Melanie Dawn Yoga & Wellness

Melanie Dawn Yoga & Wellness Reiki Master/Teacher, Yoga Facilitator & Trainer As science is catching up, the world is catching on to the wonders that already exist within us.

Melanie is a passionate mind•body•spirit educator, offering tools that harness the power of your mind to influence the natural state of your body. As an E-RYT200, Yoga has gifted Melanie with many profound teachings of the body/mind connection that have been understood by the ancients, mystics and yogis for years. A well of wisdom is encoded in you, if you understand how to use it. A gifted intuit, she fuses all of her teachings with intelligent intuitive insight.

06/16/2026
Or write a book about it 😉  I started writing years ago. I've had countless people check in on me, and it's likely why I...
06/07/2026

Or write a book about it 😉 I started writing years ago. I've had countless people check in on me, and it's likely why I am at formatting stage of The Anxious Empath, a book I wrote with a collection of my writing. I've shared a little bit of it here and there and had people reach out to ask if I'm talking to them. I think, no matter who we are or where we are, what we offer for advice, what we talk about, it's always us talking to ourselves.

If you'd like to know when it's out, message me. I'd love for people who are supportive and loving to be the first ones to read it.

Blue Moon = second chance.

This rare full moon energy brings patterns back up for release.
Let it go for real this time.

Save this for tonight 🌕

"Both of these people are you" Yep.
06/07/2026

"Both of these people are you" Yep.

That presence is YOU.

Yoga Nidra offers students an opportunity to create a soft, relaxed template of awareness where emotions - conscious and...
05/21/2026

Yoga Nidra offers students an opportunity to create a soft, relaxed template of awareness where emotions - conscious and unconscious, can rise to the surface to be witnessed.

Life changes happen. You change. Your environment changes.

Some people try to avoid these changes because they can have pain. The pain is already there. Once you see that you are not escaping the pain by avoiding, life shifts

Woke up to some amazing feedback about this blog I wrote on Mother’s Day. Being a mom has been the most important thing ...
05/21/2026

Woke up to some amazing feedback about this blog I wrote on Mother’s Day. Being a mom has been the most important thing to me from my oldest son’s first breath. The amount I’ve learned about being human has been the gift of a lifetime.

Congratulations to all the moms who are watching their kids graduate and evolve through their own lives. It’s a true blessing

Motherhood is the Ultimate YogaIt’s a practice. Sometimes it’ll feel easy and lots of times it will feel hard. If you don’t practice your yoga within motherhood, you’ll feel like you’re failing. You’ll let the weight of the failure of all the ways in which you’ve let down the most impo...

1:1 sessions have been added for May, June and July ❤️ you can book in here
05/20/2026

1:1 sessions have been added for May, June and July ❤️ you can book in here

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Black Diamond, AB
T0L0H0

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