DK Orthotic Solutions

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Ancaster, ON
DK Orthotic Solutions

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Athletic and sport specific orthotics custom made to help you perform better, no matter your sport. WHY DKOS?

WHO WE ARE

DK Orthotic Solutions is a sports pedorthic company focused on working wtih active populations which are eager and committed to recovering, maintaining and improving their athletic performance and/or physical well-being. We achieve this by using orthotic and footwear solutions to maximize the efficiency of your muscles during activity and promoting maximal levels of recovery during rest. WHAT WE DO

At DKOS we provide complete and comprehensive treatment plans, including solutions for sport, activity and recovery. We employ a proactive approach in order to keep clients at their best, so they can enjoy living an active, pain-free lifestyle, be it participating in recreational sports or activities, or training with specific goals in mind. At DK Orthotic Solutions, we strive to be different from other orthotic providers in designing our orthotics and treatment plans specific to each person and their activity. An orthotic for a running shoe is designed much differently than an orthotic for a cleat or a cycling shoe, and this is different from an orthotic designed for recovery. In order to receive maximum benefit from your orthotic, it needs to be designed specifically to the individual, their activity and their shoe.

10/15/2026

Two weeks until race day cheers and water station fun at the Hamilton Marathon ... and we can’t wait!

Here are some clips from previous years' DKOS water stations, as we get ready to sponsor a race weekend again! We love seeing familiar faces, cheering you on, and knowing so many DKOS orthotics are putting in the kilometres out on the course :)

A HUGE shoutout to the volunteers who help make our station happen each year. We couldn’t do it without you! ❤️

Wishing everyone a strong finish to their training block. You bring the legs, we’ll bring the water and cheering!

See you on the course, Hamilton!

10/02/2026

A new hockey season is here. Is your stride ready?

Start the season with a strong foundation. Proper foot alignment can help support efficient power transfer, edge control, and stability on the ice ... Making every push and turn feel more connected.

At DKOS, we manufacture custom skate orthotics in-house, designed with a thin profile to fit your skates and support your foot positioning during acceleration, sharp turns, and quick direction changes.

DKOS + Shield Athletics & Sports Medicine are teaming up to bring personalized orthotic care to Burlington athletes. Whether you’re looking to address foot discomfort or fine-tune your stride, let’s take a closer look at your foot mechanics.

📍 Shield Athletics & Sports Medicine
5065 Benson Dr, Burlington, ON

📞 Call 905-319-9659 to book your DKOS assessment.

Get more power to the ice.

09/18/2026

BURLINGTON ATHLETES: WE’RE COMING TO YOU!

We’re excited to share that DKOS is now seeing patients at Shield Athletics & Sports Medicine in Burlington!

Shield is a performance and sports medicine facility helping athletes and active individuals train, recover, and perform through strength & conditioning, performance training, physiotherapy, chiropractic care, rehabilitation, and recovery services.

At DKOS, we take a personalized, movement-focused approach to sports orthotics, helping athletes move, train, and perform better.

DKOS + Shield = personalized orthotic care + performance and sports medicine support, all under one roof.

📍 5065 Benson Dr, Burlington
📞 905-319-9659

Let’s get you moving in the right direction! :)

09/08/2026

Same feet. Different sport. Different demands.

Think about what your feet do when you run versus when you skate, cycle, play soccer, or jump on the court.

The movements are different.
The footwear is different.
The way your foot interacts with that footwear is different.

So it’s interesting to think about why we often expect one orthotic to work exactly the same way across every activity.

Sometimes, the little details matter more than we realize. 👣

08/12/2026

Hockey Skates Hot Takes!

🏒 Do your feet go numb halfway through a game?
🏒 Crank those laces way too tight?
🏒 Have one skate that feels fine ... and the other one not so much?
🏒 Feel like you can't get solid pressure through your edges?
🏒 Difficulty maintaining a strong, stable skating stance?
🏒 Take your skates off the second you hit the bench?

If your feet are constantly fighting your skates, there might be more going on than just a bad skate fit.

Your power starts from the ground up!

Reach out to us to find out how hockey skate orthotics can help you!

07/13/2026

Mountain views, alpine trails, and plenty of kilometres underfoot! When she's not helping patients in the clinic, pedorthist Amanda is out putting her own feet to the test.

From rocky climbs to long days exploring the beautiful trails & lakes, Amanda had an amazing time last week in Canmore ... Her custom DKOS orthotics with her every step of the way.

When she recommends custom orthotics, it's not just from years of clinical experience, it's from personal experience too. She knows what it feels like to trust your feet on every climb, descent, and adventure.

Whether you're training for a race, tackling mountain trails, or just want to get through your day without foot pain, Amanda is here to help :)

👣 Book an assessment with Amanda and discover what custom orthotics can do for your feet.

Your next adventure deserves a solid foundation!

07/03/2026

Hot summer days don't just leave you feeling exhausted ... they can take a toll on your feet too.

During hot weather, your feet naturally swell. That extra swelling can change how your shoes fit, increase pressure points, and make foot, knee, hip, or back pain more noticeable.

If you've been noticing aches after summer activities or sports, it may not just be the heat.

Custom orthotics help support your feet where they need it most, keeping you comfortable all summer long.

👣 Book an assessment today and give your feet the support they deserve! :)

05/26/2026

What a weekend ❤️

A huge congratulations to everyone who took part in the 2026 Sulphur Springs Trail Race in Dundas Valley Conservation.

The conditions were nothing short of legendary: relentless rain, knee-deep puddles, peanut-butter mud, fallen trees across the trails, limited visibility, and a chill that seemed to settle right into your bones.

But alongside the storm was something even more powerful.

There were cheers echoing through the forest. High fives from muddy hands. Strangers checking in on one another. Food shared. Extra gear offered. Umbrellas held. Warmth given. Encouragement everywhere.

The weather tested every runner, volunteer, and spectator. Yet through it all, the trail community showed exactly what it's made of.

The weather was strong, but the human connection was stronger.

A huge thank you to everyone at Sulphur Springs Trail Race for organizing, supporting, and delivering such an incredible race weekend. We're already looking forward to next year.

05/22/2026

The DKOS team is sponsoring a 'clean up' event during the this weekend!

CLEAN UP THE MESS WITH DKOS

Here's how it works:

🥫 Pick up any litter you spot along the course
🗑️ After you cross the finish line, bring it to the DKOS booth and toss it in our collection bin
🧦 Score a FREE pair of running socks from DKOS as a thank you!

The trails give us so much, let's give a little back. Together, we can help keep the Dundas Valley beautiful for runners, hikers, and nature lovers alike.

See you on the trails this weekend! 🌎💚🏃‍♀️🏃‍♂️

05/21/2026

One wild ride through the rugged trails of Dundas Valley ✌️

This Saturday, Team DKOS takes on the 2026 Sulphur Springs 100 Mile Relay. We'll battle climbs, technical single track, rocks, roots, mud, and whatever weather race day throws at us (surprise! It's rain!) ... But the best part of this team has nothing to do with pace or race results. This crew is made up of genuinely amazing human beings: supportive teammates, hardworking athletes, trail lovers, hype crew specialists, and the kind of people who make every training run, early morning, and muddy mile worth it.

At DKOS, we spend our days helping runners and athletes move better and stay strong ... and now we get to hit the trails together and put our legs, lungs, and orthotics to the test!

Let’s gooooo! 🔥

Address

34 Stone Church Road West, Unit 203
Ancaster, ON

Telephone

+19055752880

Website

http://www.dkos.ca/

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