Touchstone A Wellness Journey

Touchstone A Wellness Journey We are an alternative health clinic offering various holistic therapies. We contribute our longevity and success to satisfied loyal clientele.

The original owner and matriarch, Sandra Giesbrecht, a RPN has been learning, teaching and giving treatments for more than 30 years. Sandra is looking to retire shortly and is passing her business to her daughter Karen Cowan, and grand-daughter Amanda Ripper.


~Sandra~RPN~

Karen Cowan has worked with Sandra periodically since the early years of Touchstone Therapies. She is a registered Reflexol

ogist since 1989, has studied kinesiology, physiology and business. With over 30 years of experience Karen looks forward to continuing the legacy started by her mother.


~Reflexologist~Karen~

Amanda Ripper is our newest therapist. Amanda graduated as a PSW in 2012. She studied under both Sandra and Karen to learn the modalities offered at Touchstone. She brings positive energy and is intuitive of the needs of our clients.


~Therapist ~Amanda~

🌿 Take a Moment to Check In With Yourself 🌿Take a few moments to think about what you're feeling.Is it stress?Is it pain...
06/14/2026

🌿 Take a Moment to Check In With Yourself 🌿

Take a few moments to think about what you're feeling.

Is it stress?

Is it pain or discomfort?

Are your muscles feeling overworked and tense?

Have you been pushing through fatigue, hoping it will improve on its own?

Sometimes our bodies give us signals that it's time to slow down and pay attention.

At Touchstone, we offer a variety of wellness services designed to help support your body's natural ability to relax, recover, and function at its best.

Whether you're dealing with muscle tension, stress, discomfort, or simply feeling out of balance, we're here to help you find the approach that's right for you.

💚 Listen to what your body is telling you.

Your wellness matters. https://touchstoneholistic.com/therapeutic-services/

06/13/2026

Men’s Mental Health Awareness Day

Mental health affects everyone, yet many men still feel pressure to "push through" stress, anxiety, grief, or emotional challenges on their own.

Checking in on your mental well-being is just as important as taking care of your physical health.

Today is a reminder that asking for support is a sign of strength, not weakness.

✔ Talk to someone you trust
✔ Make time for rest and recovery
✔ Pay attention to stress and burnout
✔ Reach out if you're struggling

A simple conversation can make a difference.

Happy Friday! 🌿As the week comes to a close, take a moment to appreciate how far you've come.Whether this week felt prod...
06/12/2026

Happy Friday! 🌿

As the week comes to a close, take a moment to appreciate how far you've come.

Whether this week felt productive, challenging, busy, or somewhere in between, remember that rest is an important part of wellness too.

Wishing you a relaxing weekend filled with moments to recharge, reconnect, and do something that brings you joy.

Happy Friday from Touchstone! ☀️

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Life can be overwhelming at times.Stress, anxiety, grief, major life changes, relationship challenges, and everyday pres...
06/12/2026

Life can be overwhelming at times.

Stress, anxiety, grief, major life changes, relationship challenges, and everyday pressures can affect how we feel, think, and function.

You don't have to navigate those challenges alone.

At Touchstone, we offer counselling services with Registered Psychotherapist (Qualifying) Elizabeth Hickling, providing a supportive, compassionate space where individuals ages 12 and up can explore concerns, develop coping strategies, and work toward greater emotional well-being.

We also offer Subconscious Imprinting Technique (S.I.T.), a gentle approach that helps identify and address subconscious patterns, beliefs, and emotional imprints that may be influencing thoughts, behaviours, and life experiences. By working with these deeper patterns, individuals may gain greater awareness, clarity, and the opportunity for meaningful personal growth.

Mental wellness is an important part of overall wellness, and support is available when you need it.

https://touchstoneholistic.com/therapeutic-services/

📞 Contact us: 226-889-5654
📍 625 Turnberry Street, Brussels, Ontario

💆 Consistency matters.Many people wait until they're uncomfortable before seeking support.Regular wellness care can help...
06/10/2026

💆 Consistency matters.

Many people wait until they're uncomfortable before seeking support.

Regular wellness care can help support your overall well-being before challenges become larger concerns. That's why at Touchstone, our focus often shifts from addressing immediate concerns to maintenance and prevention as your wellness journey progresses.

To help make ongoing care more rewarding, don't forget about our Loyalty Care Program.

🌿 Encourage consistency in your care routine.
🌿 Support your long-term health and wellness goals.

Learn more about our Loyalty Care Program: https://touchstoneholistic.com/touchstone-loyalty-care/

📞 Contact us: 226-889-5654
📍 625 Turnberry Street, Brussels, Ontario

06/09/2026

A great time of fun and music in Brussels is coming soon. Interested in knowing more click on this link https://suzannejarvie.com/
Please join us to enjoy this incredible Canadian award-winning folk-americana artist of 3 albums.

🚗 Too far from Brussels?We've had people ask if our courses can be offered closer to their home -and the answer is... po...
06/08/2026

🚗 Too far from Brussels?

We've had people ask if our courses can be offered closer to their home -and the answer is... possibly!

If there is enough interest from a group in your area, Touchstone may be able to bring the training to you.

Whether you're interested in Deep Muscle Therapy or Manual Lymphatic Drainage, we'd love to hear from you.

📍 Let us know where you're located in the comments or send us a message - [email protected]

Together, we may be able to make quality training more accessible to your community.

📞 Contact us: 226-889-5654
📍 625 Turnberry Street, Brussels, Ontario

Many people wait until they're uncomfortable, exhausted, or in pain before they seek support.What if wellness wasn't som...
06/08/2026

Many people wait until they're uncomfortable, exhausted, or in pain before they seek support.

What if wellness wasn't something you only focused on when something was wrong?

Regular treatments can help support mobility, relaxation, circulation, stress management, and overall well-being before issues become bigger challenges.

Whether you're looking for Deep Muscle Therapy, Manual Lymphatic Drainage, Reflexology, Cranial-Sacral Therapy, or Counselling, small steps taken consistently can make a meaningful difference.

✨ Your wellness matters.
https://touchstoneholistic.com/therapeutic-services/

📞 Contact us: 226-889-5654
📍 625 Turnberry Street, Brussels, Ontario

At Touchstone, we believe wellness spaces should feel welcoming, respectful, and supportive for everyone. Kindness, unde...
06/01/2026

At Touchstone, we believe wellness spaces should feel welcoming, respectful, and supportive for everyone. Kindness, understanding, and compassion can make a meaningful difference, and we are grateful to be part of a community that values caring for one another.

📞 Contact us: 226-889-5654
📍 625 Turnberry Street, Brussels, Ontario

As life becomes busier heading into summer, many people begin noticing increased stress, tension, and fatigue. A treatme...
05/31/2026

As life becomes busier heading into summer, many people begin noticing increased stress, tension, and fatigue. A treatment session can be an opportunity to slow down and reconnect with how your body is feeling before burnout catches up.

https://touchstoneholistic.com/therapeutic-services/

📞 Contact us: 226-889-5654
📍 625 Turnberry Street, Brussels, Ontario

Address

625-B Turnberry Street
Brussels, ON
N0G1H0

Telephone

+12268895654

Website

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