At Home with Jo

At Home with Jo At hOme offers a unique line up of movement practices, healing with horses, as well as workshops and retreats designed to promote personal awareness!

The more aware we become of who we are, the better able to care for our Self we become!

The final long weekend of our 2026 Summer is upon us ... wow! That escalated quickly!We will be stepping away from Soci...
09/04/2026

The final long weekend of our 2026 Summer is upon us ... wow! That escalated quickly!
We will be stepping away from Socials here At hOMe; I have a much anticipated training that I am involved in this weekend, we have so much winterizing planned of course that will happen with healthy amounts of rest and BEing in these moments At hOMe!
Classes next week:
Tuesday - Hammock Yoga - 7:00pm - 1 spot
Wednesday - Slow Flow Yoga - 7:00pm - 2 spots
Message to book your spot!
Wishing everyone a safe and happy weekend!
love jo & the herd

Happy Thursday everyone!September is off to a great start in studio! Last nights big weather threats moved on in time f...
09/03/2026

Happy Thursday everyone!
September is off to a great start in studio! Last nights big weather threats moved on in time for everyone to join me for TRX Movement as Medicine so life is good!
Next week we open on Tuesday with Aerial Yoga - a cancelation has opened one hammock if you wanna come hang🙃 and on Wednesday I have two spots open for Slow Flow Yoga - have I mentioned we are using September as a Threshold as our theme this month ... the in between, the liminal and the connective tissue?
I am weaving sequencing and the medicine of movement into the seasonal shift, with flow, release, and rest at the core (and there is in fact a lot of core work too) prepare to get into your body, to clear what no longer serves you and get comfortable in the darkness that holds your magic!
If you are looking for a hOMe for your yoga practice I invite you to come join us; most of my crew is here twice a week and moves through all of the offered modalities ... in my humble opinion it offers women all they need - strength, stretch, play, release, flow, rest and connection ❤
If you're looking for descriptions for each of the different classes check out the schedule page on the website, or the September Event here on Facebook ... if you have any questions reach out, I'm happy to help you figure out your way hOMe!
www.jokoniuch.com
jo & the herd

Hello September🍂🌻I love to think of this month as the threshold between Summer & Fall; the time when we finish up and st...
09/01/2026

Hello September🍂🌻
I love to think of this month as the threshold between Summer & Fall; the time when we finish up and start over all at once. The pause, if you will between the busy chaos of chasing the sun to the slower more ritualistic movement of going back inside 🖤
This month holds all the feels for us here At hOMe, 4 years this month since we lost Derek and 2 years since the Herd and I lost Ginny; finding joy in this season of loss has required a lot of slower more ritualistic ways of being, grief not only for those we've lost, but for the versions of ourselves that were lost with them.
Memories aside I am falling back in love with the Energy of this month, so much so that I have taken a big step forward with a project I have been co-creating with Spirit for a while now! I cannot wait to share it with you all!
More on that to come ... but for today there are still 2 open spots for Slow Flow Yoga this evening at 7:00pm and 1 open spot for TRX tomorrow at 7:00pm ... classes are $15 each and you can book your spot by reaching out! We look forward to seeing you soon!
Cheers
Jo & the Her

The weather is on again off again and the donkeys are not at their best if they have to get wet :(We have decided to can...
08/31/2026

The weather is on again off again and the donkeys are not at their best if they have to get wet :(
We have decided to cancel our Art in the Yard this evening ... I do not have a make up date but will keep you all posted!

Sorry for the inconvenience,
Refunds have been issued
Jo & the Herd

Happy Monday!The September schedule kicks off tomorrow! There are spots open in the following classes ... all classes a...
08/31/2026

Happy Monday!
The September schedule kicks off tomorrow! There are spots open in the following classes ... all classes are $15 and run approximately 75 minutes
Horse Medicine Slow Flow Yoga - Sept. 1, 10, 14 @ 7:00pm - 2 spots/class
TRX Yoga Movement as Medicine - Sept. 3 & 16 @ 7:00pm - 1 spot/class
Aerial Yoga - Sept. 8th @ 7:00pm - 1 spot
Rest & Restore - Sept. 28th @ 7:00pm - 2 spots
If you're looking to join us please feel free to reach out and book your classes, if you have questions by all means reach out!
The FREE Fall Equinox Round Pen Yoga class on Tuesday September 22 @ 6:30pm is open for registration with 6 spots remaining! This class will be outdoors celebrating the seasonal shift with the Herd!
18+ to attend - message to book your spot!
Excited for September At hOMe!
Jo & the Herd

24 hr forecast is not looking promising for Art in the Yard with the boys tomorrow night :(If you are registered to join...
08/30/2026

24 hr forecast is not looking promising for Art in the Yard with the boys tomorrow night :(
If you are registered to join us please check your messages before you come ... if we have to cancel because of weather I will let you know directly!
The threat is thunderstorms but with a little luck and a few sweet prayers we can squeeze an hour out in the paddocks!
fingers crossed!
Jo & the Herd

Happy Sunday!We are still basking in that Eclipse Full Moon in Pisces energy my friends ... it's the end of an era, shak...
08/30/2026

Happy Sunday!
We are still basking in that Eclipse Full Moon in Pisces energy my friends ... it's the end of an era, shake it off, you don't need to be totally clear, or know exactly where you are going ... what you need is to have faith, to surrender to your highest good and follow your heart!
I speak often that Intention is everything, it is massively important but without action it's just a wish! Take those first steps towards your goals ... September is just around the corner - the month of endings and fresh starts, what are you bringing with you into this next season?
My first word was Progress ... then immediately Positive ... and before I could blink creative!
What's your first word?

As a Yoga Teacher and a keeper of the Words I am acutely aware of how I am articulating movement and intentionality in m...
08/28/2026

As a Yoga Teacher and a keeper of the Words I am acutely aware of how I am articulating movement and intentionality in my classes; I may struggle with left and right (iykyk) but I am always steeped in what I am asking my students to do!
This meme came through my feed this morning offering a great reminder that our words matter, but also just how important it is to honour both the student and the pose in our classes.
Poses aren't just thrown together, they tell a story and invite a body into itself through thoughtful sequencing, it's beautiful magic if you let it guide you!
I am looking forward to the Fall Horse Medicine Slow Flow, the Herd and I have been moving through some powerful transitions and we are creating beautiful stories that map our journey for those who are following our path!
The 4 class series offers 3 Slow Flow Classes (Sept. 1, 10, 14) and finishes with a Soul Nourishing Rest & Restore on Sept. 28 ... there are still a few spots left.
Classes are $15 each

Sunshine and blue skies 🔮 I am putting out one final call for the Art in the Yard on Monday Aug. 31st (in 3 days ... not...
08/28/2026

Sunshine and blue skies 🔮
I am putting out one final call for the Art in the Yard on Monday Aug. 31st (in 3 days ... not sure how that happened??)
A couple last minute cancelations have opened the event up completely ... if you have a youth, or are the proud guardian of curious Inner Child who loves donkeys and painting and cookie decorating well we'd love to see you on Monday!
An introduction to these intriguing wee beings, some playful creative time with them, some original art pieces and some art we can eat are all included ... plus photo ops of course!
$25/person - youth must be accompanied by an adult for the entire event.
Monday Aug. 31st - 5:30pm - 6:30 ish

We did a thing ❤The Herd and I are participating in the Mapleton Culture Days Events! Our Final Round Pen Ritual of the...
08/25/2026

We did a thing ❤
The Herd and I are participating in the Mapleton Culture Days Events! Our Final Round Pen Ritual of the Season will be Free as part of the celebration!
Here's a few things to know...
🐎 you MUST pre-register to attend
🐎 this event is for participants 18 and over (there is a youth event coming up on Aug. 31 if you would like to bring a child to the farm)
🐎 the yoga is very beginner friendly, bring your mat and a water bottle wear some weather appropriate easy to move in clothes and you'll be fine!
🐎we are celebrating the turn of the Wheel - the seasonal shift from Summer to Fall and I will be weaving Horse Medicine into the yoga practice and journaling prompts!
🐎this event happens outdoors and will be cancelled in the event of bad weather - check in with me if you are in doubt
To register simply send me a DM to book your spot, I am limited to 20 participants, if you book a spot and realize you can't attend please let me know so I can offer the spot to someone else!
Details:
Tuesday September 22 @ 6:00pm
*meeting in the laneway at 5:50pm for a group transfer to the Round Pen - please be on time ;)
📍7746 Mapleton Side Road 21

Address

Arthur, ON
N0G1A0

Opening Hours

Tuesday 6:30pm - 7:30pm
Thursday 10am - 11am
6:30pm - 7:30pm

Telephone

+15195013579

Website

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