Silver Birch Place

06/07/2026

06/06/2026

06/05/2026

06/04/2026

Are you carrying stress in your shoulders, neck, hips, or low back?

Do you feel like you're constantly giving—to your family, your work, and everyone around you—while putting yourself last?

Fascia Bodywork offers a gentle, hands-on approach to helping your body release tension and restore ease of movement.

Many women tell me they leave feeling lighter, calmer, more grounded, and more connected to themselves.

✨ 60-minute Fascia Bodywork Session — $120
✨ 90-minute Fascia Bodywork Session — $175

Located in Arnprior.

If you've been waiting for a sign to prioritize yourself, this might be it.

Message me to book your appointment.

06/01/2026

05/29/2026

I’ll be at this event Saturday July 11th offering information and Spinal Flow sessions. Hope to see you there!!

Early bird registration discount until May 31st!

05/23/2026

Have you always wanted to develop a meditation practice but struggle to get started or stay consistent?

Satinder is offering her meditation class starting June 1st on Mondays from 6:00pm to 7:00pm for 6 weeks.

Or join her Self-Care Foundations 4 week class, on Mondays from 7:15-8:15pm and work on creating your inner and outer sanctuary.

Message to register!