Biggest First Step Counselling and Wellness

06/19/2025

06/07/2025

💖 Moms-to-be, it's time to pamper yourself! Our Prenatal Yoga Classes are designed to help you relax, stretch, and connect with your baby. Breathe deeply and let go of stress! Are you in? Visit https://wix.to/ftRvcD8 to learn more!

04/28/2025

🌸 YOU’RE INVITED! 🌸
FREE Introductory Class – WOMB WISDOM: A Holistic Path to Relaxation & Strength

Expecting mamas, join us for a special FREE one-hour online class designed just for you! 💖

🗓️ Date: May 15
🕒 Time: 1 hour (Online – join from anywhere!)
📍 100% Free

In this gentle and empowering session, you’ll:
✨ Learn calming breathing techniques
✨ Be introduced to holistic tools that help you connect with your baby
✨ Get a sneak peek into our full 6-week WOMB WISDOM wellness journey

Whether you’re newly pregnant or deep into your journey, this class offers a space to pause, breathe, and feel supported.

💻 Spots are limited — RSVP today to reserve your place and begin your path to a more connected, peaceful pregnancy.

👉 Comment below, Call Marwa, or email us to sign up!

04/28/2025

🌸 WOMB WISDOM: A Holistic Path to Relaxation & Strength 🌸
✨ A 6-Week Online Wellness Journey for Expecting Moms ✨

Mamas-to-be, it's time to reconnect with your body, your breath, and your baby. 💖
Join us for WOMB WISDOM, a nurturing online class series designed to help you relax, build inner strength, and embrace your pregnancy with peace and power.

🌀 What You’ll Experience:
✔️ Guided movement
✔️ Breathwork and meditation
✔️ Holistic wellness tips for body, mind & spirit
✔️ A supportive community of fellow moms

🗓️ Starts soon | 6 weeks | 100% Online
👶 For pregnant women of all trimesters
🧘 No experience needed

🌿 Your womb holds ancient wisdom — let’s awaken it together. 🌿
📲 Contact us to reserve your spot today!

03/30/2025

🌼 Prenatal Yoga for Expecting Moms 🌼
Calling all expecting mamas! 🌸 It’s time to nurture your body and mind with our upcoming Prenatal Yoga Classes, led by a Certified Yoga Instructor and Registered Psychotherapist. 🧘‍♀️💕

These classes are specifically designed to:

Ease pregnancy discomfort with gentle stretches

Calm your nervous system with mindful breathing

Prepare you for labor with relaxation techniques

Support emotional well-being in a safe, nurturing environment

✨ Dates will be announced soon, so keep an eye out for more details!
Join us on this beautiful journey of self-care and connection. 🌷

03/30/2025

🌸 **Upcoming Prenatal Yoga Class** 🌸

Expecting a little bundle of joy? Join us for a peaceful and supportive prenatal yoga class led by a certified yoga instructor and registered psychotherapist. 🧘‍♀️💕

Our classes will help you connect with your body, calm your mind, and prepare for the beautiful journey ahead. Whether you're new to yoga or a seasoned practitioner, these classes are designed to meet you where you are.

✨ **What to Expect:**
- Gentle movements and stretches to relieve tension
- Breathing techniques to promote relaxation
- Support for emotional well-being and mental clarity
- A safe and nurturing space for you and your baby

Dates and details will be shared soon, so stay tuned! 📅

We can’t wait to welcome you into this special space! 💖

03/30/2025

Hello, I am Marwa Hamouda, IBCLC and perinatal counselor. I am dedicated to providing comprehensive maternal health services that encompass lactation consultation and perinatal counseling. My primary goal is to ensure the optimal physical and mental health of mothers and their families throughout th...

03/03/2025

Ramadan is a time for reflection, gratitude, and spiritual growth—may you always be surrounded by the love of those who bring peace to your heart and light to your soul. May this blessed month bring us closer, as we share in love🌙✨