Sandalwood Chiropractic and Wellness Center

06/11/2026

2026 FIFA World Cup of Soccer lands in our beloved Canada and as always our clinic will be open for walk-ins and emergency pain management. Dial 905-459-0685. As for the pain in your wallet or pocketbook, we're still working on a cure. Bring lots of sunscreen, water, isotonic drinks, and if you need emergency services for cooling down there will be first responders with EMS/POLICE all over in case. GO CANADA!!

05/20/2026

Here's an interesting article from Harvard Health Publishing. A credentialed chiropractor is part of a health support team, and many MDs recommend treatment to delay back surgery and dependence on opioid medicine. Have a look!

Chiropractors try to correct the body's alignment for the purpose of pain relief as well as to improve function and help the body heal itself....

05/18/2026

Exercises for an aligned spine. Enjoy

05/14/2026

Golf Season is Back!! Here is a quick guide for warming up safely. Enjoy!

04/07/2026

Many of our patients suffer from joint, muscle, and pinched nerve related pain, but back pain is no less than 75% of the reason people seek out chiropractic medicine. Pain in the lower back or the lumbar region of the spine is only becoming more common but moderate exercise and keeping things tight around the midsection can save you from a world of hurt and more importantly from bad choices like addictive painkillers and back fusion surgeries. This summer get active and not only can you avoid back pain but you'll look a lot better and feel lighter.

04/01/2026

I like the way you move....GPT ""compound training" for more info and exercise ideas. Remember to stretch.