Yoga Spirit Inc.

06/19/2026

As daylight lingers a little longer, give yourself permission to slow down.

Join me Saturday evening for a Summer Solstice Sound Bath - a chance to pause, rest, and soak in the abundance of the season through crystal singing bowls, meditation, and stillness.

✨ A quiet moment at the height of the light.

06/14/2026

The longest day of the year is almost here.

A reminder to seek the light, spend time in nature, move your body, and make space for what nourishes you.

To celebrate the Summer Solstice, we’re offering special savings on our class passes through June 21st.

☀️ 20% off 10-Class Passes with code SUMMER10
☀️ 25% off 20-Class Passes with code SUMMER20

Ends June 21st at midnight.

We hope to see you on the mat this summer. ✨

06/08/2026

🔥 AWAKENED BY FIRE 🔥

A beautiful evening of sound, stillness, transformation, and the wisdom of the phoenix. ❤️‍🔥

Thank you to everyone who joined me for this Fire journey.

The Spirit of the Fire Horse Wanket™ felt like the perfect companion to this gathering… a design created to celebrate the spirit of the Fire Horse in 2026 and the sacred fire that lives within us all.

06/05/2026

🔥 AWAKENED BY FIRE 🔥

Fire is the element of transformation, vitality, and inner strength.

Join me Sunday evening for a sound journey inspired by the energy of Fire…  a chance to reconnect with your spark, release what no longer serves, and rest deeply in the warmth of sound.

✨ Sunday • 7 PM
✨ Yoga Spirit, Bragg Creek

Link in bio to register.

05/24/2026

A Sound Bath for Opie ✨🐴

Tonight at 7 PM, I’ll be opening the studio for a gentle evening of sound healing, deep rest, and community connection in support of Opie’s ongoing veterinary care.

This is a donation-based offering, with cash donations accepted at the door in whatever amount feels accessible to you. 🤍

No experience needed — just bring anything cozy and come as you are.

Reserve your space ✨
https://momence.com/l/Z4hVOE6z

05/23/2026

Feeling mentally full lately?

Tonight’s Air Element Sound Bath is designed to help you slow down, breathe deeply, and soften some of the noise of everyday life.

✨ Guided meditation + immersive healing sound
✨ No experience needed
✨ Tonight • 7 PM • Bragg Creek

A few spaces are still available if you feel called to join us tonight 💙

Reserve your spot through the link in bio ✨

04/16/2026

Come back to Earth 🌿

When life feels full, fast, or just a little out of sync… this is your place to land.

A grounding sound bath to soften the noise, slow the breath, and guide you back into your body.

The first in our Element Series.

📍 Yoga Spirit Bragg Creek
Limited spaces available → book now through link in bio

03/13/2026

🔗 Reserve your space via link in bio
🌿 Limited spots available

03/06/2026

Some doors appear quietly.

Not with urgency…
but with a gentle invitation to pause.

On Friday the 13th, we explore the symbolism of the 13th Door — the threshold that appears when something in our life is ready to shift.

This immersive evening begins with a guided meditation journey, followed by a deeply relaxing sound immersion to gently reset and balance the nervous system.

Together we step through the doorway — leaving behind tension, noise, and the weight of what we carry.

No experience needed.
Just come as you are and settle into the sound.

📍 Yoga Spirit — Bragg Creek
🗓 Friday the 13th
🔗 Reserve your space through the link in bio

03/03/2026