Tara Leeder

05/10/2026

HAPPY MOTHERS DAY💛love yourself today 🙏

Mother’s Day and self-care are deeply connected… because we are often the ones who give the most while asking for the least.

We are taught to nurture. To hold everything together. To remember everyone’s needs, emotions, schedules, and struggles.
And somewhere along the way, we begin to believe that caring for ourselves should come last.
But the truth is: self-care is not separate from motherhood — it is part of it.
When we rest, heal, set boundaries, nourish our bodies, protect our peace, and reconnect with ourselves, we are not taking away from the people we love. We are teaching them what love should look like.

A nurtured woman nurtures differently.
A fulfilled woman loves differently.
A woman connected to herself creates safety, softness, wisdom, and strength for everyone around her.

This Mother’s Day, may we celebrate not only the love women give to others…but also the love they are learning to give themselves. Because women were never meant to pour from an empty cup. They were meant to overflow.💛 Enjoy your day🙏

04/28/2026

The Starfish Rule ✨✨✨

A young woman was walking along the beach feeling overwhelmed by the world.
The shoreline was covered with thousands of starfish that had washed ashore.
As she stood there wondering where to even begin, she noticed an older woman ahead of her—calmly bending down, picking up one starfish at a time, and gently placing it back into the ocean.
The younger woman called out,
“Why are you doing that?”
“There are thousands of them.”
“You’ll never save them all.”
The older woman smiled, picked up another starfish, and placed it back into the water.
Then she looked at the younger woman and said,
“No, dear… but for this one, everything just changed.”

That story stays with me. (Full disclosure…the original story was an older man and young boy)

Sometimes we look at the world and wonder how we could ever create enough impact.

I ask myself how can I help enough women? Reach enough people?
Change enough lives?

But healing doesn’t happen in masses. It happens one woman at a time.

One woman chooses herself.
One woman reconnecting to her body.
One woman reclaiming her pleasure.
One woman discovering her passion.
One woman stepping fully into her purpose.
And that is enough.
Because when one woman transforms… she changes generations after her.

Please reach out if you would like support to prioritize yourself, reconnect to your body, reclaim your pleasure, discover your passion, or step into your purpose. I can help 🙏💛

✨ pleasure.passion.purpose.

04/24/2026

I’m going deep…this astrology post came across my socials twice so it was important for me to pay attention 👀 and the truth of the matter is it REALLY HIT HOME. I would like to share some thoughts on how being an intimacy coach and s*xologist has had its challenges.

For years, I spoke about things many weren’t ready to hear—
pleasure, intimacy, s*xuality, embodiment, and what it truly means for women to feel alive.

I was judged.
Censored.
Misunderstood.
Avoided.

Yet behind closed doors, women whispered their truth to me.
They told me our conversations changed their relationships, their confidence, their connection to their bodies.
They told me they felt seen for the first time.

And I realized…
I was never “too much.”

I was simply ahead of the conversation.

I wasn’t speaking about s*x.
I was speaking about freedom.
About women remembering that pleasure is not shameful—
it is sacred.
It is power.
It is life force.
It is our birthright.

Now I stand here more embodied, more certain, and more unapologetic than ever.

I believe women can have it all—
deep self-love, extraordinary pleasure, aligned passion, and purposeful lives.

And when a woman aligns her pleasure, passion, and purpose…

she doesn’t just bloom—
she becomes unstoppable. ✨

Please reach out to me if this resonates or gets you curious and you want to chat🙏💛✨

04/09/2026

🤭😂

03/08/2026

Today we celebrate women — not just for what we do, but for who we are.

For the quiet strength we carry.
For the seasons we’ve lived through.
For the courage it takes to keep becoming.

A woman’s life is not a straight line. It is a cycle of blooming, shedding, learning, and rising again. There are seasons where we give everything to others, seasons where we rediscover ourselves, and seasons where we finally claim the space we’ve always deserved.

Every one of those seasons matters.

Today I honor the women who are learning to trust their voice.
The women who are healing.
The women who are choosing themselves again.
The women who are stepping into their pleasure, passion, and purpose.

There is nothing more powerful than a woman who remembers who she is.

So wherever you are in your season today — blooming, resting, rebuilding, or reblooming — know this:

You are not behind.
You are not too late.
You are right on time.

Happy International Women’s Day.
May we continue to rise together.

01/19/2026

Manifest your dream life one cut at a time!! Join me on Sunday funday Feb 1st…two spots left!! DM if you are interested💛🙏

01/09/2026

Sunday February 1, 2026
Airdrie, Alberta
1:00-4:00
Are you ready to take inspired action? Are you ready to attract the life you love? If you say yes, please join me in this in person event where we will create beautiful personalized Vision boards. I will guide you through a vision board creation process where you will complete your very own work of art that is aligned with your goals and intentions. The best part of making them in a group process is inspiring one another and connecting with like minded women!

Cost: $50.00
Includes:
10x10 cardstock, printable power words, affirmations, and pictures that trigger the right emotions. Coaching and guidance to be clear on your BIG WHY, your goals and the action steps you need to take.
Just ask yourself, “What if your vision board came true?”
DM me to book your spot!!!

12/31/2025

HAPPY NEW YEARS✨💛 From the bottom of my heart, thank you for being part of this community. May the coming year bring you clarity, courage, and countless reasons to celebrate yourself.

11/10/2025

07/24/2025

Happy International Self Care Day 💛✨💛
Today is a day to raise awareness about the importance of your self care…as you all my know by now I am a huge advocate of the power of self love and self care🙏
It’s an essential component of our health and wellness. Self care has many faces, from a quick 5 minute ritual to a full luxurious day of wellness practices at home, even better a weekend retreat or week long international retreat connecting with other women. Check out Whole You Retreats with Brenda Ridgley!!! Or watch for my next Leeder Lodge Retreat dates!
Give yourself the gift of presence, attention and love. 💗 Your mind, body and spirit will thank you. Please share below what your favorite self care ritual is!!

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