Habitual Wellness

Habitual Wellness OPENING SOON at Mill Lake, Abbotsford
SPRING 2025

06/23/2026

It wouldn’t be International Yoga Day without a yoga class in the park 🧘‍♀️

We are incredibly grateful that we got to host lululemon for this event on such a beautiful day!

If you missed this one, we have outdoor wellness classes happening all summer long. Our June series is wrapping up this week, and July classes are now live on our website.

Spots are available at the link in our bio 🫶🏻

06/18/2026

Imagine a cafe where you don’t have to worry about reading labels wondering if it is going to support your health 👀

Join us for a special Lululemon Community Event as we celebrate International Yoga Day! 🧘Led by Lululemon Ambassador ALE...
06/11/2026

Join us for a special Lululemon Community Event as we celebrate International Yoga Day! 🧘

Led by Lululemon Ambassador ALEXANDRIA WAYCOTT, this complimentary 60-minute yoga class is open to all levels—whether yoga is part of your daily habit or you’ve been meaning to give it a try 🙌🏻

Your free ticket includes:
• A complimentary 60-minute yoga class
• Instruction from Lululemon Ambassador Alexandria Waycott
• Live DJ on the patio before and after class
• Entry into Lululemon giveaways

Spots are limited and expected to go fast! Visit our website or the link in our bio for your free ticket 😊

STRAWBERRY CHIA PUDDING 🍓If you’re looking for a quick & easy, nutrient-dense snack that supports digestion, balanced en...
06/06/2026

STRAWBERRY CHIA PUDDING 🍓

If you’re looking for a quick & easy, nutrient-dense snack that supports digestion, balanced energy, and healthy blood sugar, this pudding has it all!

Chia seeds are loaded with fibre to support digestion, and the addition of the healthy fats in coconut milk help balance blood sugar and maintain the overall balance of your gut microbiome. Our in-house buckwheat granola has slow-burning carbs that provide lasting energy, and a bed of strawberries contain antioxidants that help protect cells.

Not only are you supporting your health with this grab & go snack, but it also tastes incredible 😋

Available daily at Habitual.

06/02/2026

Meet Bri! Every Saturday at 10:30am in June, she will be leading our Breathwork & Nervous System Support Series! 😮‍💨

Most of us spend more time in survival mode than we realize. This series is designed to help bring your body back out of it. This is your space to pause, breathe deeply, and reconnect with yourself in a way that feels supportive, calming, and sustainable.

Reserve your space for this series at the link in our bio or on our website! Can’t wait to see you!!

05/31/2026

Meet Nat! She’s going to be leading both the Mom & Baby Yoga and Prenatal Yoga series every Thursday in June!

Even with friendship around you, motherhood can feel very isolating so these classes are designed to meet you wherever you are and help you connect with others going through the same journey 💙

The Mom & Baby Yoga classes will start at 4pm and the Prenatal Yoga classes at 5:30pm. Reserve your space for this series at the link in our bio or on our website! 🧘‍♀️

05/29/2026

Meet Meeran! She’s going to be leading a Pilates-Inspired Strength & Mobility series every Wednesday in June at 6:30pm! 😊

Whether you’ve taken classes with her before, or this is your first one, there will something here for you! Reserve your spot at the link in our bio or on our website 🏃‍♀️

05/27/2026

We’re turning 1! 🥳

We’ve had such an incredible first year, and are so grateful for the support everyone has given us! 💙

To celebrate, this Saturday we’re going to be hosting for some live music on our patio at 6pm AND we’ll be serving some delicious special desserts for the evening (if you attended the Code 622 launch party you know what’s coming 👀)

Tag your friends and come celebrate one year of Habitual with us!!

05/25/2026

Meet Kim! She’s going to be kicking off our June Wellness series with her Yoga for Beginners class that will take place every Tuesday at 6:30pm in June 🙌🏻

For only $44, you can join Kim for all 4 classes in June. Tickets are limited! Reserve your spot at the link in our bio or on our website 💙

05/20/2026

We’re switching up our Wellness Club a bit this summer!☀️

Instead of offering one-off classes and memberships, we’re offering 4-week series’ starting in June, with one session per week. We’re super excited for this format because it gives you the chance to actually build on something week after week 💪

And for only $44, this is the perfect kickstart to your summer rituals!

Let us know in the comments which series you’re most excited for! 🤗

Address

100-33160 Plaxton Crescent
Abbotsford, BC
V2S6B1

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

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