Just Bee for Kids

Just Bee for Kids We provide children with a safe and fun place for them to express themselves through mindful movement

MOVEMENT MONDAY ๐Ÿ’›I love this pose as itโ€™s a great heart opener ๐Ÿ๐Ÿ’šCobra pose is great for: ๐Ÿ Stretching the back muscles ...
06/20/2023

MOVEMENT MONDAY ๐Ÿ’›

I love this pose as itโ€™s a great heart opener ๐Ÿ๐Ÿ’š

Cobra pose is great for:

๐Ÿ Stretching the back muscles

๐Ÿ Increasing flexibility

๐Ÿ Improving posture

The Circle : Where Connection and Empowerment Flourish โœจโญ๏ธ๐ŸŒŸIn a world that often pulls us apart, I like embracing the po...
05/25/2023

The Circle : Where Connection and Empowerment Flourish โœจโญ๏ธ๐ŸŒŸ

In a world that often pulls us apart, I like embracing the power of sitting in a circle.

We begin each class in a circle. We learn a new emotion of the week, check in with our mood, say an affirmation and work on our confidence through authentically sharing with our peers.

This simple act promotes:

๐ŸActive listening

๐ŸEquality and inclusion

๐ŸStrengthened relationships

๐Ÿ Support and encouragement

Hot Potato! ๐Ÿ™‚ ๐Ÿฅ”๐Ÿฅ” We brought back a classic game, yoga styleโ€ฆ the goal was to pass the ball around in a circle while in b...
05/17/2023

Hot Potato! ๐Ÿ™‚ ๐Ÿฅ”๐Ÿฅ” We brought back a classic game, yoga styleโ€ฆ the goal was to pass the ball around in a circle while in boat pose.

Our focus was on:

๐Ÿ๐‚๐จ๐ฅ๐ฅ๐š๐›๐จ๐ซ๐š๐ญ๐ข๐จ๐ง - Teamwork can help children learn how to collaborate effectively with others.

๐Ÿ๐…๐จ๐œ๐ฎ๐ฌ ๐š๐ง๐ ๐‚๐จ๐ง๐œ๐ž๐ง๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง - Boat Pose requires a lot of mental focus and concentration, helping kids with their mindfulness skills.

๐Ÿ๐‘๐ž๐ฅ๐ข๐ž๐ฏ๐ž๐ฌ ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ- Boat Pose can help kids release tension and anxiety from their bodies, promoting a sense of relaxation.

Boat Pose can be a wonderful way for kids to develop their mindfulness skills and become more present in the moment. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜

04/27/2023

โ€œWhen children listen to music, they donโ€™t just listen. They melt into the melody and flow with the rhythm. Something inside starts to unfold its wings - soon the child and the music are oneโ€
- Michael Jackson

I love choosing songs with empowering messaging for our class. The lyrics get imprinted in the conscious mind for continued enjoyment hours/days after. After the exercise the kids were singing the lyrics as they headed out the door. Every musical note has a fundamental frequency with powerful capabilities to impact the soul๐Ÿ’ซ๐Ÿ

Address

38 Wellington Street
Aurora, ON

Telephone

+14166709916

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