The Proactive Athlete

The Proactive Athlete A multidisciplinary, evidence based approach to optimizing athletic performance at all levels

The Proactive Athlete is where athletes work with multidisciplinary healthcare teams to restore health and maximize sport performance. These sport specialist professionals focus on the needs of the athlete that relate to healing, optimal health and injury prevention. The Proactive Athlete clinics are located within Sports Specific Training (SST) facilities which specialize in elite strength traini

ng and conditioning. The Proactive Athlete and SST are affiliated to supported athletes in achieving their goals. The Proactive Athlete's vision is to alter the health paradigm from reactive to proactive. The Proactive Athlete's mission is to optimize the health and performance of athletes and fitness enthusiats of all levels

🙏 Thank you to many of you for stopping by our tent at the MiJ expo last night. We saw so many friendly faces from our ...
06/07/2026

🙏 Thank you to many of you for stopping by our tent at the MiJ expo last night. We saw so many friendly faces from our TPA community and met (and treated!) many new friends.

👏 congrats to all the organizers for another successful year and all of the runners who competed!

The thunderstorm 🌩️ brought a little post race chaos, but we made some memories bonding under the tent 😂

physio
lennon7

Loving the new signage/graphics Proud to partner with to form the best training/therapy team in Burlington that helps ...
05/25/2026

Loving the new signage/graphics

Proud to partner with to form the best training/therapy team in Burlington that helps people outplay, outwork and outlive!

Lace up, Burlington 👟Once again we’re getting a crew together for the Moon in June Road Race Burlington on June 6 and we...
04/23/2026

Lace up, Burlington 👟

Once again we’re getting a crew together for the Moon in June Road Race Burlington on June 6 and we want YOU there.

Whether you’re chasing a PB or just looking for a fun, high-energy run to support our great community, this is your sign to get involved.

Events like this aren’t just about race day, they’re about having something to train for, something to work towards and something to enjoy alongside other health and community focused folks.

raises funds for and this year we are excited to jump on board as sponsors as well!! So as a bonus you can find us pre or post race and get a quick table tune up as well

💥 Use code TPARUNNER to save 20% on your registration.

Let’s turn your training into something bigger! See you on June 6 under the moonlight

Great night with Dr. Stuart Phillips breaking down the evidence on why resistance training is one of the most powerful l...
04/14/2026

Great night with Dr. Stuart Phillips breaking down the evidence on why resistance training is one of the most powerful levers you can pull to improve your overall health.

One of the reasons Pete and I believe so strongly in these in person events is simple: energy matters. When you combine a world-class speaker with a room full of people all pushing in the same direction, it becomes a force multiplier for change.

Thank you to those in attendance and thank you for being so generous with your time 🙏

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3018 New Street
Burlington, ON
L7N1M5

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