Ryan James Horner

Ryan James Horner Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ryan James Horner, Health & Wellness Website, 500 Drury Lane, Burlington, ON.

05/10/2026

Running is about listening to YOUR OWN BODY!Today’s message is do what works best for you.

I have two autoimmune stomach diseases and running fasted, yes contrary to the science, is what feels best for me. Do what feels best to you and at the end of the day - WORK HARD. BE SMART. LiSTEN TO YOUR BODY. TRACK YOUR PROGRESS. You will GROW.

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foryou

04/30/2026

Your team of relationships is so important when chasing a personal goal!
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04/24/2026

Life is about balance :)
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04/12/2026

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03/26/2026

Haven’t posted a physique update in a while.
Runners body is coming in nice.
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03/10/2026

1 percent better. Who else is getting after it? I’m tryna start a run club.
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02/27/2026

Interesting phenomena is seeing the same people show up to work hard at the gym or on the street yet we never say anything to them!

Give em some props and acknowledgment that they’ve been crushing their goals! It’s still socially acceptable to give random people compliments :)
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02/25/2026

Embrace the uncomfortable, that is where growth happens!

Sharing an uncomfortable experience that made me a better runner today.
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02/22/2026

Running is unpredictable, that’s what makes it so fun and challenging!
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02/21/2026

How to get back to your best self and better!
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Address

500 Drury Lane
Burlington, ON
L7R 2X2

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