Me Cook You Eat

Me Cook You Eat Providing nutritious Paleo food options for busy people who care about their health I will post several meal options every Tuesday.

Providing nutritious healthy food options for busy people who care about their health. You will order no later than midnight Thursday. You will place your order through comments for pickup at Crossfit Pickering or optional delivery. I will have your order waiting for you on Monday.

Menu For Delivery on Dec 12th Protein [$16.95/each]: 1. Roast Jerk Pork Tenderloin [Fat:17g, Carb:5g, Protein:105...
12/07/2025

Menu For Delivery on Dec 12th
Protein [$16.95/each]:
1. Roast Jerk Pork Tenderloin [Fat:17g, Carb:5g, Protein:105g, Cal: 670]
Pork tenderloin braised in jerk spices with a spicy mango chutney
2. French Coq au Vin [Fat:17g, Carb:5g, Protein:105g, Cal: 670]
Braised chicken thighs and drums with onion, mushrooms and red wine.

Vegetable/Starch [7.95/each]:
3. Creamy Celeriac and Parsnips Mash
Parsnips and celery root mashed with cream, butter and gouda
4. Maple Bacon Brussels Sprouts
Steamed sprouts in a white wine butter sauce with crispy bacon and maple drizzle
5. Butternut Squash Gratin
Baked layers of squash, cream, onion, and cheddar cheese.

Extras:
Pumpkin Spice Muffins [$10]
Thai Coconut Beet Soup 1L [$20]
Vanilla Fairlife [$3/ea.]

Pick your Protein, pick your Veg, pick your Extras...
Please follow the link to place your order online.
https://forms.gle/HTb5EXRWoAbm7aJQ6.
I will message you an invoice.
Please pay promptly so I can confirm your order.

Here is next weeks menu for delivery on Dec 5thMenu For Delivery on Dec 5th Protein [$16.95/each]: 1. Braised Por...
11/30/2025

Here is next weeks menu for delivery on Dec 5th

Menu For Delivery on Dec 5th
Protein [$16.95/each]:
1. Braised Pork Tenderloin [Fat:17g, Carb:5g, Protein:105g, Cal: 670]
Pork tenderloin braised in a savory apple gravy
2. Rosemary Chicken Thighs [Fat:17g, Carb:5g, Protein:105g, Cal: 670]
Roasted chicken thighs with pears, onions and rosemary.

Vegetable/Starch [7.95/each]:
3. Roasted Parsnips
Parsnips roasted with brown sugar and butter
4. Maple Bacon Brussels Sprouts
Steamed sprouts in a butter wine sauce with bacon and maple drizzle
5. Butternut Squash Gratin
Baked layers of squash, cream, and cheese.

Extras:
Apple Crisp [$10]
Thai Coconut Beet Soup 1L [$20]
Vanilla Fairlife [$3/ea]

Pick your Protein, pick your Veg, pick your Extras...
Please follow the link to place your order online.
https://forms.gle/HTb5EXRWoAbm7aJQ6.
I will message you an invoice.
Please pay promptly so I can confirm your order.

Address

26 Locker Drive
Ajax, ON
L1T3K8

Telephone

+14167090376

Website

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