Herbal One Burlington

07/12/2018

A story told with Adobe Spark Video.

04/22/2018

Very helpful info for those trying: don't not give up!

You don’t need to blame yourself if you’re not losing weight even though you’re trying... https://www.herbalone.com/blog/7-reasons-why-youre-not-losing-weight-part-1/

03/22/2018

03/22/2018

Spring is just around the corner and the season of shorts and t-shirts will soon be upon us.

Shake off your winter weight and get in your best shape with our BOGO event during the month of March!

Learn more: https://www.herbalone.com/march-2018-weight-loss-program-promo/

03/22/2018

Here in Part 2 of this blog series, we tell you about three other ways that sleep deprivation can make it more difficult to lose weight. https://www.herbalone.com/blog/sleep-important-losing-weight-get-part-2/

03/08/2018

Thanks to Kathy, She not being on social media, she sent her comment by email:
I have been going to Herbal One since December 2017. I have found Sukhman to be absolutely wonderful! She is very knowledgeable and has been full of very useful tips and great recipes. I really enjoy listening to her, as I like the helpful things that she recommends for me. Anything that she has recommended to me has been very beneficial for my weight loss. I am 20 pounds less and that is a big Thank You to Sukhman!! Absolutely recommend her and Herbal One. You will find she is a wealth of knowledge. I like my visits to Herbal One, as I know she will always have something helpful for me to use or try.

Thank you Sukhman….I truly appreciate you and how you have helped me! You are definitely my new BFF!! 😊

Kathy M

01/26/2018

To learn more, and tackle your 2018 New Year’s weight loss resolutions the right way, call or visit your nearest Herbal One Centre.

01/23/2018

Eat Okra in salads,stews,stir fry or as Indian dish.
Nutritional info on Okra...
Nutrients In 1 Cup Of Okra % of Daily Value
Energy 33 Calories –
Fiber 3.2 gm 12.8
Protein 1.9 gm –
Carbohydrate 7.5 gm –
Fat 0.2 gm –
Magnesium 57 mg 14.3
Calcium 82 mg 8.2
Potassium 299 mg 8.5
Sodium 7 mg –
Vitamin C 23 mg 38.3
Vitamin K 31.3 mg 39.1
Folate (vitamin B9) 60 µg 15
Vitamin A 716 IU 14.3
Thiamin (vitamin B1) 0.2 mg 13.3
Vitamin B6 0.2 mg 10.8

01/20/2018

Click here to SUBSCRIBE: http://bit.ly/1dn24vP *Brand New* Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 **Meal Plan eBook Bundle** Inclu...

01/11/2018

Shake Off The Winter
Call now to book 📚 an appointment,to start your journey for a better well being!

A story told with Adobe Spark Video.