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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 2pm Sunday 10am - 1pm

http://www.ranchlandspharmacy.com/

Ranchlands Pharmacy & Travel Clinic, 4/7750 Ranchview Drive NW, Calgary, AB (2026)

09/04/2026

Hemorrhoids are far more common than most people realize, yet because of the unnecessary stigma surrounding them, many individuals suffer in silence before seeking relief. At Ranchlands Pharmacy and Travel Clinic, we want our Alberta community to know that hemorrhoids are simply swollen, inflamed veins located in the lower re**um or a**s, similar to varicose veins in the legs. They can develop internally inside the re**um or externally under the skin around the a**s. Hemorrhoids typically occur when there is increased pressure in the lower pelvic region, which can stem from chronic constipation, straining during bowel movements, prolonged sitting (especially on the toilet), heavy lifting, pregnancy, or aging. Common signs include itching, irritation, discomfort, swelling around the a**l area, or small amounts of bright red blood during bowel movements.

The good news is that minor lifestyle adjustments can go a long way in preventing hemorrhoids from developing or flaring up. The most effective strategy is keeping your stools soft and regular so they pass easily without straining. You can achieve this by gradually increasing your daily intake of dietary fiber—found abundantly in whole grains, fruits, vegetables, and legumes—or by adding a daily psyllium fiber supplement to your routine. Drinking plenty of water throughout the day is equally vital, as fiber needs fluid to work effectively. Additionally, try to stay physically active to stimulate bowel function, avoid sitting for extended periods, and answer the urge to go as soon as you feel it. If you are currently dealing with discomfort, our Calgary pharmacy team offers a wide selection of over-the-counter hydrocortisone creams, soothing witch hazel wipes, stool softeners, and warm sitz bath supplies. Stop by anytime for discrete, compassionate guidance to help you find prompt relief!

08/24/2026

Whether you spend long hours on your feet at work, enjoy hiking through Alberta’s scenic trails, or manage daily conditions like diabetes, keeping your feet healthy and comfortable is essential to your overall well-being. At Ranchlands Pharmacy and Travel Clinic, we carry a comprehensive selection of over-the-counter (OTC) foot care products designed to target common discomforts before they slow you down. From anti-fungal creams that clear up athlete’s foot to specialized cushioning pads that protect against painful bunions and calluses, we have solutions for every step of your journey. Dry, cracked heels are also extremely common in our dry climate, which is why we offer deeply hydrating urea-based foot creams that restore your skin’s moisture barrier and prevent painful fissures.

Taking care of your feet is about more than just comfort—it’s a vital part of preventative health care. People with diabetes, circulatory issues, or neuropathy need to pay special attention to foot care to prevent minor cuts, calluses, or fungal infections from developing into serious medical complications. Our friendly Calgary pharmacy team is here to help you navigate our specialized foot care aisle, recommend orthotic insoles for extra arch support, and guide you toward the right targeted treatments for your individual needs. Stop letting foot pain hold you back from living an active, comfortable life. Call us today at 587-352-7100 or visit our website at https://ranchlandspharmacy.com/ to discover our full range of OTC foot care products!

08/21/2026

Metformin is widely recognized as the first-line medication for managing type 2 diabetes and prediabetes, yet many people taking it don't fully understand how it operates inside their body. At Ranchlands Pharmacy and Travel Clinic, we believe that understanding your prescriptions empowers you to manage your long-term health with confidence. Unlike some diabetes medications that force your pancreas to produce more insulin—which can sometimes trigger sudden drops in blood sugar (hypoglycemia)—metformin works through a much smarter, multi-action mechanism. Its primary job is to target the liver, which acts as your body's main glucose storage warehouse. Under normal conditions, your liver continuously releases stored sugar into your bloodstream. Metformin significantly reduces this process (known as gluconeogenesis), curbing unnecessary sugar releases and keeping your baseline blood glucose levels stable throughout the day.

In addition to reducing liver glucose production, metformin works downstream in your digestive tract and muscular system to improve overall metabolic efficiency. It enhances insulin sensitivity, helping your muscle cells better recognize insulin so they can absorb and use sugar from your blood far more effectively. At the same time, it slightly delays the absorption of sugar from food through your intestines, preventing sharp post-meal glucose spikes. Because metformin naturally supports your body’s existing insulin rather than creating more of it, it carries a very low risk of causing low blood sugar when taken on its own. If you ever experience mild digestive side effects when starting metformin, taking your dose alongside meals or switching to an extended-release (ER) version can make a huge difference. Our dedicated Calgary pharmacy team is always available to review your A1C targets, manage side effects, and help you get the absolute best out of your daily diabetes care routine!

08/18/2026

Dealing with stubborn breakouts can take a toll on your confidence, but building an effective skincare routine doesn't have to be complicated. At Ranchlands Pharmacy and Travel Clinic, we help our Alberta community navigate the crowded skincare aisles to find over-the-counter (OTC) acne treatments and cleansers that truly work for their specific skin type. The secret to managing acne lies in choosing active ingredients tailored to your needs. For instance, salicylic acid is a gentle beta-hydroxy acid that penetrates deep into pores to dissolve excess oil and dead skin cells, making it ideal for blackheads and clogged pores. Meanwhile, benzoyl peroxide actively targets acne-causing bacteria and reduces inflammation, making it a powerful choice for red, inflamed pimples. Pairing these treatments with a balanced, gentle cleanser ensures you remove impurities without stripping your skin's natural moisture barrier.

Because overuse of active ingredients can lead to dryness, peeling, or redness—especially during dry Alberta seasons—finding the right balance is essential. Starting with a gentle daily cleanser followed by a targeted spot treatment or leave-on lotion can help clear your complexion while keeping your skin calm and hydrated. Our dedicated Calgary pharmacy team is always here to review your current routine, recommend non-comedogenic moisturizers, and help you choose products that complement your skin goals. Let us help you achieve healthy, glowing skin with confidence. Contact our team today by calling 587-352-7100 or visit our website at https://ranchlandspharmacy.com/ to discover our full range of dermatologist-recommended acne solutions!

08/17/2026

Accidents and sudden injuries happen when we least expect them, and knowing how to identify different types of bone breaks can make a critical difference in how emergency care is delivered. At Ranchlands Pharmacy and Travel Clinic, we want our Alberta community to feel informed about fundamental first aid and injury management. Bone fractures are primarily categorized into two main groups based on whether the skin remains intact: closed fractures (also known as simple fractures) and open fractures (commonly referred to as compound fractures). In a closed fracture, the bone breaks internally, but the surrounding skin tissue remains completely unbroken. While there may be significant swelling, bruising, and pain around the injured area, there is no open wound exposing the bone to the outside environment.

An open fracture, on the other hand, occurs when the force of the break causes a bone fragment to pierce through the skin, or when an external impact tears the skin down to the broken bone site. Because the protective barrier of the skin is broken, open fractures present a much higher risk of deep bacterial infection, tissue damage, and heavy bleeding, making them urgent medical emergencies that require immediate surgical evaluation, thorough wound cleaning, and prescription antibiotic care. Regardless of the fracture type, initial first aid involves immobilizing the limb, applying a cold pack wrapped in a cloth to manage swelling, and seeking immediate emergency medical attention. As you recover from a cast or surgery, our Calgary pharmacy team is always here to support your healing journey with prescription pain management, wound care supplies, and guidance on bone-strengthening nutrients like Calcium and Vitamin D3.

08/13/2026

A fever is your body’s natural and healthy response to fighting off an infection, but the chills, body aches, and fatigue that come with it can leave you feeling miserable. At Ranchlands Pharmacy and Travel Clinic, we frequently guide Alberta families through managing fevers safely at home. The primary goal of fever care isn't necessarily to bring your temperature all the way down to normal, but rather to keep you or your child comfortable and well-hydrated. Prioritize plenty of rest in a cool, well-ventilated room, and wear lightweight, breathable clothing. Drinking plenty of fluids—such as water, clear broths, or electrolyte solutions—is essential, as elevated body temperatures cause your body to lose moisture more rapidly, increasing the risk of dehydration.

When it comes to medication, over-the-counter fever reducers can provide significant relief when used correctly. Acetaminophen and ibuprofen are effective choices for lowering a fever and soothing accompanying body aches. However, it is vital to always follow age- and weight-based dosing instructions closely, especially for children, and to avoid giving aspirin to anyone under the age of 18 due to the risk of Reye's syndrome. Lukewarm sponge baths can also help ease discomfort, but avoid cold baths or rubbing alcohol, as these can trigger shivering and actually drive your internal core temperature higher. If a fever persists for more than three days, reaches 38°C (100.4°F) or higher in an infant under three months, or is accompanied by severe symptoms like a stiff neck, difficulty breathing, or extreme lethargy, seek medical care immediately. Our Calgary pharmacy team is always here to help you select the right remedies, check medication dosages, and answer your family's health questions!

08/10/2026

At Ranchlands Pharmacy and Travel Clinic, we believe that keeping your family safe starts with understanding common foodborne illnesses. Salmonella is a species of bacteria that causes salmonellosis, a common infection that targets the intestinal tract. It is typically contracted by consuming contaminated food or water, or through direct contact with infected animals, pet food, or reptiles. Once ingested, these microscopic bacteria disrupt your gut, leading to unpleasant symptoms like abdominal cramps, diarrhea, fever, nausea, and vomiting that usually appear within 6 to 6 hours after exposure. While many healthy adults recover within a week with proper rest and hydration, Salmonella can pose a much higher risk of severe dehydration and complications for young children, older adults, and those with weakened immune systems across our Alberta community.

Fortunately, practicing good food safety and hygiene habits in your kitchen and during outdoor summer barbecues is your best line of defense against Salmonella contamination. Always wash your hands thoroughly with soap and warm water before and after handling food, especially raw poultry, meat, or eggs. Keep raw meats separate from ready-to-eat foods on dedicated cutting boards to eliminate cross-contamination risks, and ensure foods are cooked to their safe internal temperatures using a digital food thermometer. Additionally, promptly refrigerate perishable foods—never leave them sitting out at room temperature for more than two hours. If you or a family member are recovering from a stomach bug and need advice on oral rehydration solutions, anti-diarrheal care, or immune support, our Calgary pharmacy team is always here to provide expert guidance!

08/05/2026

Managing multiple daily medications can quickly become confusing and overwhelming. Between tracking different dosages, remembering specific times of day, and managing refilling schedules, keeping your routine on track requires extra time and effort. At Ranchlands Pharmacy and Travel Clinic, we are proud to offer custom compliance packaging (blister packing) designed to simplify your health routine and give you absolute peace of mind. Instead of struggling with multiple loose pill bottles, our pharmacy team organizes your exact daily prescriptions, over-the-counter supplements, and vitamins into clear, pre-sorted compartments labeled by date and time of day—morning, noon, evening, and bedtime.

Our compliance packaging not only helps prevent missed doses or accidental double-dosing, but it also makes traveling and managing medications on the go effortless. Whether you are managing your own daily health, coordinating care for an aging parent, or seeking an organized approach to a complex treatment plan, our blister packs are customized to fit your specific needs. Let our Calgary team take the stress out of your medication routine so you can focus on enjoying life in Alberta with confidence. Take the first step toward hassle-free health management today by calling us at 587-352-7100 or visiting our website at https://ranchlandspharmacy.com/ to get started!

07/30/2026

We know how uncomfortable earaches can be for both children and adults. Ear infections—whether occurring in the middle ear (otitis media) or the outer ear ca**l (swimmer’s ear)—often follow common colds, seasonal allergies, or trapped moisture after a swim. Fortunately, taking a few proactive steps can go a long way in protecting your ears year-round. One of the most effective habits is practicing safe ear hygiene: avoid inserting cotton swabs or foreign objects into the ear ca**l, as these can scrape delicate skin, introduce bacteria, or push earwax deep inside, creating an ideal environment for infection. After swimming, bathing, or enjoying a day at an Alberta lake, gently dry your outer ears with a soft towel, and tilt your head to each side to help excess water drain naturally.

Preventing upper respiratory infections is another key line of defense, as fluid buildup behind the eardrum often stems from nasal congestion and swollen Eustachian tubes. Staying up to date on routine vaccinations—such as annual flu shots and pneumococcal vaccines—helps protect against common bacterial and viral precursors to middle ear infections. For parents, protecting young children from second-hand smoke exposure and avoiding bottle-feeding while infants are lying flat can significantly lower infection risks. If you or a family member frequently deal with swimmer's ear or seasonal congestion, stop by our Calgary pharmacy! Our team is always happy to recommend preventative ear drops, safe cleaning methods, and decongestant support to keep your ears clear and healthy.

07/27/2026

At Ranchlands Pharmacy and Travel Clinic, we know that sudden asthma flare-ups—often called exacerbations—can feel overwhelming, especially during seasonal shifts that bring cold Alberta air, pollen, or environmental smoke into the mix. An exacerbation occurs when the airways in your lungs become progressively inflamed, swollen, and constricted, leading to symptoms like persistent coughing, wheezing, chest tightness, and shortness of breath. The most crucial step in managing these flare-ups is readiness. We strongly encourage every patient with asthma to have an up-to-date, written Asthma Action Plan created alongside their healthcare provider. This plan acts as your personal roadmap: it identifies your unique triggers, outlines daily maintenance steps, and clearly defines when and how to adjust your medications at the very first sign of respiratory struggle.

If you begin to experience an active exacerbation, the first rule is to try and remain calm, as anxiety can cause you to breathe faster and worsen constriction. Sit upright rather than lying down, as an upright posture keeps your airway as open as possible and allows your lungs to fully expand. Immediately reach for your fast-acting rescue or "reliever" inhaler (such as salbutamol) and follow the dosing instructions in your Action Plan. Whenever possible, we strongly recommend pairing your inhaler with a valved holding chamber (or spacer); this simple device ensures the medication travels deep into your lungs where it is needed most, rather than just hitting the back of your throat. Keep in mind that if your reliever inhaler is not providing relief, or if you experience emergency warning signs like difficulty speaking in full sentences, severe chest retractions, or blue-tinted lips, you must seek emergency medical attention immediately. Our Calgary pharmacy team is always here to support your respiratory wellness—stop by anytime to get your inhaler technique checked, pick up a compatible spacer, or review your daily breathing medications!

Ranchlands Pharmacy & Travel Clinic

09/04/2026

08/24/2026

08/21/2026

08/18/2026

08/17/2026

08/13/2026

08/10/2026

08/05/2026

07/30/2026

07/27/2026

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Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 2pm
Sunday	10am - 1pm