Brant Nutrition

08/28/2026

08/21/2026

Prepping for school lunches doesn't have to wait until the night before!

Swipe through for tips to make the transition to back to school lunches easier!

Feeling nervous about back to school and feeding your kids? Time to call Kim! Visit our website and schedule your FREE discovery call today!

08/17/2026

Hey Moms! 👋

You're powering through dressing small humans, preventing temper tantrums, summer camp drop-off, getting to work and then flying through to your evening - have you thought about nourishing your body and hormones?

Probably not - and it's not your fault! Nutrition for healthy hormones starts in the morning, and it doesn't have to be complex. Swipe through to see favourites from Emily, our women's health RD!

Need an extra set of hands on your nutrition journey? Book with us today at our website - we can't wait to meet you!

08/14/2026

Brant Nutrition is excited to announce...

Andrea is now joining the team as a REGISTERED DIETITIAN! While she's not NEW to practice, she is NEW to this role with us and we are so excited 🎉

Andrea is our IBS, low-FODMAP diet, and brain injury expert. She has experience working with individuals living with traumatic brain injuries, irritable bowel syndrome, disordered eating, and diabetes. She takes a big-picture approach to help develop practical, realistic, and personalized nutrition and lifestyle goals.

Andrea will be wearing two hats: Registered Dietitian and Administrative Assistant. Helping you build a healthier relationship with food and keeping things running smoothly behind the scenes.

Book with Andrea at our website, or call us at 519-771-1695 to schedule your initial session today!

08/03/2026

Happy Civic Holiday from the team at Brant Nutrition!

Our office is closed for Monday August 3, and will reopen on Tuesday August 4. We hope you enjoy the day off with your loved ones!

07/31/2026

07/27/2026

We've heard lots of myths about intuitive eating...

Preconceived notions about how IE works, the way food is talked about, and what might happen to the body often cloud judgement on how this eating framework can be helpful.

But, have no fear! Let's debunk some myths together - swipe through to see!

Schedule your complimentary call with us to learn more about how we use intuitive eating to build nourishing eating habits, without the diet mentality!