RachaelReflexology

RachaelReflexology Aches and pains? or need some time to relax and decompress, then Reflexology or Indian Head Massage could be the key to your wellness.

Message me to see what Reflexology can do for you and your wellbeing today.

08/09/2026

NO Unpaused Midlife Circle tomorrow, 10 August.

See you in September!

Last-minute appointment available TODAY at 3:30pm/ trat yourself to relaxing Facial Reflexology or Foot Reflexology. Me...
06/30/2026

Last-minute appointment available TODAY at 3:30pm/ trat yourself to relaxing Facial Reflexology or Foot Reflexology.

Message me directly to book this slot - start your Canada Day early!

🌿 The Face Holds Stress Too!We often think of stress living in our shoulders or back, but our face carries a surprising ...
06/25/2026

🌿 The Face Holds Stress Too!

We often think of stress living in our shoulders or back, but our face carries a surprising amount of tension.

When was the last time you truly relaxed the muscles in your face?

Not smiled. Not put on moisturizer. Not rushed through a skincare routine.

Actually relaxed.

Many of us carry stress in our jaw, forehead, around our eyes and temples without even realizing it. Over time, it can contribute to headaches, tension, poor sleep and that feeling of being constantly "on."

Sometimes the most powerful self-care isn't adding more to the to-do list.

Sometimes it's simply giving your nervous system permission to slow down.

Interested in finding out more about Facial Reflexology? Then comment - RELAX, and I'll send you more details and a Special Offer!

06/08/2026

Tonight! 7-8:30 at Michelin social club (upstairs).

Take a few seconds to think about this quote 🌷
05/22/2026

Take a few seconds to think about this quote 🌷

Self-Care doesn't have to be big.Little things, used consistently, can help fill your cup. What or who fills your cup?
05/06/2026

Self-Care doesn't have to be big.

Little things, used consistently, can help fill your cup. What or who fills your cup?

04/15/2026

Just a little update from Mondays Unpaused Midlife Circle.

Tonight!!!All welcome 🤗
04/13/2026

Tonight!!!

All welcome 🤗

Address

Nurture Health & Lifestyle Centre, 64 Dufferin Street
Bridgewater, NS
B4V2G3

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

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