Jennifer Hulley

08/31/2026

Something about this unexpected combo of bold colourful street art along the waters of Lake Ontario caught my heart (and my eye) and made me smile ❤️🇨🇦

07/01/2026

True story - I took this photo a year ago. It’s been sitting in my drafts for weeks, still not posted.

Why? Because “single photos go nowhere on IG”. A set of internalized rules dictating how I create and share.

Funny enough this is exactly what we talked about in this weeks episode of the pod - how creative blocks aren’t actually blocks they’re just commitments to internal rules and expectations and I thought what a great opportunity to share an audiogram from this episode and by doing so I’m now posting a slide deck instead of a single photo, but the sentiment is still there 🤪

06/23/2026

This week we’re talking about all the crap that gets into your energetic field, and what it’s actually doing to your ability to think, feel, and create from an intuitive place.

The big stuff. The little stuff. The daily noise you don’t even clock anymore. Big T trauma, little t trauma. The people, the feeds, the conversations that leave you feeling like you got scrambled.

It all lands somewhere. And most of us are trying to create, make decisions, and tune into ourselves from a field that is absolutely full of other people’s energy.

So we talk about it. And then (because knowing is the door but moving through it is the key) I share something you can actually do with it, a creative energy ritual I use myself and with the people I work with.

Read the full piece today - you know what to do! 👉🔗

06/03/2026

Episode 43 of Soul Therapy is out now on Apple & Spotify, download it today!

June’s collective reading is asking us to stop planning and start trusting. Your soul is being asked to graduate. To move out of the overthinking and into the path that was always meant for you.

Podcast Episode · This Is Soul Therapy · June 3 · 35m

06/03/2026

I recently told a client the prescription was breathwork.

She asked how long. 10 minutes? 20? Nope. 1-2 min, max.

We tend to think the solution has to be as massive as the problem. But your nervous system doesn’t work that way and your intuition really doesn’t work that way.

What actually works? Spiritual snacks: little moments of reconnection threaded through your day. That’s how you start hearing yourself again.

Not in the hour-long practice you never do. In the two minutes you actually will.

What’s your go to spiritual snack?

06/02/2026

Scary? Yes. Will you scream for help? Absolutely. Will everything fal seamlessly into place with zero friction or struggle? Absolutely not.