We Thrive

We Thrive We Thrive was a holistic health centre in Downtown Belleville from 2017 to 2025. We Thrive is now permanently closed.

Permanently closed.

This page remains as a meeting space for the kindhearted and engaged community that loved We Thrive over the years.

Stand Up for Mental Health is back with THREE shows this year!! Get your tickets now! 🎟️
09/14/2026

Stand Up for Mental Health is back with THREE shows this year!!

Get your tickets now! 🎟️

Stand Up For Mental Health will be performing on Saturday, Sept. 26 at 7 p.m. at The Core in Downtown Belleville.

Just sharing what Sarah is up to over at Therapy with Sarah✨
08/20/2026

Just sharing what Sarah is up to over at Therapy with Sarah✨

Natural healthcare approaches that support your mind, body, and spirit.

𝑩𝒆𝒍𝒍 𝑳𝒆𝒕'𝒔 𝑻𝒂𝒍𝒌 𝑷𝒓𝒆𝒔𝒆𝒏𝒕𝒔:𝐒𝐭𝐚𝐧𝐝 𝐔𝐩 𝐟𝐨𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡™ 𝐂𝐨𝐦𝐞𝐝𝐲 𝐒𝐡𝐨𝐰𝐬𝗧𝗜𝗖𝗞𝗘𝗧𝗦 𝗔𝗥𝗘 𝗢𝗡 𝗦𝗔𝗟𝗘!What’s so funny about mental health...
08/13/2026

𝑩𝒆𝒍𝒍 𝑳𝒆𝒕'𝒔 𝑻𝒂𝒍𝒌 𝑷𝒓𝒆𝒔𝒆𝒏𝒕𝒔:

𝐒𝐭𝐚𝐧𝐝 𝐔𝐩 𝐟𝐨𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡™ 𝐂𝐨𝐦𝐞𝐝𝐲 𝐒𝐡𝐨𝐰𝐬
𝗧𝗜𝗖𝗞𝗘𝗧𝗦 𝗔𝗥𝗘 𝗢𝗡 𝗦𝗔𝗟𝗘!

What’s so funny about mental health? As far as Stand Up For Mental Health™ is concerned – everything!

Founded by award-winning counsellor and stand-up comic David Granirer who himself lives with bipolar disorder, Stand Up For Mental Health™ teaches stand-up comedy to people with mental health issues as a way of building confidence and fighting stigma. ​

This unique event provides a platform for folks who live with mental health challenges to share their stories through stand-up comedy.

Join our encouraging audience and show your support for mental health awareness while enjoying a night of hilarious performances!

𝑮𝒆𝒕 𝒚𝒐𝒖𝒓 𝒕𝒊𝒄𝒌𝒆𝒕𝒔 𝒕𝒐𝒅𝒂𝒚!

𝗨𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗦𝗵𝗼𝘄𝘀:
Sat, Sept 26th at 7pm - Belleville Show
Sun, Sept 27th at 7pm - Kingston Show
Mon, Sept 28th at 7pm - Trenton Show

𝗧𝗶𝗰𝗸𝗲𝘁𝘀🎫
https://www.restingzenface.com/smh

07/22/2026
Curious what Efthimia’s up to?! 👇
07/12/2026

Curious what Efthimia’s up to?! 👇

𝘼𝙣 𝙐𝙥𝙙𝙖𝙩𝙚 𝙛𝙧𝙤𝙢 𝙎𝙖𝙧𝙖𝙝👇✨
05/19/2026

𝘼𝙣 𝙐𝙥𝙙𝙖𝙩𝙚 𝙛𝙧𝙤𝙢 𝙎𝙖𝙧𝙖𝙝👇✨

𝗜 𝗮𝗺 𝘀𝗼 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 ✨

After 20 months of deep study and commitment to a new path, I am pleased to share my happy news.

I am now officially accepting new psychotherapy clients as a masters-level, pre-licensed Student Therapist under the supervision of Jennifer Maleus, RP.

𝙁𝙤𝙧 𝙩𝙝𝙤𝙨𝙚 𝙬𝙝𝙤 𝙢𝙖𝙮 𝙗𝙚 𝙘𝙪𝙧𝙞𝙤𝙪𝙨 𝙖𝙗𝙤𝙪𝙩 𝙢𝙮 𝙖𝙥𝙥𝙧𝙤𝙖𝙘𝙝 𝙩𝙤 𝙩𝙝𝙚𝙧𝙖𝙥𝙮 ▶️

I believe healing is most effective when we honour the whole self—mind, body, heart, and spirit. As a previous teacher, entrepreneur, and energy work practitioner, my therapeutic style is grounded in person-centered, humanistic, and somatic-based modalities.

I welcome adults (18+) who are seeking a gentle therapeutic space to explore their goals at their own pace. I honour the wisdom and resilience each person brings to this process. My goal is to come alongside you, maintaining a stable presence, to support you in your emotional processing and personal discovery.

To support your healing, we can explore mindfulness-based techniques alongside practical stress management and self-care. Following the pace you set, we can go beneath the surface to understand your feelings more deeply, while nurturing a sense of groundedness and resilience. I hold open, non-judgmental space and invite you to come to each session just as you are✨

It is an honour to practice under the guidance and expertise of my supervisor, Jennifer Maleus, RP. I am also grateful for Dr. Sonya Nobbe, ND, and the team at Kingston Integrated Healthcare Inc., for welcoming me warmly as their newest colleague. The holistic, integrative and compassionate work that is carried out by the KIHC team is strongly aligned with my understanding of health and healing and is a similar philosophy of care to what we offered at We Thrive Wellness Centre✨

I offer sessions via secure online video (via JaneApp) or in-person at KIHC in Kingston, Ontario. Please visit the website below to view availability and learn more.

In kindness,
Sarah

Kingston Integrated Healthcare Inc.
https://kihc.ca/about/sarah-hutchison/

✨✨✨

🙏🏻 Thank you for the kindness of sharing this. I appreciate you ✨

𝐒𝐨𝐮𝐥𝐟𝐮𝐥 𝐖𝐨𝐦𝐞𝐧'𝐬 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐉𝐮𝐧𝐞 𝟏𝟗 - 𝟐𝟏, 𝟐𝟎𝟐𝟔The summer solstice is a threshold. As the longest day, when the ligh...
04/25/2026

𝐒𝐨𝐮𝐥𝐟𝐮𝐥 𝐖𝐨𝐦𝐞𝐧'𝐬 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐑𝐞𝐭𝐫𝐞𝐚𝐭
𝐉𝐮𝐧𝐞 𝟏𝟗 - 𝟐𝟏, 𝟐𝟎𝟐𝟔

The summer solstice is a threshold. As the longest day, when the light begins to turn, it offers a sacred pause for reflection.

Summer solstice is an invitation for women to gather, to step from anticipation into summer itself, with intention and with each other. As yang energy rises, this retreat invites us to bring its quieter companion too: the yin, the receiving, the being, and the inner life that so easily gets left behind once summer picks up its pace.

Held on the sacred 100 acres of Fells Meadows, with its whispering forests, meandering trails, stone labyrinth, and sun-warmed yurt, we will explore guided meditations, dream work, reflective sharing circles, and immersive time in nature. Past participants have described it as a place where joy, peace, and meaningful connections unfold.

Leslie Fell, founder of Fells Meadows and the Living Ways Foundation, brings 40 years of experience in health and community care, and philanthropy. She cherishes holding space for women in circles and retreats, supporting them to reconnect with nature, with each other, and within themselves, heart, body, mind, and soul.

Sarah Hutchison is an experienced facilitator whose own healing journey informs the warmth and depth she brings to retreat spaces. With a background spanning international development, teaching, and counselling psychology, she has a gift for helping people feel genuinely seen.

The weekend also includes a session with guest facilitator Ruth Shaw, who leads movement, breathwork, and gentle yoga. No experience is needed to participate in Ruth's session.

𝑺𝒑𝒐𝒕𝒔 𝒂𝒓𝒆 𝒍𝒊𝒎𝒊𝒕𝒆𝒅. 𝑬𝒂𝒓𝒍𝒚 𝒃𝒊𝒓𝒅 𝒑𝒓𝒊𝒄𝒊𝒏𝒈 𝒂𝒗𝒂𝒊𝒍𝒂𝒃𝒍𝒆 𝒖𝒏𝒕𝒊𝒍 𝑨𝒑𝒓𝒊𝒍 30𝒕𝒉.

🔗 https://fellsmeadows.com/soulful-wellness-retreat/

Have you ever experienced this contrast? For a time, it feels like life is working in your favour. You feel connected in...
04/14/2026

Have you ever experienced this contrast?

For a time, it feels like life is working in your favour. You feel connected in your relationships and you are making decisions that feel aligned with your values and goals. Your soul whispers to you sometimes, with little reminders. But it doesn’t get very loud, because you feel strong and you can listen, so you hear it. For the most part, you’re on your path and life is pretty good.

And then you go through a period of life where it’s hard to hear the whispers of your soul. Maybe your body feels a little weary or worn out. Or you have so many balls in the air and life is too busy. Until you need to start putting balls down, because the juggling gets to be too much. And maybe you juggled for so long that the balls fell down. Not by choice. You did your best to work it all out. But your soul was calling for a reset, so you got one, and now what?

Can you relate? I’m so curious if you’ve felt this contrast too ✨

I find that retreats hit my reset button in a really healthy way. I’m supported and held while I intentionally reflect on what’s working and what’s not in my life. It’s a sacred pause for me. I eat nourishing food, laugh, and play outside while I also go within and get quiet. It’s a method I use to reconnect with those whispers. My soul always seems to know what I need most. And retreats help me turn down my volume so I can listen ✨

I wonder if retreats work this way for you too?

~ Sarah xo

✨✨✨

👉 I’m facilitating at this retreat in June 2026:
🔗 https://facebook.com/events/s/soulful-womens-wellness-retrea/1949395769024675/

❤️❤️❤️❤️
12/30/2025

❤️❤️❤️❤️

𝗪𝗶𝘁𝗵 𝗟𝗼𝘃𝗲, 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗮𝗻𝗱 𝗡𝗲𝘄 𝗕𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴𝘀 — 𝗔 𝗖𝗹𝗼𝘀𝗶𝗻𝗴 𝗖𝗵𝗮𝗽𝘁𝗲𝗿 𝗳𝗼𝗿 𝗪𝗲 𝗧𝗵𝗿𝗶𝘃𝗲 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗲𝗻𝘁𝗿𝗲  Dear We Thrive Community, Ove...
11/30/2025

𝗪𝗶𝘁𝗵 𝗟𝗼𝘃𝗲, 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗮𝗻𝗱 𝗡𝗲𝘄 𝗕𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴𝘀 — 𝗔 𝗖𝗹𝗼𝘀𝗶𝗻𝗴 𝗖𝗵𝗮𝗽𝘁𝗲𝗿 𝗳𝗼𝗿 𝗪𝗲 𝗧𝗵𝗿𝗶𝘃𝗲 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗲𝗻𝘁𝗿𝗲

Dear We Thrive Community,

Over nine years ago, in a moment of shared inspiration, Sarah and Cristol had a simultaneous vision: to create a wellness centre rooted in holistic care, compassion and true human connection. We could never have imagined how that single idea would blossom, how it would grow into one of the most transformative experiences of our lives, and into a sanctuary that has held, supported and uplifted thousands of incredible people.

From the very beginning, We Thrive has been more than a business. It has been a living, breathing community. It has been a place where stories were shared, hearts were held, and deep healing unfolded. It has been a home for practitioners who poured their souls into their work, and a refuge for clients who trusted us with their wellbeing. For all of this, and for every moment you shared with us, we are profoundly grateful.

From our announcement two months ago, time has moved quietly and quickly, and we now find ourselves here, arriving at the close of this chapter with full and reflective hearts. As we have listened deeply to the lessons this centre has offered us, it became clear that the time has come to honour shifting priorities in our lives and to make space for new beginnings, both for us and for our extraordinary team. We have always believed that We Thrive was something bigger than us, an entity with its own spirit, rhythm and calling, and we are choosing to follow that gentle guidance with gratitude and reverence.

As we transition out of this space, we want to ensure you know exactly where to find the beautiful practitioners who have poured their hearts into this community.

𝗟𝗲𝘀𝗹𝗶𝗲 𝗥𝗶𝗰𝗵𝗮𝗿𝗱𝘀, 𝗣𝗧 has shifted to working full time at Riverlines Health & Well-Being Studio in Port Hope, where her pelvic health and yoga informed physiotherapy work will continue to support clients in meaningful ways.
WEBSITE: https://www.riverlinesporthope.com/
BOOKING LINK: https://riverlines.janeapp.com/ #/staff_member/44

𝗞𝗶𝗿𝘀𝘁𝗲𝗻 𝗠𝘂𝗻𝗿𝗼, 𝗥𝗠𝗧 has moved her deeply therapeutic massage practice into her welcoming home studio. You can find her and book with her easily by searching her name online.
BOOKING LINK: www.kirstenmunromassagetherapy.janeapp.com
INSTAGRAM: https://www.instagram.com/kirstenmunro.rmt/

𝗭𝗲𝘁𝗵𝗲𝗿𝗮 𝗗𝗲𝗦𝗵𝗮𝗻𝗲, 𝗥𝗠𝗧 has launched her own independent practice located inside the Ramada Inn, offering the same grounded and compassionate care her clients know so well.
BOOKING LINK: www.halomassage.janeapp.com
NSTAGRAM: https://www.instagram.com/halomassagetherapy/

𝗞𝗿𝗶𝘀𝘁𝗲𝗻 𝗠𝗮𝗰𝗖𝗮𝗿𝘁𝗵𝘆, 𝗠𝗦𝗪 has transitioned her therapy practice fully online and continues to support clients virtually with her gentle guidance and depth.
BOOKING LINK: https://aws-portal.owlpractice.ca/kristenmaccarthy/booking
EMAIL: [email protected]

𝗘𝗳𝗳𝘁𝗵𝗶𝗺𝗶𝗮 𝗠𝗰𝗘𝘃𝗼𝘆 (𝗠𝗶𝗮) has created a beautiful wellness studio within her home, offering the soothing, intuitive relaxation sessions her clients cherish through Ignite Your Wellness.
WEBSITE: https://www.igniteyourwellness.net/
BOOKING LINK: https://www.igniteyourwellness.net/services

𝗦𝗮𝗿𝗮𝗵 𝗔𝗻𝗴𝗲𝗹𝗮 𝗖𝗹𝗮𝗿𝗸𝗲, 𝗥𝗣 has embarked on a heartfelt journey back home to Ladysmith, BC, and she continues to offer her supportive work virtually with the same warmth and presence.
BOOKIG LINK: www.sarahangelaclarke.janeapp.com
EMAIL: [email protected]

𝗕𝗿𝗲𝗮𝗻𝗻𝗲 𝗤𝘂𝗲𝗲𝗻 will continue her holistic nutrition and breathwork offerings virtually as well, and can be reached through her social media. This Breathing Queen is always happy to help clients find their centre.
WEBSITE: www.breannequeen.com
INSTAGRAM: https://www.instagram.com/thebreathingqueen/

𝗕𝗿𝗶𝘁𝘁𝗮𝗻𝘆 𝗧𝗿𝗮𝗰𝗲𝘆, 𝗥𝗣 has joined the talented team at Willow Path Therapy, where she continues providing supportive care. You can find her through their social channels or online.
WEBSITE: https://willowpaththerapy.com/brittany-tracey%2C-rp
BOOKING LINK: https://willowpaththerapy.janeapp.com/ #/staff_member/13

𝗦𝘁𝗲𝗳, 𝗔𝗻𝗻𝗠𝗮𝗿𝗶𝗲 𝗮𝗻𝗱 𝗖𝗮𝗿𝗿𝗶𝗲 have joined their beautiful souls to form 𝗛𝗲𝗮𝗿𝘁 𝗦𝗽𝗮𝗰𝗲 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲. They will continue offering yoga and meditation classes from their new studio at Absolute Wellness. They will also continue teaching at We Thrive until December 19, with their final Restorative Yoga class taking place this Sunday.

𝗛𝗘𝗔𝗥𝗧 𝗦𝗣𝗔𝗖𝗘 𝗖𝗢𝗟𝗟𝗘𝗖𝗧𝗜𝗩𝗘
BOOKING LINK: https://absolutewellnessquinte.com/
FACEBOOK: HeartSpace Collective

𝗙𝗢𝗟𝗟𝗢𝗪 𝗦𝗧𝗘𝗙 𝗳𝗼𝗿 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴
FACEBOOK: https://www.facebook.com/shaping.reality.stef
BOOKING LINK FOR STEF: https://calendly.com/shapingreality

𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗔𝗥𝗥𝗜𝗘 𝗳𝗼𝗿 𝗛𝘆𝗽𝗻𝗼𝘀𝗶𝘀 at her private home office in Picton:
WEBSITE: www.yourinnercalm.com

As for what comes next for Sarah and Cristol, Sarah and her husband are embarking on a beautiful new journey as they move to Kingston into their dream home. Sarah will be continuing her studies in Psychotherapy, deepening the gifts she has always naturally carried. Keep an eye out for her offerings as a Psychotherapist in the future—she is a natural in this work, and the clients who find their way to her care will be truly fortunate.

Cristol will continue supporting her husband in her chosen profession at The Foot Health Centre in Cobourg while also guiding her teams at Nourish Skin & Spa and newly opened Rooted Ritual Head Spa. Her work remains rooted in the same values that shaped We Thrive: intentional care, meaningful connection and supporting community wellbeing.

As the doors at We Thrive Wellness Centre have closed, please know that this is not an ending, it is an evolution. The spirit, the lessons and the connections created within these walls will continue to ripple outward. We take with us every memory, every story and every moment of shared humanity with full hearts.

Thank you for trusting us. Thank you for growing with us. Thank you for being the heartbeat of We Thrive.

With endless appreciation and love,

Cristol and Sarah
Co Founders, We Thrive Wellness Centre

Address

Belleville, ON

Telephone

+16137797277

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