Luna House Yoga & Pilates

Luna House Yoga & Pilates Luna House Yoga & Pilates Studio is a community-rooted space for movement, healing, and strength. Located in the heart of Bolton.

We offer Yoga, Reformer Pilates, Mat Pilates, and specialty workshops designed to support every body and every journey. As an Empowerment Life Coach, Mentor and Educator, I am dedicated to helping my clients move through a wide range of physical, emotional and spiritual transitions. I am also an energy intuitive and use Oracle cards and Crystal Infused Reiki as a tool to help provide guidance for

clients. Akashic Records Reading allows for a deep look at the soul, obtaining knowledge that will help transform your life. Focusing on obtaining knowledge that is harmonious with your soul’s growth. Together we will work on manifesting the life that aligns with your dreams! Physical practice is an important part of our spiritual journey, sessions are specifically designed to meet your needs and goals, whether through Yoga or Pilates. We work to heal the whole self not just the one part.

09/01/2026

September goals 🍂

Maybe it’s getting back into a routine.
Maybe it’s finally trying Reformer.
Maybe it’s making more time for yoga.
Maybe it’s getting stronger, slowing down, or simply doing something that feels good for you.

Or maybe this is the season you decide you’re ready to teach.

From stepping onto the mat or Reformer for your very first class, to stepping into one of our teacher trainings, there’s space for you at Luna House.

Come to practice. Stay to learn. Maybe even learn to teach. 💛

Whatever your September goal looks like, start there.

08/29/2026

A little honey from tonight 🍯✨

An evening of Reiki, sound, rest and simply allowing ourselves to receive.

There is always something to worry about. Something unfinished. Something waiting for our attention. Tonight was a reminder that we’re allowed to put it down for a little while.

To everyone who joined us tonight, thank you for trusting us to hold space for you. 🤍

More evenings like this at Luna House.

Reiki + Sound ✨
Bolton, Ontario

08/25/2026

Consider this your sign to answer the call. 📞✨

Pilates for the days you feel strong.
Pilates for the days you feel tired.
Pilates for the days you almost talked yourself out of coming… and felt SO much better when you did.

Around here, movement doesn’t have to be about doing more. Sometimes it’s just about showing up, moving your body, laughing a little, and leaving feeling different than when you walked in.

Mat or Reformer, beginner or experienced, there’s a place for you at Luna House. 🤍

So… Pilates this week? 👀

📍 Bolton, Ontario
✨ New here? Come try us.

08/24/2026

📞 Pilates is calling…

And yes, we know. Your phone has been on silent since 2015.

But this call? We answer. 😂

Reformer, Mat, Jumpboard… pick up, babe. Pilates wants to see you at Luna House. 🌙 🌙

A little movement, a lot of connection 🤍✨ Our Mommy & Me Reformer classes are the perfect way to move, bond, and create ...
08/21/2026

A little movement, a lot of connection 🤍✨ Our Mommy & Me Reformer classes are the perfect way to move, bond, and create special moments together — one stretch, one smile, and one session at a time. Join us on the reformer and make movement a memory 🤍

08/21/2026

Come jump with us! 🤸‍♀️🔥

Cardio… but make it Pilates.

Our Jumpboard classes get your heart rate up, challenge your endurance, build strength and bring a little more PLAY to your Reformer practice.

Low impact. High energy. Seriously fun. ✨

Whether you’re jumping, sweating, laughing or catching your breath between sets, this is cardio that feels a little different.

Ready to jump with us?

Book your spot at Luna House 🤍

08/19/2026

Going to Pilates once won’t solve all your problems… but it might make you feel like you have your life together for an hour 🤭🤍✨ A little movement, a little reset, and suddenly we’re vibing. See you on the reformer ✨

Your Reformer routine starts here 🤍✨ Meet the Luna 5 Reformer Pass — 5 classes to move, strengthen, and reconnect over 5...
08/17/2026

Your Reformer routine starts here 🤍✨ Meet the Luna 5 Reformer Pass — 5 classes to move, strengthen, and reconnect over 5 weeks.

Choose your favourites from our Reformer lineup: ✨ Reformer 1, 2 & 3 ✨ Reformer Cardio ✨ Reformer Sculpt ✨ Reformer Prenatal ✨ Mommy + Me Classes Ready to make movement part of your weekly routine? Your next 5 sessions are waiting 🤍

08/17/2026

Pilates is more than learning the exercises. It’s learning how to see movement, understand the body, cue with intention, and confidently lead the person in front of you. ✨

From the foundations of Mat Pilates to the Reformer, our teacher trainings are designed to take you beyond memorizing a sequence.

You’ll learn to understand the why behind the movement.
How to progress and modify.
How to build thoughtful, intentional classes.
How to teach different bodies and abilities.
And most importantly, how to find your own voice as an instructor.

Because we’re not here to create teachers who all teach the same way.

We’re here to educate confident, knowledgeable instructors who can take what they’ve learned and make it their own. 🤍

Whether you’re beginning with Mat Pilates Teacher Training or ready to expand into Reformer Teacher Training, your next chapter could start here.

✨ Comprehensive education
✨ Hands-on learning + practice teaching
✨ Small, supportive training environment
✨ Payment plans available
✨ Graduates teaching throughout the GTA

Train with intention. Teach with confidence. Build a career that feels like you.

Upcoming Mat + Reformer Teacher Trainings now enrolling.

DM PILATES for program details + upcoming dates.

08/15/2026

What a night ✨

A huge thank you to everyone who stopped by Luna House during Midnight Madness! Whether you came in to say hello, learn a little more about us, enter our giveaway, or simply share in the energy of the evening, we loved having you.

A very special thank you to the BIA, especially Sarah and all of the incredible volunteers, for the time, energy, and heart that went into organizing such a wonderful evening for our community.

There is something so special about seeing our streets filled with local businesses, familiar faces, new connections, laughter, and community.

We’re so grateful to be a part of it. 🤍🌙

Until next Midnight Madness!

ShopLocal CommunityOverCompetition CaledonOntario

Address

308B Queen Street S
Brampton, ON
L7E1B3

Website

Alerts

Be the first to know and let us send you an email when Luna House Yoga & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share