Jennifer Febel, Emotional Resilience Coach & Author

Jennifer Febel, Emotional Resilience Coach & Author Helping you bridge the gap between your head and your heart to create the life you crave www.btgwellness.com
www.livelifeunbroken.com

I offer emotionally-focused Coaching programs for anyone tired of traditional talk therapy and looking for better mental health support. If you are tired of struggling with feelings of overwhelm, anxiety and hopelessness and you're ready to get off the merry-go-round of chaos, let's talk.

✨ GOOD NEWS! ✨A PRIVATE DELUXE ROOM HAS JUST BECOME AVAILABLE! If you have been wanting to join me for my upcoming Soulf...
09/08/2026

✨ GOOD NEWS! ✨

A PRIVATE DELUXE ROOM HAS JUST BECOME AVAILABLE!

If you have been wanting to join me for my upcoming Soulful Radiance Retreat but really wanted your own private space, I now have ONE Private Deluxe room available 💛

That means your own room for the entire retreat. Your own space to sleep, recharge, integrate, ugly cry, dance around in your underwear - whatever your healing journey requires.

So if you have been sitting on the fence, waiting for a sign…

THIS IS IT 💛✨

To claim the spot, simply send me a private message or email me at [email protected]

5 reasons you might need a healing retreat 💛1️⃣ You are tired of being the one who holds everything together2️⃣ You cann...
09/07/2026

5 reasons you might need a healing retreat 💛

1️⃣ You are tired of being the one who holds everything together

2️⃣ You cannot remember the last time you had four whole days where nobody needed anything from you

3️⃣ You have done a LOT of healing… but you know there is another layer waiting for you

4️⃣ You are craving real connection with people you do not have to perform for, take care of, or pretend with

5️⃣ Something inside you keeps whispering, “I need this.”

Sometimes you just need to step away from your everyday life long enough to hear yourself again ✨

Soulful Radiance Retreat
October 1–4, 2026
Ecology Retreat Centre, just outside Orangeville, ON

A few spaces are still available. 💛

www.SoulfulRadianceRetreat.com

NEW SONG ALERT! 🎶I’ve spent a lot of my life trying to figure out who I am. Not what I do. Not the roles I play or the l...
09/04/2026

NEW SONG ALERT! 🎶

I’ve spent a lot of my life trying to figure out who I am. Not what I do. Not the roles I play or the labels I carry. But who I actually am underneath all of it. And the older I get, the more I realize that maybe the problem was never that I couldn’t find the answer.

Maybe there isn’t just one.

I can be strong and still need help. Confident and uncertain. Fiercely independent and deeply connected. I can love being seen and sometimes want to disappear. I can be all-in and still have questions. I can be the person I was ten years ago, the person I am today, and someone I haven’t even met yet.

None of those things cancels out the others. They’re all me.

That’s where Kaleidoscope came from.

A kaleidoscope contains the same pieces every time you look through it. But turn it slightly toward the light and suddenly you see something completely different. A new pattern. A new configuration. Something that was there all along, but couldn’t be seen from the angle you were looking from before.

And I think people are like that.

We are so quick to decide that we “know” someone. Sometimes we even do it to ourselves. We take one version, one moment, one choice, one contradiction and decide this is who I am.

But we are so much bigger than any single view of us.

Every contradiction. Every fracture. Every version we have ever been. Every version we are still becoming.

Same pieces. Different little twist. And every one is right. ❤️

This is Kaleidoscope.

(While the final recording was produced with the help of generative AI technology, the lyrics, melodies and concepts are entirely my own. The technology helped me bring the song I could already hear inside my head into a form I could finally share.)

https://www.youtube.com/watch?v=4kQphuDZJro

We are officially ONE MONTH away from my Autumn Soulful Radiance Retreat! 🍂✨From October 1st–4th, 2026, we’ll be gatheri...
09/01/2026

We are officially ONE MONTH away from my Autumn Soulful Radiance Retreat! 🍂✨

From October 1st–4th, 2026, we’ll be gathering at the beautiful Ecology Retreat Centre, tucked away in the heart of Hockley Valley just outside Orangeville, Ontario.

For those of you who have already claimed your spot, in addition to everything I have planned for our four days together, you’ll also have access to a wonderful lineup of Practitioners who will be joining us onsite and offering their services throughout the retreat.

So I think it’s time you met them 💛

These are the beautiful humans who will be joining us this October, each bringing their own unique gifts, experience and healing modalities to the Soulful Radiance experience.

👉🏻 Haven’t claimed your spot yet? There are still a limited number of spaces available! Come spend four days reconnecting, releasing, laughing, healing, breathing and remembering what it feels like to simply be YOU.

🔗 Register at: www.SoulfulRadianceRetreat.com

Let's add a little magick to your pumpkin spice season 🎃✨

The Meaning Within: The Story Behind the Song 🎶I think many of us spend a great deal of our lives searching for answers....
09/01/2026

The Meaning Within: The Story Behind the Song 🎶

I think many of us spend a great deal of our lives searching for answers.

Why did this happen? Why did they hurt me? Why did I have to survive something I never would have chosen?

We convince ourselves that if we could just understand the reason, we could finally make peace with the pain.

But sometimes the person who hurt us cannot explain their own behaviour. Sometimes the explanation does not make anything better. And sometimes there simply is no answer that could ever make what happened make sense.

So I have learned to ask a different question.

Instead of only asking, “Why did this happen to me?” I ask, “What have I come to know about myself because I lived through it?”

One keeps me searching for information I may never receive. The other helps me recognize the strength I drew upon, the resilience I discovered and the small part of me that continued to believe there was more to my life than what had happened to me.

Sometimes that strength looked like fighting. Sometimes it looked like asking for help, walking away, resting, starting again or simply making it through a day I did not know how to face.

The pain did not make me worthy. But finding my way through it helped me recognize the worth that had been there all along.

That does not mean the hurt was necessary. I do not have to call something destiny or be grateful that it happened in order to find meaning in its aftermath. I can still wish it had never happened and treasure what I have come to understand about myself since.

Both can be true.

“The Meaning Within” grew from that distinction. I do not know that everything happens for a reason. But I believe we can find meaning in what we go through, and sometimes that meaning is not waiting somewhere outside us.

Sometimes it has been quietly taking shape within us all along 💛✨

I think many of us spend a great deal of our lives searching for an...

Fun fact! My very first retreat featured me as a live action chakra chart 😂🌈
08/31/2026

Fun fact! My very first retreat featured me as a live action chakra chart 😂🌈

It’s been a loooong summer 😮‍💨You’ve spent the last few months juggling schedules, making plans, keeping everyone fed, e...
08/31/2026

It’s been a loooong summer 😮‍💨

You’ve spent the last few months juggling schedules, making plans, keeping everyone fed, entertained, organized and (mostly) where they’re supposed to be.

And now that the kids are heading back to school soon, maybe it’s time to make a little space for you again.

Come join me for a 4-day immersive healing retreat in the heart of Hockley Valley and find your Self again. ✨

⏰ When: October 1st - 4th, 2026
📍 Where: Ecology Retreat Centre
(located just outside of Orangeville, ON 🇨🇦)

🔗 Learn more at www.SoulfulRadianceRetreat.com

☹️ Book Signing UpdateWell, this is a bummer.There was an issue getting my book properly into Coles’ inventory system, w...
08/29/2026

☹️ Book Signing Update

Well, this is a bummer.

There was an issue getting my book properly into Coles’ inventory system, which means they are not able to sell it in-store today. Unfortunately, that means we have to postpone my book signing event scheduled for this afternoon at Upper Canada Mall.

I wanted to get this posted ASAP because the last thing I want is for anyone to make the trip all the way out there only to discover I am not there!

We are working on getting everything sorted out and I will share the new date as soon as I have it.

Thank you so much to everyone who was planning to stop by, say hello, grab a book and celebrate with me. 💛

Stay tuned for the new date!

Apparently, I had a whole album of music inside me waiting to come out. Who knew? 😊🎶Lately, I have been receiving downlo...
08/27/2026

Apparently, I had a whole album of music inside me waiting to come out. Who knew? 😊🎶

Lately, I have been receiving download after download. Words, melodies and ideas that keep arriving, sometimes during journalling, sometimes after a conversation, and sometimes when I am supposed to be doing something entirely different. And somehow I seem to have created a full album of music to support you on your healing journey.

These songs hold so much of what I share in my work, but also so much of me. My questions, my experiences, my reminders to myself and the things I have come to believe about our ability to heal, grow and find our way back to who we are. Some are quiet and reflective. Others are meant to get you up and dancing, because healing does not always have to be so serious 💛

Here are the songs I currently have available for your listening pleasure:
We Are The Light
The Water Finds a Way
The Light In Me
What If (Nothing Is Missing)
Shining Is What Stars Do
The Light That Got Me Through
The Meaning Within

My hope is to have the songs on Spotify soon, but for now, you can listen to all of them on my YouTube channel in the Tenebris Awakening playlist.

🎧 Listen here: https://www.youtube.com/playlist?list=PLZDLFJJVZggU

If something speaks to you, give it a Like, subscribe to my channel and turn on the notification bell for future song uploads. There seems to be a lot more music finding its way out of me, and I would love to share it with you 😊✨

Address

Bradford, ON
L3Z0A4

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+12892314417

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