Body & Sole

Body & Sole Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body & Sole, Alternative & holistic health service, 8 Loyalist Drive, Unit #9, Brighton, ON.

Creating a pain free community from head to toe

• Registered Massage Therapy
• Custom Orthotics
• Over the Counter and Custom Bracing
• Compression sock Therapy
• Osteopathy
• Naturopathy
• Chiropractic
• Foot care Nurse
• Homeopathy
• Reflexology
• Reiki
• Cranial Sacral Therapy
• Orthopaedic Assessment
• Therapeutic Exercise & Sports Therapy
• Cupping
• Fascial Stretch Therapy
• Psychotherapy

Offering direct billing to most insurance companies, weekend & evening appointments!

IT’S HERE! 🎉 we’re too excited- we decided to post 3 days early 🙌🏻 The BIGGEST contest of the summer has officially arri...
05/29/2026

IT’S HERE! 🎉 we’re too excited- we decided to post 3 days early 🙌🏻

The BIGGEST contest of the summer has officially arrived, and ONE very lucky winner is taking it ALL home! ☀️🎁

✨ We’ve teamed up with 18 incredible local Brighton businesses to create the ultimate Summer Kick-Off Giveaway! This is our way of saying THANK YOU for supporting local businesses. In today’s economy, every purchase, share, recommendation, and visit means more than ever.

🌟 HOW TO ENTER 🌟

✅ Like and follow ALL participating business pages on Facebook and Instagram
✅ Tag 1 friend in the comments
✅ Share this post and tag Body & Sole

We will be checking entries, so make sure you’ve completed all steps!

🎁 PRIZE PACKAGE INCLUDES:

💆🏻‍♀️ ⚾️ Body & Sole – Indian Head Massage & 2 Toronto Blue Jays section 117 tickets vs. the Baltimore Orioles on September 13th, 2026

💝 Special Effects Lifestyle Boutique & Tearoom
– $25 Boutique Gift Card

🍗 The Harbourview Marina & Restaurant
– $50 Gift Card

👟 The Shoe Store, Brighton
– A beautiful Espe Purse

🧖🏻‍♀️ Rocia Naturals
– Bison Tallow Balm, Refreshing Linen Spray, A Bio Me skin care sampler pack, & $25.00 Gift Card

🍑 Peachey Clean
– Bath & Body Bundle featuring Bath & Body Works products, custom charcuterie board, Stanley tumbler, notebook and more

🍦 The Tin Roof Cafe & Creamery
– 6” Ice Cream Cake

☀️hello Darlin’ eyes
– Spray Tans for 5 People

👗The Clan Shoppe
– $75 Gift Card

👠 G. Boyd Boutique
– $50 Gift Card

👚Willow Lifestyle Boutique
– $100 Gift Card

☕️Lola's Cafe
– $40 Gift Card

🧁 Momma G’s Treats
– $50 Cake Gift Card

💐Wishetc
– Three $50 Bouquets for the months of July, August & September

🐶The Local Pet Pantry
– $75 Gift Card

💍Vickie Jewelry Creations
– Gold tone circle necklace with matching earrings

🪴Mike and Lori's Garden
– $100 Gift Card

🫘Parris & Co. Coffee Bar
– $75 dollar Gift Card

🐦The Birdhouse Nature Store Inc.
– An Evolution Squirrel Buster Feeder

✨ One winner. One massive prize package. Endless reasons to shop local. With over $1000 in prizes, you don’t want to miss this one 😉

Winner will be announced on Friday July 3rd over both Facebook & Instagram!

Good luck everyone! 🍀

05/29/2026

Apologies! We are having trouble with our current contest post! Working on reposting- stay tuned 🚨

☀️ June 1st is almost here and we’re SO excited for what’s coming! ☀️With the slow start to summer and all this rainy we...
05/29/2026

☀️ June 1st is almost here and we’re SO excited for what’s coming! ☀️

With the slow start to summer and all this rainy weather, a few of your favourite Brighton businesses have been working behind the scenes on something fun to kick off the season and bring some excitement to our community. 🌿✨

Think good vibes, local love, self-care, shopping, treats, and a little something for everyone. 👀

We can’t wait to share all the details with you soon — trust us, you’re going to want to stay tuned. 💛

Here’s to sunshine, community, and supporting local this summer! 🌸🌞

✨ Reset, recharge, and reconnect with yourself at Body & Sole. ✨Treat yourself to one of Melanie’s calming and restorati...
05/28/2026

✨ Reset, recharge, and reconnect with yourself at Body & Sole. ✨

Treat yourself to one of Melanie’s calming and restorative services designed to support both your mind and body. Whether you’re looking to unwind, reduce stress, improve circulation, or simply take time for yourself, there’s a treatment for everyone. 🤍

🌿 Reflexology
Support relaxation, circulation, and overall wellness through targeted pressure points in the feet.

✨ Reiki
A gentle energy healing treatment focused on balance, stress relief, and emotional well-being.

💆‍♀️ Indian Head Massage
Relieve tension in the scalp, neck, and shoulders while promoting deep relaxation and mental clarity.

🤍 Combo Treatments
Can’t choose just one? Melanie offers combination sessions so you can fully customize your self-care experience and enjoy the benefits of multiple therapies in one appointment.

Your wellness journey deserves time, care, and intention. Let us help you rest, relax, and recharge. 🌸

Book your session with Melanie today at
Body & Sole!

📍 Body & Sole Clinic
📞 613-438-7130
📧 [email protected]

Don’t Leave Your Benefits Unused 💆‍♀️✨You work hard for your benefits — they’re part of your compensation package and mo...
05/26/2026

Don’t Leave Your Benefits Unused 💆‍♀️✨

You work hard for your benefits — they’re part of your compensation package and money already coming from your wages. If you don’t use them, you could lose them!

At Body & Sole Clinic, we encourage clients to take advantage of their coverage before the year slips away. Pre-booking your appointments helps you stay consistent with your health goals and ensures you get the appointment times you want.

You also don’t need to be in pain to benefit from care. Many of our services are designed to help with:
• Stress & tension relief
• Mobility & flexibility
• Posture & body balance
• Recovery & prevention
• Relaxation & nervous system support
• Foot health & support
• Overall wellness & maintenance

Explore services like:
✨ Massage Therapy
✨ Osteopathy
✨ Chiropractic Care
✨ Reflexology
✨ Naturopathic Care
✨ Compression & Foot Care Support

Invest in your health now — not just when something hurts. Your body will thank you later 💚

📞 613-438-7130
📧 [email protected]
🌐 Body & Sole Clinic

✨ Natural beauty, supported from within ✨Curious about Cosmetic Acupuncture?This holistic treatment is designed to suppo...
05/22/2026

✨ Natural beauty, supported from within ✨

Curious about Cosmetic Acupuncture?
This holistic treatment is designed to support healthy skin, circulation, collagen production, and overall wellness — without fillers or a “frozen” look.

Why some people are choosing Cosmetic Acupuncture:
🌿 Supports natural collagen & elastin production
🌿 Helps improve circulation and skin glow
🌿 Focuses on whole-body wellness, not just appearance
🌿 Gentle, natural-looking results
🌿 May help reduce tension, stress, and inflammation that can contribute to aging
🌿 No fillers. No toxins. No frozen expressions.

Cosmetic Acupuncture is about enhancing your natural features while supporting how you feel from the inside out 🤍

Interested in learning more or booking a consultation with Dr. Aysh?
📍 Body & Sole Clinic

✨ GRASTON® / IASTM at Body & Sole ✨Dr. Eden offers Instrument Assisted Soft Tissue Mobilization (IASTM) as part of chiro...
05/21/2026

✨ GRASTON® / IASTM at Body & Sole ✨

Dr. Eden offers Instrument Assisted Soft Tissue Mobilization (IASTM) as part of chiropractic care to help address soft tissue restrictions, tension, mobility limitations, and recovery support.

Using specialized instruments, this technique may help:
✔️ Improve mobility & flexibility
✔️ Reduce muscle tension
✔️ Increase circulation
✔️ Support recovery & performance
✔️ Decrease pain and stiffness

IASTM can be beneficial for athletes, repetitive strain, chronic tightness, postural tension, and movement restrictions.

Interested in learning if it’s right for you? Reach out to book with Dr. Eden 🤍

📍 Body & Sole Clinic
📞 613-438-7130
🌐 www.bodyandsoleclinic.ca

⚠️ Compression Stockings & Deep Vein Thrombosis (DVT) ⚠️Compression stockings aren’t just for tired legs — they can also...
05/20/2026

⚠️ Compression Stockings & Deep Vein Thrombosis (DVT) ⚠️

Compression stockings aren’t just for tired legs — they can also play an important role in supporting circulation and helping reduce the risk of complications related to venous conditions like Deep Vein Thrombosis (DVT).

DVT occurs when a blood clot forms in a deep vein, most commonly in the legs. Symptoms may include:
• Swelling
• Pain or tenderness
• Warmth
• Redness or discoloration
• Heaviness in the leg

Graduated compression stockings work by applying gentle pressure to the legs to help encourage healthy blood flow back toward the heart. 🦵✨

Compression therapy may be recommended for:
✔️ Venous insufficiency
✔️ Swelling management
✔️ Long periods of sitting or standing
✔️ Travel support
✔️ Post-thrombotic symptom management following DVT (when medically appropriate)

Proper fit matters. A poorly fitted stocking may not provide the intended support or comfort.

At Body & Sole, Beth, our Canadian Certified Pedorthist, offers professional compression stocking fittings to help ensure the right size and compression level for your needs. 🤍

📍 Body & Sole Clinic

WHAT TO EXPECT FROM COMMUNITY ACUPUNCTURE ✨A calm, accessible way to support your mind and body 🤍At Body & Sole, Communi...
05/19/2026

WHAT TO EXPECT FROM COMMUNITY ACUPUNCTURE ✨

A calm, accessible way to support your mind and body 🤍

At Body & Sole, Community Acupuncture is designed to create a peaceful environment where you can relax, reset, and receive care at a more affordable price point.

Here’s what your visit may look like:

✨ Check in & get comfy
We’ll briefly go over your main concerns and help you settle into your treatment space.

✨ Relax and reset
This is your time to slow down. Many people use their treatment time to rest, meditate, nap, or simply unplug from the outside world.

✨ Leave feeling recharged
After your session, many people leave feeling calmer, lighter, and more grounded.

Community Acupuncture may help support:
• Stress & anxiety
• Sleep concerns
• Muscle tension & pain
• Headaches & migraines
• Hormonal balance
• Digestive concerns
• Overall wellness

💫 $40 per session
📍 Body & Sole Clinic

🇨🇦 Victoria Day Closure Notice 🇨🇦Please note that Body & Sole Clinic will be closed today for Victoria Day.We hope eve...
05/18/2026

🇨🇦 Victoria Day Closure Notice 🇨🇦

Please note that Body & Sole Clinic will be closed today for Victoria Day.

We hope everyone enjoys a safe and relaxing day off ☀️🤍

Appointments will resume during regular business hours on Tuesday.

📍 Brighton, Ontario
📞 613-438-7130
📧 [email protected]

Address

8 Loyalist Drive, Unit #9
Brighton, ON
K0K1H0

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 4pm

Telephone

+16134387130

Website

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