Mountain Light Herbals

Mountain Light Herbals Teaching, encouraging, and supporting small healthy changes to get the most of life. Intentional, natural quality, herbalist formulated lifestyle.

Because small changes have lasting impacts. Curating your health shouldn't be daunting, it should liberate you to meet your dreams.

05/08/2026

Mother's day can either be great and we want to celebrate, or really difficult and we want to be supportive, or some of both.
So this week we're doing all Allure face polish as Buy 1 get 1 FREE AND 50% off any remaining polishes on your order! So you can celebrate, cry, or be there however you need with the women in your life and give yourself something for your experience too.

Reducing inventory on hand is your win! All Grow belly/body balms and Nourish nipple/better butters are 50% off.🌱Grow: s...
05/05/2026

Reducing inventory on hand is your win! All Grow belly/body balms and Nourish nipple/better butters are 50% off.
🌱Grow: supports skin elasticity and health from damage to growth of any sort.
🥑Nourish: gentle healing from raw or cracked skin witj saftey for mucosal areas (sniffly noses), safe for baby skin, and perfect for breastfeeding (baby safe & doesn't need to be washed before feedings)

Trying to
05/05/2026

Trying to

03/26/2026

Let me show you how to support your health in 30 seconds... light a couple candles and turn off the lights while showering. You're already showering! So literally the extra time to light 2 or 3 candles, but now you're supporting a nervous system balance and healthier brain wave patterns.
Tiny little things add up!

03/23/2026

Health isn’t all sacrifice, it's just daily habits that are too small to notice.

Immune Shots! Why are we paying $6 at a store for something so easy and cheap?! Not to mention fresh and knoeing for ce...
03/19/2026

Immune Shots! Why are we paying $6 at a store for something so easy and cheap?! Not to mention fresh and knoeing for certain what's in it.

‼️Keep the peels and the pulp for TWO more recipes! Seriously this $10 or so of ingredients is going to just keep going!

Where do you get the bottles?
A) I have since seen some cute ones on Amazon, you're looking for about 2oz/60ml. Type in shot bottles. Make sure you get the GLASS ones.
B) At the time I was sick of souring bottles (and failing) for other products, (and it was cheaper than where I previously knew to buy bottles) to just get the 12 pack from Costco as then reuse the bottles. Definitely won't catch me buying the "refill box" now though. This recipe is a game changer.

Preparing for wedding season phase 2: about 1 month away 👰The primary "change" chance is closing, planning is wrapping u...
03/18/2026

Preparing for wedding season phase 2: about 1 month away 👰

The primary "change" chance is closing, planning is wrapping up and we're shifting into "polishing" and maintaining support.

03/17/2026

How can you even know what's real? Science facts + lived results. If you want to live a healthier, more fulfilling life, we'd love to walk along side you with our personalized transformation packages. Thorough intake forms, personal conversions, specialized plans, just for you.

Remember saving that liquid from our cottage cheese recipe?Here's why!Ps. When even your bought yogurt starts to separat...
03/14/2026

Remember saving that liquid from our cottage cheese recipe?
Here's why!

Ps. When even your bought yogurt starts to separate, don't pour it off, stir it in to keep your protein.

Homemade cottage cheese!Ps. Save the whey (yellow liquid you strain off), the next post we'll have some fun tips for tha...
03/13/2026

Homemade cottage cheese!

Ps. Save the whey (yellow liquid you strain off), the next post we'll have some fun tips for that ;)

Address

Calgary, AB

Telephone

+14035129628

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