Intrinsi.yyc

Intrinsi.yyc We are not just another clinic offering the same services, with an outlook, or solutions for your health concerns that you have heard before.

At Intrinsi, the services that we offer and our treatment approach go beyond getting you pain-free. To just name a few, our services include women’s health, bike fitting, running assessments, chiropractor and osteopathy. Our experienced practitioners have taken their education and training beyond the norm to give you the next level of care that you deserve. Welcome to Intrinsi. Don’t just live, thrive.

🚧 A heads-up for anyone visiting us over the next couple of weeks:Nearby construction will affect portions of 34 Ave (Ju...
06/01/2026

🚧 A heads-up for anyone visiting us over the next couple of weeks:

Nearby construction will affect portions of 34 Ave (June 1–7) and 36 Ave (June 1–14).

The good news? We remain open and accessible throughout construction. You may just want to allow a few extra minutes for travel and follow posted detour signage if needed.

Questions about getting here? Give us a call—we’re happy to help.

05/31/2026

Another awesome team tutorial in the books 🙌

Our osteopath, Sam, walked us through the details of squat mechanics, and the importance of loading.

05/27/2026

Now imagine a full hour of this… 🧘‍♀️💆‍♀️

Grateful to learn from the incredibly resilient Kerri Salazar () during our virtual team tutorial from Tijuana. Kerri br...
05/25/2026

Grateful to learn from the incredibly resilient Kerri Salazar () during our virtual team tutorial from Tijuana. Kerri brings a deeply trauma-informed approach to coaching and movement, shaped not only by her professional training as a certified health & wellness coach, holistic nutritionist, and yoga instructor — but also by profound lived experience, including surviving multiple life-changing accidents including a 100 m fall while hiking in Pakistan.

Her perspective on resilience, healing, and nervous system-informed movement left was impactful for our team. She’s also currently working on a memoir, which we know will be compelling.

If you’re looking for virtual coaching (mindfulness/personal training) or yoga instruction grounded in compassion, adaptability, and real-life experience, Kerri is an amazing resource. 💛

05/19/2026

Looks easy… until it’s not 😅

Thanks for the idea

05/17/2026

Are you waking up with a tight jaw? A headache in the temple or around the ear? Pain when chewing? 😬

Your TMJ (temporomandibular joint) helps you speak, chew, yawn, and more — but when the surrounding muscles become tight or irritated, it can lead to pain through the jaw, cheeks, temples, ears, and neck. Gentle self massage and stretching can relieve pain, soothe tight muscles and reduce headaches. If symptoms persist, an assessment and hands-on treatment may help address the root cause.

Swipe through for a few simple techniques that may help relieve tension at home:
1. Masseter massage
2. Hyoid release
3. Temporalis massage
4. SCM stretch

Save this post for later or share it with someone who’s always clenching their jaw 👇

Behind the scenes at Intrinsi 👀attempts at content creation…
questionable lifting decisions…
team challenges that seemed...
05/13/2026

Behind the scenes at Intrinsi 👀

attempts at content creation…
questionable lifting decisions…
team challenges that seemed like a good idea at the time…

and a lot of figuring things out as we go

(including how to install our new cable machine 😅)
But also — a team that genuinely enjoys working together.

We rode 🚴‍♀️A huge thank you to everyone who supported, donated, cheered us on, and helped make this year’s Bike to Beat...
05/10/2026

We rode 🚴‍♀️

A huge thank you to everyone who supported, donated, cheered us on, and helped make this year’s Bike to Beat Myeloma such a meaningful event!

Jon, Claire, Mark, and Elitza were proud to ride alongside an incredible community supporting those affected by multiple myeloma, and honoured to be part of the event as a sponsor. Our team came in second for funds raised!

We had a blast at our most recent team tutorial!Huge thanks to (CSCS, Pn1) of NG Strength & Wellness, and one of our cu...
05/06/2026

We had a blast at our most recent team tutorial!

Huge thanks to (CSCS, Pn1) of NG Strength & Wellness, and one of our current patients, for joining us to share her experience as an athlete, professional, and to continue the discussion on how we can best collaborate to support our shared clients.

05/02/2026

Q: Is it still worth getting concussion care if it’s been a long time since the injury?
�✔️ Yes. Even if symptoms have been present for months or years, the brain has a significant capacity to adapt and recover. With the right assessment and treatment plan, many people still see meaningful improvement.

💡 If you’ve been “living with it” for a while, it’s still worth getting assessed. You don’t have to wait for it to resolve on its own.

Address

3519 18th Street SW
Calgary, AB
T2T4T9

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 10am - 7pm
Friday 9am - 5pm
Saturday 9am - 2pm

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