Stone RMT "Restore Mobility & Triumph"

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Stone RMT "Restore Mobility & Triumph" StoneRMT
Inquiries can be directed to:
C: 905-439-7768
E: [email protected]

StoneRMT
Located in Bowmanville near King/Liberty

Currently Offering: Registered Massage Therapy, Athletic Therapy, Kinesiology, Acupuncture, Yoga, Fitness, Strength Training, Personal Training, Bootcamps

🍂💙 Fall into Wellness. Our Community. Our Goals.Our hearts are full. To everyone who joined us for Fall into Wellness Da...
10/18/2026

🍂💙 Fall into Wellness. Our Community. Our Goals.

Our hearts are full. To everyone who joined us for Fall into Wellness Day — THANK YOU!

To our incredible team, local vendors, prize donors, clients, friends and families: your generosity, encouragement and enthusiasm made this day so special. Every visit, conversation, shared post and helping hand meant more than we can say.

Seeing our community come together to move, learn, connect and support one another reminded us why we love what we do. We’re deeply grateful to be part of your wellness journey and to have you as part of the StoneRMT community.

Thank you for showing up, for supporting local, and for helping us bring this day to life. 💙

With heartfelt gratitude,
The StoneRMT Team

🍂💙 TODAY IS THE DAY! 💙🍂Join us at StoneRMT for Fall into Wellness Day — today from 10 am–6 pm!Enjoy a FREE day of connec...
10/18/2026

🍂💙 TODAY IS THE DAY! 💙🍂

Join us at StoneRMT for Fall into Wellness Day — today from 10 am–6 pm!

Enjoy a FREE day of connection, movement and wellness with mini classes, demos, wellness talks, local vendors, complimentary consultations and mini chair massages. Plus, giveaways and prizes! 🎉

Meet our team, explore our services and discover something new to support your wellness.

🥫 Help us give back by bringing a non-perishable food donation for our local food bank.

Bring your friends, bring your family, or pop in on your own — everyone is welcome! We can’t wait to see you! 💙

Meet Afreen, Our Physiotherapist! 💙Have you had the chance to meet Afreen yet? Tomorrow is the perfect opportunity! 👋We ...
10/17/2026

Meet Afreen, Our Physiotherapist! 💙

Have you had the chance to meet Afreen yet? Tomorrow is the perfect opportunity! 👋

We love hearing feedback from our patients, and reviews like this remind us why we do what we do. We’re so proud to have Afreen as part of the StoneRMT family and love seeing the difference she makes in our patients’ lives!

🍂 Join us TOMORROW at our Fall into Wellness Day to meet Afreen and the rest of our amazing team, explore our services, connect with local wellness vendors, and enjoy an afternoon dedicated to your health and well-being!

📍 StoneRMT – 161 King Street East, Bowmanville
🗓️ Sunday, October 18
⏰ 10 AM – 6 PM

We can’t wait to see you there! 💙

🍂💙 TOMORROW IS THE DAY! 💙🍂Our Fall into Wellness Day is almost here, and we can’t wait to welcome you to StoneRMT!Join u...
10/17/2026

🍂💙 TOMORROW IS THE DAY! 💙🍂

Our Fall into Wellness Day is almost here, and we can’t wait to welcome you to StoneRMT!

Join us Sunday, October 18, from 10 am–6 pm for a FREE day of connection, movement and wellness.

✨ Mini classes, demos & wellness talks
✨ Local vendors & products to explore
✨ Complimentary consultations & mini chair massages
✨ Giveaways & prizes!

Bring your friends, bring your family, or come on your own — everyone is welcome!

🥫 We’re also collecting non-perishable food donations for our local food bank.

See you tomorrow! 💙

🍂 FALL INTO WELLNESS! 🍂Move • Nourish • Restore • ConnectSave the date! We're opening our doors on Sunday, October 18th ...
10/01/2026

🍂 FALL INTO WELLNESS! 🍂
Move • Nourish • Restore • Connect

Save the date!

We're opening our doors on Sunday, October 18th for a fun-filled day dedicated to your health and wellness.

Come experience what StoneRMT and our incredible wellness community have to offer!

✨ Meet our StoneRMT practitioners
💆 Massage Therapy demonstrations
🦵 Physiotherapy demos
🏃 Athletic Therapy
🥗 Nutrition & Wellness
🧘 Yoga, Pilates, Strength & Mobility
🛍 Local wellness businesses and Product showcases
🎁 Giveaways & prize packages
☕ Refreshments
🎟️ Wellness Passport
…and MORE!

Whether you're already part of the StoneRMT family or you've been thinking about trying something new, this day is for YOU.

And the best part?

💙IT'S FREE!
📅 Sunday, October 18th
📍 StoneRMT
161 King St E, Bowmanville

Bring a friend, bring the family and come experience wellness with us!

🍂 Move. Nourish. Restore. Connect. 🍂

More details and the full schedule coming soon!

We have some news that means so much to our team: StoneRMT has started receiving nominations for the 2027 Canadian Choic...
09/30/2026

We have some news that means so much to our team: StoneRMT has started receiving nominations for the 2027 Canadian Choice Award in the Massage Therapists category for Clarington. 💙

Every day, you trust us with your care, share your stories, and let us be part of your wellness journey. Knowing that someone took the time to nominate us is incredibly touching. Thank you for making StoneRMT the community it is.

If we’ve made a difference in your life, we’d be grateful for your nomination, too:

https://canadianchoiceaward.ca/nominations/?shareurl=mOKAvDoK77PsAY6WuAT2

From all of us at StoneRMT, thank you for being here and for supporting our team. 💙

Slow down. Stretch out. Reset. Our Cozy Restorative Stretch class is your invitation to slow things down and give your b...
09/27/2026

Slow down. Stretch out. Reset.

Our Cozy Restorative Stretch class is your invitation to slow things down and give your body some much-needed TLC.

Settle into a cozy, floor-based practice featuring:
🧘 Gentle Yin-inspired stretches
🌿 Longer, relaxing holds
💨 Calming breathwork
🧘‍♀️ Supported poses

Designed to help improve mobility, release tension, reduce stress, and leave you feeling relaxed and restored.

Come get cozy with us - you deserve a little time to unwind. 💙

Set the tone for your week - Mondays at 7:45pm.

🍂💙 SAVE THE DATE! 💙🍂Something exciting is coming to StoneRMT!Join us for our Fall Into Wellness Day on Sunday, October 1...
09/24/2026

🍂💙 SAVE THE DATE! 💙🍂

Something exciting is coming to StoneRMT!

Join us for our Fall Into Wellness Day on Sunday, October 18th at StoneRMT in Bowmanville!

We’re bringing together wellness, movement, local businesses and our amazing StoneRMT community for a fun-filled day focused on YOU!

✨ Meet our StoneRMT team
🧘‍♀️ Try out our fall fitness classes
💆‍♀️ Learn more about our wellness services
🌱 Discover local wellness businesses & products
🎁 Giveaways, prizes & surprises
💙 And so much more!

Whether you’re looking to move more, relax, learn something new or simply spend a few hours focusing on your wellbeing - we’d love to have you join us!

📅 Sunday, October 18th
📍 StoneRMT | 161 King Street East, Bowmanville

Mark your calendar, bring a friend and Fall Into Wellness with us!

🍁💙

More details coming soon!

Lower back injuries are almost always preventable. These three habits protect your spine whether you're lifting at the g...
08/06/2026

Lower back injuries are almost always preventable. These three habits protect your spine whether you're lifting at the gym or carrying groceries. ⚡

Bracing your core before any load engages the deep stabilizers that keep your lumbar spine safe. Hinging from your hips instead of rounding your lower back distributes force through the strongest structures in your body. And stretching your hip flexors daily reduces the anterior pelvic tilt that compresses your lumbar discs over time.

Build these into your routine now, before pain gives you no choice. Save this for the next time you're about to lift something heavy.

Slouching at your desk by 2pm? Here's a 20-second reset that actually works. ✨Stand up, reach both arms overhead as tall...
07/30/2026

Slouching at your desk by 2pm? Here's a 20-second reset that actually works. ✨

Stand up, reach both arms overhead as tall as you can, take a full deep breath in, then exhale slowly as you lower your arms. That's it. This resets your rib position, activates your deep spinal extensors, and signals your nervous system to relax the protective tension you've been holding all day.

Share this with a coworker who needs it right now!

Address

161 King Street East
Bowmanville, ON
L1C1N9

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 4pm

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