Still Shores Collective

Still Shores Collective Yoga • Reiki • Somatic Healing

This is a space for breath, truth, and belonging. Here, we slow down. We feel. We remember who we are. This isn’t just a studio.

It’s a landing place for your nervous system and a lighthouse for your soul.

Nobody asks me if flow yoga is legitimate. People ask me that about restorative constantly, usually right before they fa...
09/02/2026

Nobody asks me if flow yoga is legitimate. People ask me that about restorative constantly, usually right before they fall asleep in it.

If you already practice yoga or teach and want the training that finally explains why the class everyone claims to love is also the hardest one to teach well, this is that training.

If you are a dedicated practitioner who has spent years wondering what is actually happening in your body during Savasana instead of simply enjoying it, this is also for you.

Fifty hours, real physiology, real energetics, real teaching skill, taught by someone who has watched the impact this practice has on a nervous system and experienced the power of this practice and finally sat down to explain why.

January–February 2027, Barrington Passage. Yoga Alliance Continuing Education hours if you're a registered yoga teacher AND you don't have to be.

Link in bio for the full schedule and to register.

09/02/2026

A prayer for all of us 🤍

I recorded this piece from Danielle LaPorte’s Heart-Centered Planner because some words are meant to be spoken out loud, not just read on a page.

We give thanks for togetherness. For our sameness, our contrasts, and the light we reflect back to one another.

We give thanks for the Holy that holds us — and for the humanity that brings us back home to it.
We ask that our happiness be woven into the heart of the world, and that our nourishment feed the collective.

So be it. So it is.

Save this one for the days you need reminding that we’re all held. 🕊️

Prayer credit: Danielle LaPorte, Heart-Centered Planner

Small towns are excellent at two things. Casseroles, and keeping you quiet about how you're actually doing.Women's Circl...
09/01/2026

Small towns are excellent at two things. Casseroles, and keeping you quiet about how you're actually doing.

Women's Circle is the antidote. One hour or more if required. No hierarchy. Nobody trying to solve you. Just conversation, a little stillness, and gentle movement to help you land back in your body instead of living in your head about it. You get to say the true thing out loud instead of the acceptable one.

Most people leave surprised by how much lighter one honest hour can make them feel. Not because anything got fixed. Because they stopped carrying it alone.

Complimentary Women's Circles return starting Thursday, September 17, 6:30–7:30pm at Still Shores Collective, Barrington Passage.

Register directly here: stillshoresyoga.com/schedule or send me a DM and I will get you on this list.

New teacher, new energy, same shoreline.Angie joins Still Shores this fall carrying more than 30 years of practice, a ch...
08/31/2026

New teacher, new energy, same shoreline.

Angie joins Still Shores this fall carrying more than 30 years of practice, a chapter living in India steeped in Bhakti yoga and Ayurveda, and a hard-won belief that yoga was never meant to be performed. It's meant to be lived.

She used to think wellness meant fixing herself into shape. Now she asks her body what it actually needs today instead of deciding for it in advance. That's the kind of teacher we want on this floor.

Her exact class times are still being finalized. What we do know: she starts end of September, so stay tuned. In the meantime, come find us early. Walk the space, get familiar with the collective and be ready the second her schedule drops.

Swipe through and meet the human first.

Dog days of summer of almost over...This week classes are Tuesday evening and the pre-natal class starts Friday evening....
08/30/2026

Dog days of summer of almost over...

This week classes are Tuesday evening and the pre-natal class starts Friday evening.

As the last week of before school begins classes are limited as we work on the new fall schedule and introduce the new instructor.

I am excited for what is come and can't wait to share.

Even though the schedule is super light this week there is still space for private appointments.

08/26/2026

The overthinking spiral isn’t confusion.

Here’s what it actually is.

You know the answer, knew it before you asked anyone else. Before you made the list or before you did three more hours of research on something you’d already decided.

But the spiral was never about information.

The spiral is what happens when the nervous system doesn’t feel safe enough to let you make a move.

It isn’t you being indecisive. It’s your body trying to protect her from something it learned a long time ago was dangerous.

The problem is that protection is now keeping you from the life you actually want.

That gap between knowing and doing is where I do my work. And once you understand what’s actually happening there, everything changes.

Reconnection doesn’t hold you back. It’s what finally lets you move.

Follow for more on this. Something is coming that I think you’re going to want to be part of.

NEW ON FRIDAY NIGHTS: Prenatal Yoga with Jennifer Starting September 4th, 7:00pm | Still Shores Collective, Barrington P...
08/26/2026

NEW ON FRIDAY NIGHTS: Prenatal Yoga with Jennifer Starting September 4th, 7:00pm | Still Shores Collective, Barrington Passage

Jennifer knows exactly what it feels like to have nothing left to hold space with. Motherhood taught her that long before teaching did. Now she's building an hour for the version of you who is currently growing an entire human and still expected to function like a regular person in the grocery store lineup.

This isn't her sweaty Saturday flow. Prenatal yoga with Jennifer is gentle, genuinely safe movement built for a pregnant body, breathwork you'll actually reach for later, and a room where nobody has to perform serenity while their hips file a complaint.

Come as you are, wherever you're at in the pregnancy. No yoga experience needed. Just a body doing something wildly capable, and an hour to breathe through it with people who get it.

Fridays at 7:00pm, starting September 4th, at Still Shores Collective. Message us here or find the link in our bio to grab your spot.

Or follow this link to the schedule: https://www.stillshoresyoga.com/schedule

08/26/2026

Restorative Yoga tonight at 6pm
Register 👇

Restorative classes at the studio are often the mosts filled classes. Students keep telling me everyone should be coming...
08/26/2026

Restorative classes at the studio are often the mosts filled classes. Students keep telling me everyone should be coming to these classes, because of how deeply their body settles once they finally stop moving.

That reaction is not a fluke, and it's not because relaxing is having a moment. Bodies have been holding themselves together all day, and restorative work is one of the few places they get told, out loud, that they are allowed to stop.

The Restorative Deep Dive is 50-hours for the teachers and dedicated practitioners who want to be the ones offering that permission on purpose, with real training behind it. Foundational poses. Nervous system physiology. Pain and trauma-informed teaching. Chakras and energetics, explained clearly enough for the skeptics in the room. Sequencing, teaching skills, and the personal embodiment work that keeps you from performing a calm you have not actually found yet.

Nine training days between January and February 2027, 9am to 5pm AST, right here in Barrington Passage. Counts toward Continuing Education hours with Yoga Alliance.

You do not need every answer to belong in this room. You don't need to be a yoga teacher. You need to be done treating rest like a bonus round instead of the whole practice.

Link in bio to register, or reach out directly with questions.

08/25/2026

Flow class tonight at 7pm with Jennifer

Register 👇

Address

3723 Highway 3, Unit 107
Barrington Passage, NS
B0W1G0

Telephone

+19025752115

Website

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