Father's Fitness

Father's Fitness Fitness for your Mind, Body & Spirit.. Offering programs for all age groups with specialized trainin I study and practice meditation and different forms of EFT.

I am a certified personal trainer, nutrition and wellness specialist and a older adult fitness specialist. I offer three month program at affordable rates

12/26/2021
04/17/2014
04/17/2014

What is Life Coaching?
Life Coaching focuses on helping people who already have a measure of “success” in their life, but who want to bridge the gap between where they are and where they want to be in their profession and their personal life. A life coach is much like a trainer who helps an athlete to win the “gold medal”. A life coach helps the client design the life they want, bringing out their clients’ own brilliance and resources.

Address

Brantford, ON
N3R6R3

Opening Hours

Monday 5am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 7pm
Sunday 8am - 7pm

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