902 Athletics

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902 Athletics 902 Therapy is also located within the building & The Barn Coffee Shop

902 Athletics is a 15,000 sq/ft facility offering CrossFit, Bootcamps, Athletic Training, Personal Training & General Fitness for Bridgewater, NS. 902 Therapy offers Massage Therapy, Physiotherapy, Chiropractic, Dietetics, Occupational Therapy& Hair Salon

Welcome to 902 Athletics! 👋Different goals, different journeys, one community.Take a look around. We can’t wait to welco...
10/13/2026

Welcome to 902 Athletics! 👋

Different goals, different journeys, one community.

Take a look around. We can’t wait to welcome you!

Another week, another opportunity to get stronger, feel better, and keep working toward your goals! Start your week off ...
10/12/2026

Another week, another opportunity to get stronger, feel better, and keep working toward your goals!

Start your week off right, get moving, break a sweat, and enjoy some time with the 902 community.

We can’t wait to see you this week!

10/09/2026

76 years young, and still getting stronger.

Meet Elaine, Joel’s mom, and his number one supporter since day one.

When Joel moved home from Calgary and started running fitness classes out of his parents’ garage, Elaine was there, believing in what he was building long before 902 became what it is today.

Fast forward to today, Elaine is 76 years old and doing CrossFit three times a week!

She’s staying strong, improving her fitness, and experiencing firsthand the benefits of staying active.

But what makes this story special is that Elaine hasn’t just watched 902 grow, she’s been part of the journey from the very beginning.

At 76, she’s a reminder that strength has no age limit, and it’s never too late to invest in your health.

LUNENBURG COUNTY, WE NEED MORE WOMEN LIFTING WEIGHTS! 💪And here’s why.Strength training is one of the best things women ...
10/08/2026

LUNENBURG COUNTY, WE NEED MORE WOMEN LIFTING WEIGHTS! 💪

And here’s why.

Strength training is one of the best things women can do for their physical and mental well-being, and the benefits go far beyond the gym.

🦴 Stronger bones and improved bone health

💪 Increased muscle mass, strength and metabolism

❤️ Better heart health, mobility and confidence

Research continues to show just how important strength training is for women of ALL ages.

At 902, our Women’s Strength program is about creating an environment where women feel comfortable, supported and empowered to get stronger.

We want to help make Lunenburg County stronger, fitter and more active while building a community that encourages and supports one another.

Because when more women feel confident getting stronger, our entire community benefits.

No matter your age or experience, there’s a place for you here at 902! 💪

10/07/2026

Welcome Dennis to the 902 Therapy Team!

We’re excited to welcome Dennis as our newest Registered Massage Therapist.

Dennis brings 20 years of experience to the team, with a focus on adhesion release and helping people move and feel better, whether that means supporting you through the demands of your job, improving sport performance and recovery, or simply taking care of the aches and pains that come with everyday life.

His approach is about finding areas that aren’t moving the way they should and using targeted treatment to help restore movement and function.

Dennis will be joining us starting October 19th and will be available:

Mondays | 8:30 AM–1:30 PM
Thursdays | 3:00–8:00 PM

Appointments can be booked online through Jane. Follow the link below to book with Dennis

Welcome to 902, Dennis!

BOOK: https://902athletics.janeapp.com/ #/staff_member/35

10/06/2026

Meet Jill 👋

Before Jill walked through the doors at 902, she was intimidated.

A new gym. New people. Not knowing what to expect or whether she would fit in.

But once she came in, she quickly realized what 902 is actually about.

You don’t need to be the strongest, the fittest, or know what you’re doing before you start. You just need to walk through the door.

At 902, you’ll find coaches who meet you where you’re at, people of all ages and fitness levels, and a community that wants to see you succeed.

Jill took that first step, and now she’s part of it.

If intimidation is the only thing holding you back, come see what 902 is really like.

09/30/2026

A new face and an exciting addition to the 902 team!

Brittany will be working across both 902 Athletics and 902 Therapy, helping with sales, front desk, marketing, and as a Physiotherapy Assistant.

Want to work with Brittany? Start with an initial assessment with one of our physiotherapists. They’ll build your treatment plan, and Brittany can help carry it out under their direction.

Physiotherapy Assistant sessions may be eligible for insurance coverage depending on your individual plan, so be sure to check with your provider.

We’re excited to have Brittany as part of the team!

One of the greatest places in CrossFit, the whiteboard.It’s where everyone comes together.Different ages, different abil...
09/28/2026

One of the greatest places in CrossFit, the whiteboard.

It’s where everyone comes together.

Different ages, different abilities, different goals, all standing around the same board getting ready to take on the same workout.

For some, it’ll be exactly as written. For others, it’ll be adjusted to meet them where they’re at.

But everyone has a place in the class.

You listen, you learn, you ask questions, you probably share a few laughs, then you get to work.

That’s the beauty of CrossFit.

It all starts at the whiteboard.

MOVEMENT AT EVERY AGE 💪Our Masters program has been a staple at 902 Athletics, helping people build strength, maintain m...
09/27/2026

MOVEMENT AT EVERY AGE 💪

Our Masters program has been a staple at 902 Athletics, helping people build strength, maintain mobility and stay active through every stage of life.

We believe movement matters at every age, and it’s never too late to start.

Whether you’re looking to maintain your strength, improve your fitness or simply keep moving, our Masters program is a great place to start.

Come check it out and see what our community is all about!

09/24/2026

💗 RUN FOR THE CURE 2026! 💗

Another opportunity for our 902 community to come together and support an incredible cause!

Join us on Sunday, October 4, for the CIBC Run for the Cure, taking place right here in Bridgewater!

Whether you choose to walk or run, we’d love to see our members, friends and families come together to raise awareness and support those affected by breast cancer.

📍 Bridgewater, Nova Scotia 📅 Sunday, October 4, 2026

All 902 members can sign up through our Train With Us app through the link on the app!

Another chance to get active, connect with our community and make a difference for a great cause.

Let’s get as many of our 902 crew out there as possible! 💗

Address

446 York Street
Bridgewater, NS
B4V3K1

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:45am - 10pm
Wednesday 5:45am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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