MyoNiagara

MyoNiagara Orofacial Myofunctional Therapy in Beamsville, Ontario

07/28/2026

POV: You promised yourself “just one big continuing education course this year.” 🤝

…and then another course pops up that makes your brain go, “But what if this helps my clients even more?” 👀

So here we are. 😂📚

I truly can’t help myself because every course helps me better understand the connection between breathing, oral function, sleep, jaw development, and overall health. Research is always evolving, and I believe my clients deserve care that’s based on the latest evidence—not what I learned years ago.

So yes… I may have broken my “one big course a year” rule. But I know the knowledge I gain will make a difference for the families who trust me with their care, and that’s always worth it. 🤍

Now someone please remind me of this rule before the next course registration opens… because we all know how that’s going to end. 😅 and can someone tell my husband….

SleepHealth TongueTie MouthBreathing DentalHygienist NiagaraRegion Beamsville HealthcareEducation SmallBusinessOwner AlwaysLearning

06/27/2026

✨Here’s just how quick and easy it is to get from our old location to our new one!

Starting next week, all in-person MyoNiagara appointments will be at:

📍 4960 King St., Beamsville

We’re only a short walk down the street—across from No Frills and beside Glamour Nails

I can’t wait to welcome you there! 💙

✨ We’ve Moved! ✨I’m excited to share that MyoNiagara has a new home! 💙Starting next week, all in-person appointments wil...
06/26/2026

✨ We’ve Moved! ✨

I’m excited to share that MyoNiagara has a new home! 💙

Starting next week, all in-person appointments will take place at:

📍 4960 King St., Beamsville, ON

Don’t worry—I’ve only moved down the street! You’ll find the new clinic across from No Frills, beside Glamour Nails, with convenient parking nearby.

If you have an upcoming appointment, I’ll be sending out reminder emails with the updated location details to help make your visit as smooth as possible.

Thank you for your continued trust and support. I can’t wait to welcome you into my new space and continue helping you and your family achieve healthier breathing, better function, and brighter smiles.

See you soon! 🤍

NEW IN CLINIC DAY! 🎉More availability for families who are home during the day✨Every other Friday from 9:00am to 2:00pm ...
04/04/2026

NEW IN CLINIC DAY! 🎉

More availability for families who are home during the day

✨Every other Friday from 9:00am to 2:00pm

Book your appointment at MyoNiagara.noterro.com

In clinic appointments are inside of East West Integrative Health and Wellness on King street in Beamsville

One Year of MyoNiagara 💛So thankful for the last yearThankful for the amazing communityThankful for the amazing families...
04/01/2026

One Year of MyoNiagara 💛

So thankful for the last year

Thankful for the amazing community

Thankful for the amazing families I meet

Excited to see what year 2 brings ❤️

03/19/2026

When I say air quality is important I mean it! 🤧

You can do all the exercises and nasal rinses in the world but if the air you are breathing day in and out is constantly irritating your

🦠Nasal passages
🦠Throat
🦠TONSILS AND ADENOIDS - ding ding ding 🛎️
🦠Lungs

Then it’s a losing battle ☠️ especially if you are mouth breathing, not getting that initial filtration through your nose 👃

I had my ducts cleaned today and I was shocked at the filth that came out 🤢

My air purifier was picking up invisible particles in the air and it actually got up to almost 500!! 🤯

No wonder when I dust it’s back the next day, if not before that

No wonder we’re stuffy 🤧

💨Air purifiers
💧Air humidifiers
🧽 Cleaning carpets/rugs (or removing completely)
🛌 Increased frequency of washing bedding
🧸 No stuffies on the bed (they collect dust)

All help make the air you and your family are breathing the best possible

Get your ducts and furnace cleaned
Replace the furnace filter

Niagara Duct Cleaning came and did it, Matt was great, I would highly recommend them

Next up are the carpets 🙃

02/06/2026

I get asked all the time “When should my tongue be on my palate?” ❓❓❓

✔️The answer is always unless you’re talking or chewing

Correct tongue posture is one of the main things we work on to support healthy breathing and jaw development

The whole tongue should be lightly suctioned to the roof of your mouth, not just the tip! 👅

This stabilizes the jaw, allowing you to keep your lips together and promotes nasal breathing while also pulling your tongue out of your airway 👃

Your tongue must be strong enough to get up and stay up there 💪

Check in with yourself - Where is your tongue right now? Is it on the roof of your mouth? Is it in the bottom of your mouth? Is just the tip of your tongue touching “the spot”?

02/04/2026

🏔️Being in the mountains makes me feel like I’ve come home

Taking a deep breath of that crisp mountain air was just what my soul needed

A day to remember who I am and what I love

Breathe. Unclench your jaw. Feel the sunshine. Reset ☀️

01/23/2026

TMJ Massage and Fascial Release ✨✨

When I heard our new RMT at does TMJ massage and Fascial release I had to try it

TMJ massage targets the muscles around the jaw (masseter, temporalis, pterygoids)

It can help with:
• Jaw pain & tenderness – reduces muscle tightness from clenching or grinding
• Clicking, popping, or locking – improves joint mobility
• Headaches & migraines – especially tension headaches that start at the temples
• Ear symptoms – fullness, ringing, or ear pain not caused by infection
• Neck & shoulder tension – jaw muscles are deeply connected to posture

It is a great compliment to myofunctional therapy for those suffering with TMJ issues and restrictive fascia

It can be quite tender for those suffering with jaw or facial pain so be prepared 🔥

Initial assessment and treatment is 45 minutes long with subsequent TMJ massages lasting 30 minutes

Booking is now available at bodyworkbybritt.noterro.com

Address

4960 King Street
Beamsville, ON
L0R1B0

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