Create Dynamic Health

04/23/2026

Have you ever had a life pattern repeat itself over and over again? One that you thought you had dealt with, changed, done all the work on, only to notice that "here is it again"?

In a mini-workshop last night, I came face to face with a repeating pattern for me - boundaries.

The way it has repeated itself over my life-time starts with me allowing someone into my space whether it be my play space, living space or my working space.

Once I do this, events happen where the other person starts creating more space for themselves - usually without a conversation about the need for such space.

I allow this up to a point, have a bit of a conversation and, then, feel guilty about this and start allowing more incursion by condensing my space and my energy down to make them feel comfortable while I get more uncomfortable.

When I look back over my adult life, I can easily pinpoint the times this happened - not so easy as I looked back at my teen years or childhood. That's when I slip into doing a Body Code/Emotion Code session on myself to see when this began in this lifetime. No surprise that it started between ages 3 and 4.

With 3 older siblings and 3 younger siblings and young parents, the information that came forward through muscle testing didn't surprise me.

Shared compound (2 in the same energy cyst) emotions of taken for granted and crying. A despair anchor of 'something is wrong with me' held in place by compound emotions of wishy washy (flip-flop energy) and peeved. Lastly a shared heart wall compound emotions of shame and indecisiveness. All emotions that show up now when I begin to feel my boundaries being - I won't say pushed - rather not honored by others.

Releasing the childhood emotions helps bring more coherence, harmony and balance to my emotions and energies now. I did ask if there was anything else to release from this moment in time and let go of compound absorbed emotions of grief and dread.

All the information that was shown to me made absolute sense and I feel lighter for having completed this quick, easy session.

I can think about the latest incident of my boundaries not being honored by the other person and myself from a wider perspective now and can take steps towards this not happening again.

These tools are priceless for me and can be for you!

If you are noticing repeating patterns in your life that never changes and would like help with this, book a Body Code/Emotion Code session. This session can be done on-line from the comfort of your own home. As a bonus, you receive your own unique AO Tones to support the change you've made in the session.

03/19/2026

Interestingly enough, the healing of generations shows up in the Body Code as INHERITED EMOTIONS.
These emotions get passed through the generations as unresolved to you. When these come forth in a session, you've been chosen to be the one who heals this emotion on the behalf of the ancestor who couldn't process this and all the generations between her/him and you.
It's pretty amazing the lightness a client feels when inherited emotions are cleared. Unresolved emotions do have a heaviness to them.
And, there's something else - if any of your children received this particular emotion through you at their birth, it's cleared from them as well.
Whenever you choose to release emotions that no longer serve you, you are giving the gift of love to yourself and your entire family - how lovely is that!
If you'd love to experience this but know nothing about the Body Code, you can book an Introductory Session to learn what this is all about. A 30 minute session of discovery and interesting information that your body holds as information waiting to be uncovered, released and realigned.
Link is in the comments. Let's explore! It's fun, painless and enlightening!

02/27/2026

Everywhere I look, everything I've been reading lately is emphasizing nervous system regulation.

How do you stay centered and calm on a daily basis?

Some of my favorites are:
1) being outside when the sun is shining,
2) humming or, better still, ohmming on a long exhale,
3) tapping the K27 points just below my collarbone
and, of course,
4) listening to my AO Tones morning and night.

What's your go to?

02/01/2026

Simple technique to move you forward....

12/06/2025

Most people think that I mostly do hands-on body balancing when, in reality, I change the trajectory of a lot of people's lives online, on Zoom, over the phone.

I'm a catalyst - a change-maker:

- for business people needing to make hard decisions and not knowing what's keeping them from doing so
- for people who know that there's something bigger pulling them forward yet feel there's something holding them back
- for people stuck in their relationships with others wanting clarity
- for people needing some help with their health choices

Here's a testimony from a recent client regarding business:

"Thank you so much Lou! Two days ago you released a block that was stopping me from starting a business. Maybe four hours after the session I set in motion what will, in a week, be my first workshop - and today all is confirmed.
I don't even remember what the block was about!!!

Thank you, thank you, thank you!
Cornelia"

Using tools like the Body Code/Emotion Code and the AO Inner-voice technology plus other intuitive methodology that I've mastered over the years, I can honestly say that I've helped many people change their lives for the better. It's what I love doing and what I am meant to be doing.

Are you struggling with decisions, anxiety, overwhelm, unexplained health issues, feeling stuck in place?

Maybe, just maybe, there's a shift waiting for you that you're not aware of - yet.

If you haven't had a session with me before and would like to have a taste of what's possible, book this FREE 30 MINUTE INTRODUCTORY SESSION to see how your life can change with ease and grace.

Schedule your appointment online Create Dynamic Health