Fire and Soul Healing

Fire and Soul Healing Reiki Practitioner | Mental Health Advocate | Eating Disorder Survivor | Wellness Journey

05/10/2026

Reiki is an energy healing practice that helps balance your mind, body, and spirit. 🌿

Think of it like an energetic reset.
People use Reiki to help with:
✨ Stress
✨ Anxiety
✨ Emotional overwhelm
✨ Burnout
✨ Sleep & relaxation
✨ Feeling disconnected from themselves

During a Reiki session, healing energy is channeled to help you feel lighter, calmer, and more aligned. 🤍

Sometimes healing isn’t about “fixing” yourself…
It’s about reconnecting with the version of you that feels peaceful, calm, and whole again. 🤍

And no… you don’t have to be “spiritual” to benefit from feeling at peace. ✨

POV: You were meant to see this today ✨  Stop scrolling for a second…  This is your reminder that:  🤍 You are beautiful ...
05/08/2026

POV: You were meant to see this today ✨

Stop scrolling for a second…
This is your reminder that:

🤍 You are beautiful
🤍 You are capable
🤍 You deserve love
🤍 Everything you’re working toward is unfolding for you

11:11 isn’t a coincidence.
Maybe this is the sign you’ve been asking for.

Comment “1111” if this found you at the right time ✨

#1111

POV: the moment you stop abandoning yourself… everything changes. I choose to prioritize myself.I am at peace with who I...
05/04/2026

POV: the moment you stop abandoning yourself… everything changes.

I choose to prioritize myself.
I am at peace with who I am.
I am determined to heal and get well.
I forgive myself.
I deserve love.
I allow myself to heal.

I am no longer waiting to feel worthy… I already am.
I am no longer stuck… I am becoming.

Repeat this until your mind believes it…
and your life will follow.

✨ Save this for your healing era
💬 Comment “I AM HEALING” if this is your season

05/04/2026

You don’t need more caffeine…
You need real energy ⚡️

Most people are drained because they’re disconnected from the basics.

Try this for 3 days:
✨ Get sunlight first thing
✨ Drink more water than coffee
✨ Move your body (even 10 mins)
✨ Go outside barefoot if you can

Your energy will shift FAST.

Save this for later & come back to it when you feel low 🤍



05/04/2026

I learnt a hard lesson about listening to my intuition.  I wanted to go to Value Village, but when I got in my van, I th...
09/26/2025

I learnt a hard lesson about listening to my intuition.

I wanted to go to Value Village, but when I got in my van, I thought “no you better not go”. Did I listen? No.

I get to the parking lot and park. As I went to get out of my van, I thought to myself that “you know my van might get hit here”. Did I move it? No.

I thought I was overthinking it. I mean I parked waaayyy far away from the door so I should have been safe. Nope. Van was involved in a hit and run.

Lesson - listen to your intuition and avoid the slap in the face or in this case a hit and run to your new van.

Well played universe, well played.

These past few days my heart has been heavy.  Heavy for the loss of life.Heavy for the ones that witnessed a loss of lif...
09/14/2025

These past few days my heart has been heavy.

Heavy for the loss of life.
Heavy for the ones that witnessed a loss of life.
Heavy for the babies that won’t have a daddy.
Heavy for the widow, the parents, family and friends.
And…
Heavy for society’s lack of morals, ignorance, lack of compassion and the sacredness of life.

I am…
Heavy for the state of the world.

This is not the world I want to be a part of - it’s ugly!

Freedom of speech grants us the right to express ourselves openly, even when our words are harsh or offensive. But I am in sheer awe—not in wonder but in grief—at how many people have chosen to use that freedom to celebrate death.

To disagree with someone’s ideas is one thing.
To despise their actions is another.
But to rejoice in the ending of life exposes something much darker…not about them, but about us. It shows how easily we abandon compassion when bitterness takes root. It reveals how quickly the sacredness of life can be overshadowed by anger.

What astonishes me most is not the boldness of such speech, but its emptiness. Celebrating death does not justify your beliefs or elevate your cause. It does not strengthen our society.

It only uncovers a loss—of respect, of restraint, of humanity itself.

I am left asking: when did disagreement with a person’s words, politics, religion, race, sexual identity, etc. become license to rob someone of their life and strip away their dignity in death?

If freedom of speech is our foundation, then respect for life must be the walls that hold it upright. Without both, freedom collapses into noise, and our words become a monument to what we have lost within ourselves.

We really need to do some reflection as a society.

“Healers aren’t holy beings sent down from the light…”They are humans who’ve walked through pain, sat with their shadows...
05/22/2025

“Healers aren’t holy beings sent down from the light…”

They are humans who’ve walked through pain, sat with their shadows, and chosen to heal — again and again. 🌑✨

Reiki didn’t find me when I was glowing. It found me when I needed help… and it changed everything.

Now I hold space for others to do the same — to soften, release, realign.

If you’re craving energetic clarity or emotional peace, let’s connect. 💫

Drop a comment or DM me to learn more.

If you haven’t, check out my other page!
05/19/2025

If you haven’t, check out my other page!

Address

Brooks, AB

Website

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