Beam Within

Beam Within Booking at 3 locations:
- Belleville
- Prince Edward County
- Colborne

BEAM is an intuitive energy-healing experience using colour, sound, light, frequency and soulful guidance to clear stagnant energy, regulate the nervous system and help you reconnect with your centre, vitality and the light within you.

09/06/2026

There is a light within you, in your center, can you feel it?

I call this light the heart flame, the quiet, living spark at the centre of your field. It is not something you need to create, just something you can gently remember.

If it feels comfortable, place your left hand over your heart and your right hand over your bellybutton. Close your eyes.

Take a slow breath and imagine or sense a small light within the centre of your chest. There is no need to make it brighter or to see it perfectly.
Simply allow your awareness move closer.

With each breath, gently return to this centre.
Stay here for three breaths or for as long as feels needed.

You might quietly sing this as your mantra. This beautiful song by Alexa Ray Sunshine-

“In the center of the center
There's a light that never ends
Shining from the center
A light that never ends”

BEAM. A State of Being.

09/06/2026

BEAM

09/04/2026

Meditation doesn’t have to take you away from what is happening around you. It can help you find your centre within the movement of it all.

You don’t need to stop every thought, create perfect stillness or arrive somewhere else. You can close your eyes, return to your breath and notice what is already here.

From that centred state, gratitude can become more than a thought. It can become something you feel, like a softening of the heart, a shift in how you see and a deeper awareness of the beauty around you.

And when you feel ready, you can open your eyes and meet the world from there 👁️✨👁️

There are moments in life when we are meant to gather, to slow down, breathe, and remember who we are beneath the noise ...
08/16/2026

There are moments in life when we are meant to gather, to slow down, breathe, and remember who we are beneath the noise of everyday life. Together, in community.

Over the past several months, Khalid and I have been creating something that has quietly grown from our hearts and within our close friend circles. We’re so excited to finally share it with you.

Synergy Circles
Music • Meditation • Energy • Community

Why “Synergy”?
Synergy is the coming together of people, music, energy, and intention to create something greater than we could experience alone. Together we remember, reconnect, and create space for healing, joy, and authentic community. These gatherings are open to men and women and couples are warmly encouraged.
This September, we’ll be offering Sunday afternoon Synergy Circles as an energy reset, with meditation, music, gentle energy work, sound, movement, reflection, and connection.

Dates: September 13 & 27, 1:00–4:00 PM
Location: Evolve Wellness Studio, Downtown Belleville

Investment: $75 per person

To register & learn more email us at:
[email protected]

Address

Belleville, ON

Telephone

+16134032512

Website

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