True Nature Yoga & Wellbeing

True Nature Yoga & Wellbeing Journey back to your senses with me on and off the mat.

12/16/2025
As a household that celebrates aspects of Christmas and Hanukkah it was nice have Christmas, Hanukkah and New Year’s Eve...
01/01/2025

As a household that celebrates aspects of Christmas and Hanukkah it was nice have Christmas, Hanukkah and New Year’s Eve & Day coincide this year. Tonight is the last night of Hanukkah. Wishing everyone a Happy 2025 on this first day of the new calendar year. 🎉🕎☺️💗🤩

STAY HYDRATED IN THE COOLER MONTHSIt can be more challenging to drink water as often for me when the weather becomes coo...
10/11/2023

STAY HYDRATED IN THE COOLER MONTHS

It can be more challenging to drink water as often for me when the weather becomes cooler so I include caffeine free herbal teas throughout the day to help keep me hydrated and warm at the same time. I tend to lean towards ginger tea with a dash of lemon and drop of honey or peppermint. How do you do with hydration during the cooler temperatures?

Vibrant colours in food make me happy.
08/08/2023

Vibrant colours in food make me happy.

Yoga on the beach this morning. Thanks Bohemian Bliss Yoga!!! 🧘‍♀️
07/28/2023

Yoga on the beach this morning. Thanks Bohemian Bliss Yoga!!! 🧘‍♀️

Durham Friends…
07/28/2023

Durham Friends…

Address

Ajax, ON

Website

Alerts

Be the first to know and let us send you an email when True Nature Yoga & Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to True Nature Yoga & Wellbeing:

Shortcuts

Share

Category