What are the opening hours?

Monday 11am - 7pm Tuesday 9am - 5pm Wednesday 11am - 7pm Thursday 11am - 7pm Friday 9am - 5pm

Stride Physiotherapy and Sports Rehabilitation

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Angus, ON
Stride Physiotherapy and Sports Rehabilitation

SPSR is a locally owned and operated physiotherapy clinic in Angus.

09/09/2026

🌿 Natural Pain Relief Starts Here.

Looking for a safe, effective, and drug-free way to manage pain? Acupuncture is a proven physiotherapy technique that helps relieve muscle tension, reduce pain, and support your body's natural healing process.

At Stride Physiotherapy & Sports Rehabilitation, acupuncture is integrated into personalized treatment plans to help you recover faster and move with confidence.

✨ Benefits of Acupuncture:
✔ Relieves muscle pain and trigger points
✔ Reduces muscle tension and stiffness
✔ Improves circulation
✔ Enhances flexibility and mobility
✔ Supports faster healing and recovery

Feel better naturally—one treatment at a time.

📅 Book your appointment today!

09/08/2026

Foot mechanics don't stop at your feet.

The way your foot moves can influence movement throughout your ankle, knee, hip, and lower body.

That's why looking only at the painful area may not tell the whole story.

At Stride, we look at movement as a connected system to help you:

✔️ Improve balance
✔️ Reduce unnecessary strain
✔️ Build stronger movement patterns
✔️ Move with greater confidence

Look beyond the pain. Look at the movement. Call On: (249) 294-1080

📍 Stride Physiotherapy & Sports Rehabilitation — Angus, ON

09/07/2026

💆 Recovery Designed Around You.

Muscle tension, stiffness, and soreness can limit how you move and feel every day. Soft Tissue Therapy targets tight muscles and connective tissues to relieve discomfort, improve circulation, and restore natural movement.

At Stride Physiotherapy & Sports Rehabilitation, we personalize every treatment to help you recover faster and keep you moving comfortably.

✨ Benefits of Soft Tissue Therapy:
✔ Relieve muscle tension and tightness
✔ Improve flexibility and mobility
✔ Reduce pain and stiffness
✔ Speed up recovery after injury
✔ Enhance everyday movement and performance

Feel the difference that personalized physiotherapy can make.

📅 Book your Physiotherapy Assessment today!

09/06/2026

Runner's Knee Pain? Physiotherapy Can Help You Stay on Track.

Don't let knee pain keep you from reaching your next milestone. Whether you're training for a race, enjoying weekend runs, or getting back into fitness, Runner's Knee (Patellofemoral Pain Syndrome) can make every step uncomfortable—but the right physiotherapy can help.

At Stride Physiotherapy & Sports Rehabilitation, we identify the root cause of your knee pain and create a personalized rehabilitation plan to help you recover safely and prevent future injuries.

✨ Our Runner's Knee Physiotherapy Includes:
✔ Comprehensive movement and gait assessment
✔ Manual therapy to reduce pain and improve joint mobility
✔ Strengthening exercises for the hips, glutes, and knees
✔ Stretching to improve flexibility and muscle balance
✔ Running technique and biomechanics correction
✔ Return-to-running program tailored to your goals

Whether your pain starts during a run, after exercise, or while climbing stairs, early treatment can help you recover faster and keep you moving.

🏃 Run stronger. Recover smarter. Move pain-free.

📅 Book your Runner's Knee Physiotherapy Assessment today!

09/05/2026

Foot pain can come from many different sources.

From plantar fasciitis and ankle sprains to Achilles tendon problems, shin pain, and general ankle pain, the right approach starts with understanding what's actually contributing to your symptoms.

Your assessment should be individualised to you—not based on a one-size-fits-all approach.

🎯 Identify the problem.
💪 Build strength.
🦶 Improve movement.
🏃 Get back to what you love.

Book your session: (249) 294-1080 with Stride Physiotherapy & Sports Rehabilitation.

09/04/2026

💙 Your Recovery Begins with the Right Care.

Pain, stiffness, or limited movement doesn't have to slow you down. Manual Physiotherapy uses hands-on techniques to restore joint mobility, relieve muscle tension, and help your body heal naturally.

At Stride Physiotherapy & Sports Rehabilitation, every treatment plan is personalized to your condition, helping you recover safely and get back to doing what you love.

✨ Manual Physiotherapy Can Help:
✔ Reduce pain and inflammation
✔ Improve joint mobility
✔ Relieve muscle stiffness
✔ Restore movement and function
✔ Support long-term recovery

Your path to recovery starts with one assessment.

📅 Book your Personalized Treatment Plan today!

09/03/2026

Your feet carry you through almost everything you do—but persistent foot pain can make everyday movement feel like a challenge.

Whether you're dealing with heel pain, arch pain, stiffness, or an overuse injury, understanding what's contributing to your symptoms is the first step toward better movement.

At Stride, we focus on helping you:

✔️ Reduce pain
✔️ Improve mobility
✔️ Address movement concerns
✔️ Get back to the activities you enjoy

Your feet deserve more than a temporary fix.

📍 Book your Foot & Ankle Assessment in Angus today.

09/02/2026

🤸 Flexibility That Fits Your Lifestyle.

Whether you're recovering from an injury, managing stiffness, or looking to improve your performance, personalized stretching and flexibility training can help you move with greater ease and confidence.

At Stride Physiotherapy & Sports Rehabilitation, our physiotherapists design customized programs based on your mobility, goals, and daily activities.

✨ Benefits of Stretching & Flexibility Physiotherapy:
✔ Improve flexibility and range of motion
✔ Reduce muscle tightness and stiffness
✔ Enhance posture and movement
✔ Lower the risk of future injuries
✔ Support an active, pain-free lifestyle

Every movement matters. Let's help you move better every day.

📅 Book your Physiotherapy Consultation today!

09/01/2026

CAN YOUR ANKLE HANDLE ONE LEG? 🦶

Balance is more than simply standing on one foot.

Your ankle relies on strength, stability, balance, and proprioception to help you move confidently—whether you're walking, running, playing sports, or navigating uneven ground.

If your ankle feels wobbly, unstable, or difficult to control, it may be time to look beyond flexibility.

💪 Build strength.
⚖️ Improve stability.
🎯 Move with confidence.

Book your assessment with Stride Physiotherapy & Sports Rehabilitation.

📍 Angus, ON
🧡 Stronger movement starts from the ground up. Call On: (249) 294-1080

08/31/2026

Frozen shoulder can make simple activities like dressing, driving, or reaching overhead difficult. Our physiotherapy team provides personalized treatment plans to improve flexibility, reduce pain, and restore shoulder movement.

🙌 Early treatment can make a difference.

📅 Book your Frozen Shoulder Physiotherapy Assessment today!

Address

17 King Street, Unit #6
Angus, ON
L0M1B2

Opening Hours

Monday	11am - 7pm
Tuesday	9am - 5pm
Wednesday	11am - 7pm
Thursday	11am - 7pm
Friday	9am - 5pm

Website

http://www.stridephysio.net/

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