Westside Chiropractic

Westside Chiropractic At Westside Chiropractic, we treat chronic and acute issues such as back pain, neck discomfort, headaches, sciatic pain, and joint stiffness.

Our team uses personalized treatment plans and advanced techniques to enhance mobility, relieve pain, and improve

06/17/2026

That hot and cold feeling?❄️🔥

Most hot and cold creams create a sensation on the skin-but they don’t actually heat or cool your tissues the way a heating pad or ice pack can.

If you’re trying to calm pain, reduce swelling, or relax tight muscles, a real hot or cold pack is often the better choice.

Questions? Ask us at your next visit!

06/12/2026

Feeling dizzy when you roll over in bed, look up, or change positions? It could be BPPV (Benign Paroxysmal Positional Vertigo) - one of the most common causes of vertigo.

The good news? In many cases, it can be assessed and treated with specific repositioning techniques.

If dizziness is affecting your day-to-day life, don’t ignore it. Reach out to see if we can help.💫

06/10/2026

Ever wonder what that specialized table is during treatment? 👀

A Cox table is designed to gently decompress and mobilize the spine, helping reduce pressure on joints, discs, and nerves. Its unique movement allows for comfortable, controlled treatment that can be especially helpful for low back pain, disc-related issues, sciatica, and stiffness.

One of the biggest benefits? It allows us to create movement where it’s needed without using excessive force, making treatment comfortable for many patients.

If back pain, stiffness, or nerve symptoms are slowing you down, let’s find out what’s causing it and build a plan to get you moving better.💪🏻

06/05/2026

Running season is back! 🏃‍♀️☀️

A little single-leg strength and stability work can go a long way towards helping you move better and stay resilient on your runs.

Save this for your next workout! 👟

05/27/2026

That ache near your collarbone, upper chest, or even into the neck might not be coming from where you think👀

Your ribs don’t just wrap around your chest - they actually travel all the way up toward the collarbone and neck area. When those joints and muscles become tight or restricted, it can create soreness, stiffness, and that deep “hard to stretch out” feeling up high.

Because the ribs connect all throughout the thoracic spine and chest cavity, irritation or restriction lower down in the rib cage can sometimes create tension and discomfort higher up near the collarbone or neck. The body likes to “share” tension patterns.

If you’ve been dealing with stubborn tightness or achiness in this area, it may be worth getting assessed.👏🏻

Send us a message or book an appointment to see what might really be going on.

05/19/2026

Ever wonder what all those cracks & cricks mean? 👀

Most joint “cracks” are usually just gas releasing within the joint and are often completely normal. Those smaller clicking or crick noises can happen when tight muscles, tendons, or joints move around each other during movement.

But if the noise comes with pain, swelling, or limited movement, it’s worth getting checked out ✅

Have questions about your aches, cracks, or stiffness? A chiropractor can help assess what’s going on 🙌🏻

05/16/2026

Are your wrists on fire? 🔥

05/13/2026

A few minutes of prep can make a big difference 🏃‍♀️💨
These quick warm-ups help wake up your muscles, improve mobility, and get your body ready to run feeling strong.

👟Save this for your next run!
🏃‍♀️

05/06/2026

Jaw pain isn’t something you just have to “live with.”

If you’re dealing with TMJD (tightness, clicking, or pain in your jaw), small daily habits and gentle stretches can make a big difference. Think slow jaw opens, controlled side-to-side movement, and relaxing the muscles around your neck and face.

Your jaw and neck are closely connected-so if one is off, the other often is too.

If this sounds familiar, it might be time to get it checked. A chiropractor can assess both your jaw and neck to find the root of the issue and help you move (and feel) better.

👉🏻Don’t ignore the signs-book an assessment and start feeling relief.

05/05/2026

Run smarter, not just harder. 🏃‍♀️
3 quick tips from a chiropractor + marathon runner to help you stay pain-free and perform your best.

Save this for your mext run and let me know how it goes 👇🏻

Address

2-1401 Plains Road E
Burlington, ON
L7R0C2

Opening Hours

Tuesday 12pm - 6:30pm
Wednesday 12pm - 6:30pm
Friday 8am - 4pm
Saturday 8:30am - 12pm

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