04/27/2020
Fun with Sticks: #3 . I just invented this after trying to get into some TOIGHT deep rib stuff after a calesthenics bonanza yesterday.
I’ll stop spamming now 🤠.
Yoga - Mobility - Flow - Movement - Play - Somatics - Nature - Breath - Connection:
Everything is connected and there is no 'one right way'! Let's move.
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