Transcend Wellness

09/28/2026

Feeling the stress and overwhelm? We start this brand new 5-week "Energy Sanctuary" session Thursday Oct 1 so if you're not registered yet, this is the perfect time to do so! 💜

✨ Registration is now open for October’s Energy Sanctuary! ✨

As the seasons shift and we begin turning inward, you’re invited to set aside one nourishing hour each week to slow down, reconnect with yourself and receive.

Throughout this five-week series, I’ll guide you through a beautiful blend of meditation, Reiki, crystal energy and the healing vibrations of singing bowls—all within a warm, welcoming space where you can simply arrive as you are. No previous meditation or energy-work experience is needed. Beginners are warmly welcomed. 💜

📅 Thursdays, October 1–29
⏰ 7:45–8:45 p.m.
📍 South Cooking Lake Hall
💫 $90 for community league members
💫 $95 for non-members

If you’ve been longing for a little more calm, grounding, connection and intentional time for yourself, this is your invitation.

Please register early to secure your place in the circle. To reserve your spot or request more information, email [email protected].

I would be honoured to welcome you into the Sanctuary.

Sending BIG love. 💜

09/18/2026

✨ Final invitation for Reiki Level 1 Training ✨

We’re getting close to our September 26 & 27 training weekend, and there is still an opportunity to join us.

If you’ve been saving this post, thinking about it or waiting to feel completely certain, consider this your gentle reminder: you don’t need to have everything figured out before you begin.

Reiki Level 1 is an invitation to learn, experience and reconnect—with Reiki energy, with your intuition and with yourself.

Over two beautiful days, you’ll receive your Level 1 attunement, learn the foundations of Usui Reiki and begin developing a practice you can continue using long after the weekend ends.

📅 September 26 & 27
⏰ 9:30 a.m.–4:30 p.m.
📍 Near Ardrossan, Alberta
💫 Investment: $397
🎁 Includes a bonus one-hour, in-person Reiki session with me following the course

Only limited spaces are available. If you feel called to be part of this experience, please send me a private message now to secure your spot. 💜

09/15/2026

“Do I need to already be intuitive or experienced with energy work to learn Reiki?”
Not at all. 💜

Reiki Level 1 is designed to be a beginning.

You don’t need to know how to work with energy, see energy, understand chakras or have any previous healing experience. You’ll be guided through the foundations step by step, with time to learn, practise, ask questions and experience Reiki for yourself.

If you’ve been feeling curious about Reiki—even if you can’t fully explain why—that curiosity may be enough to begin.

✨ Reiki Level 1 Training
📅 September 26 & 27, 2026
⏰ 9:30 a.m.–4:30 p.m.
📍 Near Ardrossan, Alberta
💫 $397
🎁 Includes a one-hour, in-person Reiki session with me following the training

Space is intentionally limited. Send me a private message now to receive the registration details and reserve your place.

09/08/2026

What if you had a simple, gentle energetic practice you could return to whenever you wanted to feel more grounded, centered and connected to yourself? 💜 It's great for stress management, pain management and so much more!

Reiki Level 1 isn’t only about attending a course or receiving a certificate. It’s about beginning a relationship with Reiki energy and learning a practice you can carry with you for a lifetime - long after the training weekend is complete.

During this two-day experience, you’ll learn the foundations of Usui Reiki, receive your Level 1 attunement and have opportunities to experience and practice working with the energy in a warm, supportive environment.

No previous experience is needed—only an open heart and a willingness to learn.
📅 September 26 & 27
📍 Near Ardrossan, Alberta
💫 Investment: $397
🎁 Includes a bonus one-hour, in-person Reiki session with me following the course

Registration is open now, and space is limited. Send me a private message to secure your place. ✨

09/02/2026

✨ Reiki Level 1 Training — Registration Is Now Open ✨

Have you been feeling drawn to Reiki—or sensing that it may be time to deepen your connection with your own energy, intuition and inner wisdom?

Reiki Level 1 is a beautiful beginning. Over this immersive two-day training, you’ll be introduced to the foundations of Usui Reiki and learn how to work with Reiki energy as a supportive practice for yourself and your family, friends and pets!

No previous experience is needed. You don’t need to be “spiritual enough,” highly intuitive or already know how to work with energy. You simply need to feel curious, open and ready to learn. 💜

Your investment includes:
✨ Two full days of in-person training
✨ Your Reiki Level 1 attunement
✨ Foundational knowledge and hands-on practice
✨ A supportive, intimate learning environment
✨ A one-hour, in-person Reiki session with me following the course—giving you dedicated time to receive, integrate and ask any questions that arise

📅 September 26 & 27, 2026
⏰ 9:30 a.m.–4:30 p.m.
📍 Transcend Wellness, near Ardrossan, Alberta
💫 Investment: $397

Space is intentionally limited to preserve the personal, supportive nature of the experience.

If Reiki has been calling you, this may be your moment to answer. Register now to secure your place.
💌 Send me a private message for the registration details.

Sending BIG love. 💜

08/31/2026

✨ Registration is now open for October’s Energy Sanctuary! ✨

As the seasons shift and we begin turning inward, you’re invited to set aside one nourishing hour each week to slow down, reconnect with yourself and receive.

Throughout this five-week series, I’ll guide you through a beautiful blend of meditation, Reiki, crystal energy and the healing vibrations of singing bowls—all within a warm, welcoming space where you can simply arrive as you are. No previous meditation or energy-work experience is needed. Beginners are warmly welcomed. 💜

📅 Thursdays, October 1–29
⏰ 7:45–8:45 p.m.
📍 South Cooking Lake Hall
💫 $90 for community league members
💫 $95 for non-members

If you’ve been longing for a little more calm, grounding, connection and intentional time for yourself, this is your invitation.

Please register early to secure your place in the circle. To reserve your spot or request more information, email [email protected].

I would be honoured to welcome you into the Sanctuary.

Sending BIG love. 💜

04/17/2026

There comes a moment on the journey where you feel it…
A quiet nudge that you’re ready for more.

More depth.
More connection.
More trust in what you already sense within yourself.

Reiki Level 2 is where everything begins to expand.

This is where you move beyond the foundation…
…and begin working with energy in a more intentional, intuitive, and powerful way.

If you’ve been feeling called to deepen your practice, to strengthen your connection, and to open yourself to what’s truly possible for you…

I would be honoured to guide you.

✨ Reiki Level 2 Training
📅 May 2 & 3, 2026
📍 Near Ardrossan, AB

There are only 2 spots remaining.

If one of them is yours…you’ll feel it.

Message me or register now to secure your space. 💜 https://calendly.com/sherrilynshaw/reiki-level-2-training?month=2026-05

04/06/2026

✨ One spot left…

Over the past several weeks, I’ve had some beautiful conversations with individuals who feel ready to take a more active role in supporting their well-being, calming their nervous system, and learning tools they can use for the rest of their lives.

If you’ve been quietly considering learning Reiki… this may be your moment.

My upcoming Reiki Level 1 Training is just around the corner, and only a small number of spaces remain.

This two-day immersive experience will gently guide you into a practice that can help you:

💜 calm and regulate your nervous system
💜 reduce stress and restore inner balance
💜 support yourself through life’s challenges
💜 offer meaningful support to loved ones
💜 reconnect with your intuition and inner wisdom

✨ Reiki Level 1 Training
April 11 & 12, 2026
9:30 AM – 4:30 PM
Near Ardrossan, Alberta

Investment: $397

Your training also includes a 1-hour in-person Reiki session with me to deepen your experience.

There are moments in life when we feel the quiet nudge to do something supportive for ourselves — to learn something that helps us move forward in a new way.

If you’ve been feeling that nudge, I invite you to trust it.

✨ A few spots remain.

If you'd like the details or registration link, simply comment REIKI or send me a message and I’ll happily share the information with you.

Sending you BIG love. 💜
Sherri-Lyn

03/31/2026

✨ Are you the one people come to when they need support?
The one who listens.
The one who holds space.
The one who cares deeply about the well-being of others.

And yet…Sometimes you are the one carrying the weight.
You feel stress in your body.
Your mind keeps going even when you want to rest.
You wish you had a way to bring yourself back to calm and balance more easily.

If this sounds familiar, you might be exactly the kind of person who is naturally drawn to Reiki.

Reiki is a gentle yet powerful practice that allows you to work with energy to restore balance, calm the nervous system, and support yourself and others.

Many people who learn Reiki say the same thing afterward: "I wish I had learned this years ago."

Because once you learn it, Reiki becomes a tool you can use for the rest of your life.
To support yourself.
To support your family.
To bring more peace and balance into everyday life.

✨ Reiki Level 1 Training
with Sherri-Lyn Shaw
📅 April 11 & 12, 2026
🕤 9:30 AM – 4:30 PM
📍 Transcend Wellness — Near Ardrossan, Alberta
Investment: $397
Bonus: Includes a 1-hour in-person Reiki session with me to deepen your experience.

This training is perfect for those who feel ready to:
💜 take their well-being into their own hands
💜 learn tools to reduce stress and regulate the nervous system
💜 support loved ones in meaningful ways
💜 deepen their connection to their intuition and inner guidance

Sometimes the people who feel most called to Reiki…
…are the ones who have always been natural helpers.

Perhaps this is your moment to also learn how to support yourself.
✨ Spots are limited.

If your heart is saying yes, send me a message or comment REIKI and I’ll share the details.

Sending you BIG love. 💜

03/24/2026

A few years ago, a woman came to one of my Reiki trainings feeling completely overwhelmed by life.

She had been carrying so much.
Stress from work.
Emotional weight from the past.
A nervous system that never seemed to fully relax.

She told me something I hear quite often:
"I feel like I should be able to handle life better than this… but I just feel drained."

What she really wanted was a way to support herself when life became heavy.
Something gentle.
Something natural.
Something she could turn to anytime she needed it.

That weekend, she learned Reiki.

By the end of the training, something beautiful had shifted. Not because her life suddenly became perfect…but because she now had a tool she could use anytime to bring herself back to balance.
A way to calm her mind.
A way to soothe her nervous system.
A way to support herself and the people she loves.

This is one of the reasons I feel so deeply honoured to teach Reiki.
Watching someone realize: "Oh… I can actually support myself in a whole new way."

And the truth is…
You don’t need to be “spiritual enough.”
You don’t need special abilities.
You simply need to be open to learning.

✨ Reiki Level 1 Training
with Sherri-Lyn Shaw
📅 April 11 & 12, 2026
🕤 9:30 AM – 4:30 PM
📍 Transcend Wellness — Near Ardrossan, Alberta
Investment: $397
Bonus: Includes a 1-hour in-person Reiki session with me to deepen your experience.

In this two-day training you’ll learn how to:
💜 calm and regulate your nervous system
💜 support yourself during stressful or emotional times
💜 offer Reiki to loved ones
💜 reconnect with your inner wisdom and intuition
💜 bring more peace, balance, and ease into your life

If you’ve been feeling the nudge to take your power back and learn tools that truly support you…

This may be your moment.

✨ Spots are intentionally limited to keep the experience personal and supportive.
Send me a message or comment REIKI and I’ll share the registration details.

Sending you BIG love. 💜