Sports Medicine and Rehabilitation Centre

Home
Canada
Barrie, ON
Sports Medicine and Rehabilitation Centre

At Sports Medicine we strive to optimize outcomes and overall patient experience in every community we serve.

Official clinic for the Barrie Colts OHL team, Barrie Baycats, FC Barrie , Barrie Soccer Club, Barrie Royals Basketball, North Central Predators, Barrie Elites Volleyball, Innisfil Cardinals Minor Baseball. Sports Medicine and Rehabilitation Centre is a Canadian Physiotherapy Association and CARF accredited, quality-driven, multi-disciplinary rehabilitation company serving residents of Barrie, Ang

us, Orillia and the surrounding areas since 1988. Our experienced health care professionals work closely together to deliver the best possible treatment to our clients. Practitioners design a treatment plan that’s tailored to your specific needs and injury. Additionally, practitioners address the root cause of the problem and prevent re-injury by delivering advanced manual therapy skills, key corrective exercises and cutting edge modalities. Clinics are staffed with talented and award-winning professionals including Registered Physiotherapists, Registered Massage Therapists, Chiropractors, Certified Athletic Therapists, Naturopathic Doctors, Sport Medicine Physicians, and Surgeons. With five trusted locations to choose from, you can always expect dedication and commitment to your health and recovery with every visit.

06/10/2026

⛳ 5 Ways Physiotherapy Can Help Your Golf Game

Golf performance isn't just about technique. Your mobility, strength, balance, and recovery all play a role in how you perform on the course.

1. Posture & Balance
Good posture helps you line up your swing more consistently, while better balance improves control and accuracy throughout the movement.

2. Rotation
Better hip rotation can help create a fuller swing, while strength helps generate more power and speed.

3. Endurance & Mobility
Improving endurance helps you maintain energy throughout all 18 holes, while mobility supports a smoother, more fluid swing.

4. Recovery
A proper warm-up and cool-down can help your body perform at its best while reducing stiffness and soreness after your round.

5. Injury Prevention
Address aches and pains early to avoid bigger issues and help prevent common golf injuries such as strains and tendonitis.

Whether you're looking to improve your game or stay active on the course, physiotherapy can help you move and feel your best this golf season.

Book an appointment on sportsmedicine.on.ca.

06/06/2026

When we’re not in the clinic, this is where you’ll find us—out in the sun, moving, travelling, and enjoying every bit of the season. ☀️

06/01/2026

Happy Pride Month! We're celebrating community, love, inclusion, and the freedom to show up as your authentic self. We're proud to support the 2SLGBTQI+ community throughout June and every day of the year.

05/28/2026

Thinking about running your first marathon? 🏃

Training for a long-distance race takes more than just logging kilometres. To stay on track, you need to build strength, recover properly, and listen to your body's early warning signs.

Our physiotherapists are here to help! We support runners with targeted strength strategies, movement assessments, and injury prevention to keep you moving smoothly toward race day.

Tips:
1. Building strength in your glutes, hips, and core will improve your running form and help prevent common injuries.
2. Increase your weekly distance gradually to help your body adapt and lower your risk of injury.
3. Rest, mobility, proper warm-ups, and listening to early signs of pain, are essential for staying healthy and injury-free.

05/25/2026

What do physios treat each week? Well, the truth is - no two weeks are the same! Physiotherapist and Springwater Clinic Manager, Denyse Beaumont, gave us a closer look at what she treated this week:

- Concussions
- Post-Concussion Syndrome
- Metatarsal Fracture
- Bunionectomy
- ACL Reconstruction
- Rotator Cuff Tear
- Knee OA
- Ankle Fracture
- Mechanical Neck & Back Pain
- Distal Femoral Reconstruction

From injury recovery to chronic pain management - physiotherapy can help support your mobility, strength, and goals at every stage of recovery.

Book your appointment today at sportsmedicine.on.ca.

05/21/2026

Meet the chiropractic team at Eagle Ridge! Our chiropractors are passionate about helping patients move better, recover confidently, and stay active through personalized, evidence-based care.

Whether you’re recovering from an injury, managing pain, or looking to improve mobility and performance, our team is here to support your goals every step of the way!

Meet Jide Busari! Jide helps clients recover from injuries and improve their mobility. He combines chiropractic care, rehab exercises, and acupuncture into his tailored treatment plans to support lasting results.

Meet Avik Sarkar! Avik utilizes evidence-based and patient-focused care. His holistic approach helps patients confidently return to work, sport, and everyday activities. Avik emphasizes movement, recovery, and long-term results without pain.

Make an appointment today by heading to sportsmedicine.on.ca.

05/19/2026

Behind every great patient experience is a team that truly cares! We’re grateful for the dedication, organization, and compassion that help make our clinic a welcoming place for every patient and student who walks through our doors. Thank you for trusting us with your care and development — we’re always here for you!

Shoutout to Springwater manager Denyse for sharing these heartwarming messages ❤️

05/15/2026

Happy Long Weekend from all of us at Sports Medicine and Rehabilitation! Wishing everyone a safe, relaxing, and enjoyable long weekend.

Please note that our clinics will be closed May 16th - May 18th, resuming regular hours on Tuesday, May 19th. We look forward to seeing you then!

05/13/2026

Struggling to get a good night’s sleep? Here are 6 simple habits that can help you sleep better, recover faster, and wake up feeling refreshed.

Small changes really can make a big difference — your body heals best when you rest well.

✨ Keep a regular sleep schedule
Go to bed and wake up at the same time each day — yes, even on weekends!
☀️ Manage your light exposure
Limit screen time in the evening and get morning sunlight to help support your internal clock.
☕ Watch your caffeine intake
Try to have your last coffee 5–7 hours before bedtime to avoid restless nights.
🏃 Stay active… but not too late
Daily movement can improve sleep quality, but avoid intense workouts right before bed.
🛏️ Create a calming sleep space
Keep your bedroom cool, dark, and quiet for better quality sleep.
⏰ Set a reminder routine
Use reminders to help you wind down, get ready for bed, and wake up consistently.

05/11/2026

Today we’re showing you how to achieve a glute bridge with the correct form!

Start by laying on your mat with your knees up and core engaged. You know your core is correctly engaged when you press your back into the mat, bringing your bely button down towards your lower back. When here, you shouldn’t be able to put a hand underneath your back. Then walk your feet in, drive up through your heels, squeeze your bum on the way up and control on the way down!

Address

480 Huronia Road, Suite 104
Barrie, ON
L4N6M2

Website

https://www.sportsmedicine.on.ca/

Alerts

Be the first to know and let us send you an email when Sports Medicine and Rehabilitation Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sports Medicine and Rehabilitation Centre:

Shortcuts

Want your business to be the top-listed Health & Beauty Business in Barrie?