Balanced Bodyworks

Balanced Bodyworks Offering Integrative Wellness out of Movement Unlimited in Fonthill Ontario
- Reiki
- Craniosacral Therapy
- Aromatouch Therapy

***Things are coming together out here in Nova Scotia***The last couple of days have been busy out here in Burntcoat. We...
05/22/2026

***Things are coming together out here in Nova Scotia***

The last couple of days have been busy out here in Burntcoat. We have been waiting on hydro hook up to be able to offer Craniosacral and Reiki sessions on site. Hopefully by the end of today we have power! Stay tuned for upcoming appointment availability in Burntcoat, Nova Scotia in June!

For more info feel free to visit our website at www.balancedbodyworks.ca.

We are so excited to announce that beginning June 1, 2026, Balanced Bodyworks will officially be offering Distance Sessi...
05/19/2026

We are so excited to announce that beginning June 1, 2026, Balanced Bodyworks will officially be offering Distance Sessions.

As our business continues to grow, we are incredibly grateful for the opportunity to support clients not only locally, but from afar as well. These sessions were created for those we simply cannot physically get to within the needed timeframe, as well as for clients outside of our current service areas who are still looking for support and connection.

Distance Sessions are also a beautiful option for individuals who may be unable to leave the house due to physical or mental health challenges, limited mobility, busy schedules, transportation barriers, or those who simply prefer to receive support from the comfort of their own space.

Sessions are completed while you relax comfortably in a quiet, uninterrupted environment at a scheduled time that works best for you. This allows you to fully settle into the experience, receive support for your nervous system, emotional wellbeing, energetic balance, and overall restoration without needing to travel.

We are incredibly excited about this next chapter and cannot wait to share even more new offerings that will be rolling out over the next few months. Be sure to follow us so you don’t miss future updates, services, and opportunities to work with us.

Bookings for Distance Sessions open June 1, 2026.
To reserve your session or learn more, send us a message today.

Happy Friday from Balanced Bodyworks ✨A little reminder heading into the weekend:Being exhausted and being relaxed are n...
05/08/2026

Happy Friday from Balanced Bodyworks ✨

A little reminder heading into the weekend:

Being exhausted and being relaxed are not the same thing. 💛

Your body may be asking for rest, nervous system support, stillness, movement, or simply a moment to breathe after a busy week.

Take time this weekend to slow down, reset, and reconnect with yourself.

Here’s to deep breaths, quiet moments, healing, and filling your own cup too.

If your body has been asking you to slow down, this is your sign to listen.
Message us to book your session and give yourself the care you deserve.

This series of images offers a simple, educational look at what to expect during a Reiki session including how it works,...
04/14/2026

This series of images offers a simple, educational look at what to expect during a Reiki session including how it works, what you may experience, and how it supports your body’s natural ability to restore balance.

Reiki is a gentle, non-invasive approach that focuses on regulating the nervous system and creating the conditions for physical, mental, and emotional well-being.

If you’ve been feeling overwhelmed, run down, or simply curious about how this work can support you, this is a great place to start.

If you’re ready to experience it for yourself, we invite you to reach out to learn more or book a session.

You don’t have to wait until you’re completely burnt out to take care of yourself.Support can be soft.Healing can be gen...
04/12/2026

You don’t have to wait until you’re completely burnt out to take care of yourself.

Support can be soft.
Healing can be gentle.

If you’re feeling the nudge to slow down and come back to yourself, I’m here when you’re ready 💛

You can go to our blog post to learn more about Burnout at https://www.balancedbodyworks.ca/blog

Message me to learn more or book a session.

What would it feel like to just… receive?To lay down, exhale, and not have to do anything for a while?If your body has b...
04/11/2026

What would it feel like to just… receive?

To lay down, exhale, and not have to do anything for a while?

If your body has been asking for a break, this might be your sign to listen.

At Balanced Bodyworks, we offer gentle, supportive sessions designed to help you reconnect, rebalance, and reset.

There’s a different way to support your body…One that doesn’t involve forcing, fixing, or pushing harder.Gentle, hands-o...
04/10/2026

There’s a different way to support your body…

One that doesn’t involve forcing, fixing, or pushing harder.

Gentle, hands-on therapies like reiki and cranial sacral work allow your system to slow down, feel safe, and begin to reset.

Sometimes the biggest shifts happen in the softest moments.

Some of you are carrying so much… quietly.Holding it together.Pushing through.Showing up for everyone else.No wonder you...
04/09/2026

Some of you are carrying so much… quietly.

Holding it together.
Pushing through.
Showing up for everyone else.

No wonder you’re tired.

You’re not meant to do life in constant survival mode. 💛

That lack of motivation you’re fighting?It might not be something to “push through.”It might be something to pay attenti...
04/08/2026

That lack of motivation you’re fighting?

It might not be something to “push through.”
It might be something to pay attention to.

Your body isn’t working against you…
it’s working for you.

Burnout doesn’t always look like crashing.Sometimes it looks like:– Procrastinating– Feeling foggy– Getting overwhelmed ...
04/07/2026

Burnout doesn’t always look like crashing.

Sometimes it looks like:
– Procrastinating
– Feeling foggy
– Getting overwhelmed easily
– Not having energy for things you want to do

That’s not laziness.
That’s a nervous system asking for support.

Address

Burntcoat Road
Burntcoat, NS
B0N1T0

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