F45 Training Aurora Canada

F45 Training Aurora Canada F45 Training Aurora Canada is here for YOU! We help hundreds of people hit their fitness goal everyday, and want to help you TOO! F45 is for all fitness levels!

We are a fully inclusive fitness studio that will help with creating a fitness plan, and meal plans specific for your goals! Our system is for anyone looking to get fit, tone up, and live a healthy lifestyle. We are in fact a one stop shop for fitness, nutrition, and an active community you're sure to fall in love with. 7 Day Trials available to start your journey towards a healthy you!

08/27/2026

2 coaches on the floor. 45 minutes. A new workout every day. 💪

The screens show you every move so you're never lost. Our coaches make sure your form is solid.

Everything scales, which means you can start wherever you are. No experience needed.

What's your go to day to train? Let us know in the comments.

08/17/2026

Wednesday Hyrox workouts might catch you a bit off guard but by the end you'll be happy you came in😅

PIP

08/15/2026

Does your current routine still challenge you?

We build a different 45 minute workout for you every single day.

Tag the friend who's been saying they'll start next week.

08/07/2026

A new workout is on the screens every single day. 😊

The whole session is 45 minutes. Two coaches are always on the floor to guide you through the workout. It's a really supportive group to train with here in Aurora.

TEAM TRAINING. LIFE CHANGING.

08/04/2026

This isn't stock footage.

These are real members in our classes.
A different workout is built for you every day.
Two coaches are always on the floor to help.
Screens at every station show you what to do.
We're a group training studio right here in Aurora.

Come by this week to see a class in person 😊

08/03/2026

2 coaches, 27 stations, 45 minutes. 💪

The screens show you what to do, and we're always on the floor to help with your form. Everyone here started with a first class, no experience needed.

What's your usual class time? Let us know in the comments.

08/02/2026

"I'll have no idea what to do." 💪

That's what the screens at every station are for. They show you the moves, we just provide the floor space and the occasional bad joke. And with two coaches on the floor, you're never on your own.

Send this to the friend who keeps saying they'll start next week.

07/28/2026

This is what team training looks like 🔥

The energy in the room is electric. You can see the focus in every single person, putting in the work for themselves and for the team.

Tag a friend who would love this team energy. We would love to meet them!

07/22/2026

This is what team energy looks like! 🔥

Look around the room and you will see it. That look of pure focus mixed with a smile because you know the person next to you is right there with you.

Tag a friend who would love this team energy. We would love to meet them!

Address

446 Hollandview Trail
Aurora, ON
L4G7M6

Opening Hours

Monday 6am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 7pm
Saturday 8am - 1pm
Sunday 9am - 1pm

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