VAMA Life Wellness

08/12/2026

I’m excited to be part of the Mothers on a Mission Garden Launch Party on August 20th in Yaletown, Vancouver! 🌿✨

I’ll be joining contributor, where I’ll be offering a sound bath healing session to ground and expand before we start to mingle.

Hosted by Genicca Whitney, Mothers on a Mission is bringing together an incredible village of women, mothers, families and visionary leaders who are ready to build wealth, break cycles and create prosperous lives—for themselves and the next generation.

🌿 THE GARDEN LAUNCH PARTY
📍 Yaletown, Vancouver
📅 August 20th | 1–5 PM
🎟️ FREE + Potluck Style
(Please bring something to share - no salad, please)

Expect an afternoon of:

✨ Inspiring speakers + powerful conversations
💰 Prosperity Building Bingo
📸 Professional headshots
🧘‍♀️ Sound healing, Reiki + wellness experiences
🤝 Curated networking + community
🌱 Kids’ activities + entrepreneurship
🍋 Kidpreneur Sips & Sweets Market
🎁 Giveaways, experiences + more

My part in the day:
I’m looking forward to connecting with other like minded mamas and business women in our community. And looking forward to providing a little moment to ground and connect to ourselves.

This isn’t just another networking event. It’s the launch of a village for visionary leaders building generational wealth.

If you’re in Vancouver, come experience it with us. 🌿

https://genicca-whitney.systeme.io/mothersxmission

07/31/2026

Kinda chic to do motherhood how you want to ✨

07/29/2026

Hello (again). 🤍

It’s been a little while, and it feels like the right time to reintroduce myself—and the heart behind Vama.

I’m Arti, a birth and postpartum doula, educator, and space holder for families navigating one of life’s most transformative seasons.

For years, I’ve had the privilege of supporting parents through pregnancy, birth, and the early postpartum days. Then life invited me into motherhood myself, and it changed everything.

Becoming a mother deepened not only my understanding of this work, but my vision for what support can truly feel like.

Vama is returning to what it was always meant to be—a sanctuary for growing families, where modern education, ancient wisdom, and compassionate care come together to nurture the whole family.

Through birth and postpartum doula care, prenatal education, infant massage, sound healing, heart-centered wellness, and thoughtfully curated offerings, my intention is simple:

✨ To help families feel informed.
✨ To help them feel supported.
✨ To help them feel deeply seen.

Whether you’re preparing to welcome your first baby, healing after birth, or simply following along because this work speaks to you, I’m so grateful you’re here.

This next chapter of Vama feels deeply aligned, and I can’t wait to share what’s been unfolding.

Welcome (or welcome back). 🤍

With love,
Arti

07/17/2026

Pre night shift vibes ✨.. and marking myself safe from eating a bagged salad this week ✅

07/17/2026

Nourishing meals and grab-and-go options for busy families and recovering mamas. ✨

07/16/2026

Last year.. I was feeling all the feels starting a new routine with my 18 month old going to daycare. A journey I hadn’t planned on. But then space started to open up in me again.. I really did think I was just gonna be in my SAHM era but when spirit never gives up on your purpose you know you have to get back at it and serve families again. So I did.. slowly got back into postpartum work while juggling the household and mother hood and a year later nothing changed. I’m just just managing to do it all. It’s messy and chaotic but with more boundaries this time. Grateful this work seems to pull me in when I need it the most. And grateful to the families that invite me into their most messiest chaotic time of their lives. ✨🙏🏽

I have space this summer but limited availability 🌼

04/13/2026

09/10/2025

Oof 😅 how’s it September?!

It’s been 4 months of transitioning back into the flow of work with sweet postpartum families and juggling motherhood. We might have a lil flow of routine we’ve all gotten used too. It’s messy sometimes but we’re doing it.

With that being said I see some new faces on here and I want to say Hiii!! Welcome! I’m Arti a Birth and Postpartum Doula here on the unceded territory of the Coast Salish peoples. Currently not attending births unless invited to a home birth 🥰..

Thanks for joining my journey through supporting families in their early postpartum while I enjoy the ebbs and flow of mothering my almost 2 yr old 🥹

My books are officially open again for Postpartum families looking for support in December and into 2026. 🤱🏾✨

My other offerings include …

1:1 prenatal education and newborn prep sessions both are offered in person/ virtually. 📚👩🏾‍🏫

Lactation cookies and snacks are available for preorder and are pick up only in East Van or Burnaby. 🍪🧁

Mellow Babies infant massage + soundbath session are ongoing take a look at my links for the next class 💗✨

You can reach me at [email protected] or dm!

Looking forward to connecting 💖💖