Prana Yoga With Kat

Prana Yoga With Kat Yoga Teacher/Reiki Master Teacher/White Witch/Psychic Medium/Crystal Lover/Your Woo Woo Girl-located in Hagersville, Haldimand County

✨ REFER A FRIEND & RECEIVE 25% OFF ✨Have you enjoyed your Reiki experience with me? 🤍If there’s someone in your life who...
08/30/2026

✨ REFER A FRIEND & RECEIVE 25% OFF ✨

Have you enjoyed your Reiki experience with me? 🤍

If there’s someone in your life who has been curious about Reiki, could use some time to slow down, or simply needs a little more rest and grounding, I’d love for you to share the experience with them.

When you refer someone new to Reiki With Kat and they book and complete their first Reiki session, you’ll receive 25% off your next Reiki session as a little thank-you from me. ✨

Simply have your friend mention your name when they book.

Share the healing.
Support someone you love.
And enjoy a little something toward your own next session too. 🤍

📍 Hagersville, Ontario
✨ Reiki With Kat | Prana Yoga With Kat

25% referral discount applies to one future Reiki session after your referral completes their first session. Cannot be combined with other promotions.

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Handcrafted with love, intention, and mindfulness. 🤍✨My husband created these breathtaking Mala necklaces for our medita...
08/27/2026

Handcrafted with love, intention, and mindfulness. 🤍✨

My husband created these breathtaking Mala necklaces for our meditation practice, and I am completely in awe of his talent.

One captures the vibrant alignment of the chakras, beautifully detailed with tiny Hamsa hands and a royal purple tassel. The other balances traditional, grounding Rudraksha seeds with a stunning, raw druzy agate stone.

There is something so sacred about holding a piece of art made by the person who knows your soul best. Counting our blessings, one bead at a time. 📿🧘‍♀️🧘‍♂️

MindfulLiving GratefulHeart SpiritualJourney CouplesWhoMeditate

Reiki, intuition and mediumship can gently come together during a session, but they are not the same practice. ✨For me, ...
08/26/2026

Reiki, intuition and mediumship can gently come together during a session, but they are not the same practice. ✨

For me, mediumship is how I communicate with spirits and receive messages from loved ones who have passed.

Psychic or intuitive messages may relate to your own energy, emotions, relationships or something you are currently moving through.

While offering Reiki, my intuitive awareness may naturally become stronger. I may receive a psychic or intuitive impression, or a loved one in spirit may come forward. Nothing is ever forced or guaranteed.

Before your treatment begins, I will always ask whether you would like me to share any messages that may come through. You can choose:

🤍 Not to receive messages at all
🤍 To have them shared gently as they arise
🤍 To receive everything after the Reiki treatment

You are welcome to talk, ask questions or share what you are experiencing during your session. You are also completely welcome to close your eyes, relax quietly or drift off to sleep.

This is your time, and I will always follow your lead.

My newest blog explores the difference between Reiki, intuition and mediumship, and how they may naturally come together during a session.

Read the full post through the link in my bio. ✨

ReikiHealing EnergyHealing IntuitiveMessages SpiritualConnection ReikiMaster HagersvilleOntario HaldimandCounty ReikiHagersville PranaYogaWithKat

Reiki is an invitation to slow down, soften and reconnect with yourself. ✨Each 90-minute session is held in my calming R...
08/26/2026

Reiki is an invitation to slow down, soften and reconnect with yourself. ✨

Each 90-minute session is held in my calming Reiki room in Hagersville and is created to support deep rest, relaxation and energetic balance.

We begin with time to talk about how you have been feeling, what you would like support with and pull a tarot or oracle card together. You will then receive 60 minutes of gentle, intuitive Reiki energy healing. During your session, I may also receive intuitive or healing messages that I will share with you.

We finish with time to reflect on your experience, discuss anything that came forward and pull a final card for reflection and integration.

If you have been feeling overwhelmed, emotionally heavy, disconnected or simply in need of time for yourself, Reiki may be just what your mind, body and spirit need. 🤍

Book your session through the link in my bio or send me a message if you have any questions.

I can’t wait to connect with you. ✨

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Today marks one year since my mom passed away.It is hard to believe an entire year has gone by without you physically he...
08/24/2026

Today marks one year since my mom passed away.

It is hard to believe an entire year has gone by without you physically here. Some days it feels like yesterday, and other days it feels like I have lived a lifetime without you. Grief is strange that way.

This past year has held so much sadness, change, healing and growth. Losing your physical presence broke something open within me, but it also deepened my connection to Reiki, spirit and mediumship. It helped me discover a part of myself that knows love does not end when someone leaves this earth.

I miss your hugs, your laugh, the sound of your voice in this physical world and simply knowing I could pick up the phone and call you. I miss all the ordinary moments that now feel so precious.

Although I miss having you physically here, I am incredibly grateful that I can still see you, hear you and talk to you through my mediumship. Our connection did not end when you left this earth. It changed. You continue to show me that love and connection live on beyond the physical body. I feel your presence, notice your signs and know you are still beside me.

Mom, I know you know how deeply you are loved and missed. I would give anything for one more physical hug, one more conversation face to face and one more moment with you here.

One year without your physical presence, but never one day without our connection.

I love you forever, Mom. Until we meet again. 🤍

Have you ever wondered what your dosha type is? 🌿According to Ayurveda, we each hold three doshas within us: Vata, Pitta...
08/17/2026

Have you ever wondered what your dosha type is? 🌿

According to Ayurveda, we each hold three doshas within us: Vata, Pitta and Kapha. Usually, one or two are naturally more dominant.

💨 Vata is connected to space and air. When balanced, Vata may feel creative, joyful and adaptable. When imbalanced, you may feel anxious, scattered, cold or restless.

🔥 Pitta is connected to fire and water. When balanced, Pitta may feel focused, confident and motivated. When imbalanced, you may feel irritable, overheated, impatient or overly critical.

🌱 Kapha is connected to earth and water. When balanced, Kapha may feel calm, grounded and nurturing. When imbalanced, you may feel heavy, sluggish, stuck or unmotivated.

Your natural dosha is not always the same as the imbalance you may be experiencing right now. Stress, sleep, food, routines, the seasons and different stages of life can all influence how these energies show up.

In my newest blog, I explore the qualities of each dosha, signs that you may be in or out of balance, and gentle tips using food, lifestyle, yoga and breathwork.

Read the full blog through the link in my bio. 🤍

Which dosha sounds most like you?

AyurvedicWellness YogaAndAyurveda HolisticWellness MindBodyConnection YogaLifestyle PranaYogaWithKat HagersvilleYoga HaldimandCounty

08/15/2026

A little look inside my Reiki space 🤍✨

This room is more than a treatment space. It has been created with so much love, intention and care to help you feel peaceful, supported and completely at ease.

This is a space where you can slow down, exhale and allow yourself to receive. During each session, I combine Reiki energy healing with crystals, card pulls and intuitive guidance. Messages from spirit may also come through and are always shared gently, with love and compassion.

Every session is unique and guided by what you need most in that moment.

Whether you are moving through stress, grief, emotional heaviness or simply feel called to rest and reconnect with yourself, you are welcome here exactly as you are.

Reiki sessions are available in Hagersville. If this space is calling to you, send me a message or visit the link in my bio to book 🤍

ReikiHealing HagersvilleOntario

A little studio update 🤍Since I last shared this space, so much progress has been made. The flooring is almost completel...
08/10/2026

A little studio update 🤍

Since I last shared this space, so much progress has been made. The flooring is almost completely in! We are just waiting on a little more to finish one small section.

Next up is painting the trim and completing a few final touch-ups. Hopefully, I can get all of that finished this weekend! After that, I can begin adding all the warm and peaceful details that will bring this space to life.

This room will soon become the home studio for Prana Yoga with Kat and Reiki with Kat. A space for yoga, Reiki healing, intuitive messages from spirit, rest, connection and coming home to yourself. I can already picture yoga mats across the floor, peaceful Reiki sessions, meaningful messages and all the beautiful moments that will be shared here.

This part of the journey also holds such a special connection to my mom. After losing her, I felt deeply called to Reiki. It became a source of healing, comfort and connection for me, and eventually something I knew I wanted to share with others. Creating a home for this work feels like such a beautiful full-circle step, and I feel her love with me through every part of it.

It has truly been a labour of love, and seeing it all come together is so exciting. We are getting closer, and I cannot wait to welcome you into this space.

What do you think of the flooring and paint colour?

HomeYogaStudio ReikiStudio StudioProgress HagersvilleOntario HaldimandCounty

Sometimes we become so used to carrying everything that we forget to pause and ask ourselves what we truly need.If your ...
08/09/2026

Sometimes we become so used to carrying everything that we forget to pause and ask ourselves what we truly need.

If your energy could speak today, what would it ask for?

Rest?
Release?
Grounding?
Connection?

There is no wrong answer.
Share your word in the comments below 🤍

Reiki offers you a gentle and supportive space to slow down, deeply rest and reconnect with yourself. You do not need to know anything about Reiki or do anything special during your session. You simply get to lie back, receive and allow yourself to be supported.

During your session, I also connect with Spirit and share any healing, intuitive or psychic messages that come through for you. Every session is completely unique, and everything I receive is shared with love, care and respect.

My 90-minute Reiki sessions include an opening conversation and card pull, approximately 60 minutes of Reiki, followed by time to reflect and a final card pull.

If this feels like something your energy has been asking for, Reiki sessions are available in my Hagersville space.

Book through the link in my profile or send me a message if you have any questions ✨

Love and light

Kat

IntuitiveHealing HolisticWellness PranaYogaWithKat

Have you been curious about Reiki, but unsure what to expect during a session?Each Reiki session with me is created to f...
07/28/2026

Have you been curious about Reiki, but unsure what to expect during a session?

Each Reiki session with me is created to feel calm, supportive, and completely your own.

We begin with a quiet conversation about how you have been feeling and what you may need support with. You will then choose a tarot or oracle card to help guide the intention of your session.

From there, you simply rest fully clothed while I offer Reiki through gentle hands-on or hands-above energy work. There is nothing you need to do, achieve, or figure out. This is your time to soften, receive, and reconnect with yourself.

You may experience warmth, tingling, emotions, deep relaxation, or simply a peaceful sense of calm. Every Reiki experience is different, and whatever you feel is completely valid.

Each appointment is 90 minutes and includes time before and after the Reiki treatment to talk, reflect, and pull a final card.

Sessions are offered in a calm, supportive space in Hagersville.

Ready to create some space for yourself?

Book your Reiki session through the link in my bio. 🤍

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Address

41 Caithness St W, Caledonia, ON N3W 2J2, Canada
Caledonia, ON
N3W 2J2

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