Zen with Voss

Zen with Voss Offering holistic wellness practices to guide you back to your center.

Reiki, mindful movement, meditation, and Life Force Nutrition to help you strengthen your energy and cultivate sustainable vitality.

06/11/2026

The water element teaches us to go with the flow, flexibility and adaptability.

Water is life.

Feeling stuck? Tune into the energy of water, it’ll move you.

Need some support? Join a class or receive individual Reiki healing. 🙏🏼 suffering is optional.


Lori Voss

🤣 Spiritual Growth in Real LifeSpiritual growth:✨ Inner peace✨ Calm presence✨ Trusting the universe✨ Living in alignment...
06/11/2026

🤣 Spiritual Growth in Real Life

Spiritual growth:

✨ Inner peace
✨ Calm presence
✨ Trusting the universe
✨ Living in alignment

Also spiritual growth:

🙃 Crying because your favourite mug broke.
🙃 Wondering why you're irritated by everyone.
🙃 Learning the same lesson for the 17th time.
🙃 Taking three deep breaths before replying to a text.

Growth isn't always graceful.

Sometimes it's messy, uncomfortable, and surprisingly human.

And that's ok.
The path isn't about perfection.
It's about returning to yourself again and again.

❤️
Do you have a funny growth story to share? Laughter is the best medicine....sometimes we can laugh easily later, but during the growing pains, it hurts.

✨ Cultivating Your Inner Light ✨The world will always offer opinions, advice, distractions, and noise.But your inner wis...
06/08/2026

✨ Cultivating Your Inner Light ✨

The world will always offer opinions, advice, distractions, and noise.

But your inner wisdom speaks in a much quieter voice.

Sometimes cultivating your inner light means spending less time looking for answers outside yourself and more time listening to what you already know.

A few moments of stillness.
A walk in nature.
A meditation.
A yoga or tai chi class.
A Reiki session.

The practices themselves are simple.

The magic is in creating enough space to hear yourself again.

🌿 What helps you reconnect with your inner light?

🌸 New month 🌸🌺 New energy 🌺 🌼 New opportunities 🌼Getting close to hitting the half way point in 2026! It’s a great time ...
06/01/2026

🌸 New month 🌸

🌺 New energy 🌺

🌼 New opportunities 🌼

Getting close to hitting the half way point in 2026!

It’s a great time to take a look at the past 5 months and see how far you’ve come. 👀

☝🏼it’s also a great time to think about what you want to bring into your life, for the next half of the year.

Set some time aside for yourself to do a little assessment of your life, after all every day is precious, why not make the most of them?!

Honestly, ask yourself:
How have things been?
How do I want them to go?

If you’re feeling stuck or things are not the way you want them to be, perhaps it’s time to shift your energy. 🌀

Reiki can help.


Lori Voss

Life Force Nutrition involves eating foods to enhance your vitality and incorporating protocols to cleanse your body. 💪🏼...
05/30/2026

Life Force Nutrition involves eating foods to enhance your vitality and incorporating protocols to cleanse your body. 💪🏼🌱

Both aspects are of equal importance, balance is key. ☯️

I starting fasting on my healing journey in 2011 and it taught me many things about my body, but one of the biggest things that shifted was my mindset towards my body.

I used to hate myself.

I don’t even like to use that “h” word today, but it was how I felt about my body.

As I fasted I began realizing how amazing my body actually is, and everything slowly began to shift.

My perspective of my body was changing, my health was improving, I was maintaining my weight, my overall mindset was improving with self discipline, self confidence and joy.

Fresh juice detox’s are a great way to offer easily digestible nutrients for your system while supporting your overall health.

Have you done a fast or juice detox before? How did it make you feel?



Lori Voss

☀️These temps sure feel like summer has arrived. With the nice weather comes busy schedules filled with outdoor project...
05/29/2026

☀️These temps sure feel like summer has arrived.

With the nice weather comes busy schedules filled with outdoor projects, activities, gatherings, and all the things we’ve been waiting for through winter. 🌿

While you’re taking care of everything else, don’t forget to take care of yourself too.

Eat well. Sleep well. Take a breath. Love yourself. Hydrate.

If you’re feeling overwhelmed, drained, stressed, or simply needing a little extra support and balance, Reiki can help restore calm, relaxation, and renew your energy. ✨

Take time for you, reach out for support. 💛

Lori Voss

05/23/2026

Healing cracked ribs & spine, normalize breathing, release knee pain.
Reiki heals emotional, mental, physical and spiritual.

You don’t have to suffer, support is available.

DM for more info or to book your session.


Lori Voss

The more time I spend in nature, the more I’m reminded that healing happens when we feel safe enough to soften.So many p...
05/22/2026

The more time I spend in nature, the more I’m reminded that healing happens when we feel safe enough to soften.

So many people carry stress, emotional heaviness, tension, fatigue, or grief quietly.

You don’t always have to “push through.”

Reiki can offer a gentle reset — a space to rest, reconnect, and support your body’s natural healing process.

Take care of yourself the way you would tend a garden. 🌱

Lori Voss

All good things must come to an end, including holidays 🙃😅.☝🏼But, 🌀 everything is always in motion, therefore classes ar...
05/19/2026

All good things must come to an end, including holidays 🙃😅.

☝🏼But, 🌀 everything is always in motion, therefore classes are starting back up this week and you can book your Reiki session too. 🎉

☯️Tuesday’s in Beausejour at the Zion Lutheran church: $12 drop ins
4:30-5:30pm Tai Chi
5:45-6:45pm Meditation
7-8pm Tai Chi

☯️Wednesday’s in Whitemouth at Moon Gate Guest House: $15 drop ins
3-4pm Tai Chi

☯️Wednesday’s in Lac du Bonnet at the Community Hall: $13 drop ins
5:15-6:15 Tai Chi
6:30-7:30 Meditation

🕉️Thursday’s in Beausejour at the Zion Lutheran Church: $12 drop ins
5:45-6:45pm Strength & Toning Yoga
(We usually finish closer to 7pm)

No experience necessary to join Tai Chi or meditation. Wear comfy clothing for Tai Chi, flat shoes, socks, barefeet or slippers.

Both meditation and Tai chi flow better if you come with an open mind 😉

You must be able to get up and down off the floor for yoga but you do not need prior experience. Wear comfy clothes to move in, bring a yoga mat and a water bottle.

If you have any questions about classes or making an appointment, send me a DM or text.

You do not need to register if you want to join any of the classes, just show up!

Looking forward to getting things moving again 🧘🏽‍♀️☯️🌀🕉️🙌🏽

Lori Voss

Address

612-D Park Avenue
Beauséjour, MB
R0E0C0

Website

,

Alerts

Be the first to know and let us send you an email when Zen with Voss posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category