Noble Movement Hub

Noble Movement Hub Train the Noble Way and learn how to be the you you want to be. Increase energy, get sculpted, lose fat, feel confident.

Some of tonight's circuit classes attendees☺️Thank you to everyone who keeps showing up week after week, month after mon...
07/23/2026

Some of tonight's circuit classes attendees☺️

Thank you to everyone who keeps showing up week after week, month after month, year after year!

It’s easy to talk about results, but a huge reason people keep coming back is this....

The energy, the laughs, the conversations between sets, and the way everyone just gets stuck in and supports each other without even thinking about it.

These sessions aren’t just about training hard—they’re about walking into a space where you feel comfortable, motivated, and part of something.

And honestly, when you’ve got a group like this, it never really feels like work (to me anyways 😜 ) It just feels like showing up, having a laugh, and getting stronger together.

Grateful for every single one of you who brings that energy week after week.

🫶🏽

07/23/2026

NEW MERCH💪🏽
NEW MERCH🙌🏽
NEW MERCH🫶🏽

2 tank top designs available! Floaty or muscle tank. More deets coming soon!

Who's ready to order?

It's back! You know you need it! Give yourself 4 hours away from the chaos and stress of life! Join us on Sunday 28th Ju...
06/18/2026

It's back! You know you need it! Give yourself 4 hours away from the chaos and stress of life!

Join us on Sunday 28th June for our June Move, Melt Mingle Micro Retreat from 9am-1pm at and for a feel-good morning of movement, heat and hearty food in Motcombe, just 40 ish minutes from Salisbury.

Bootcamp 🏋🏽 (all levels)
Sauna 🧖🏽
Plunge bath🛁
Brunch🥗

We’ll kick off with an energising outdoor bootcamp suitable for all levels, followed by time to unwind in the sauna and a refreshing cold dip in their tubs to reset body and mind.

We’ll finish together with a relaxed, nourishing brunch at the beautiful Sorelle Cafe next door.

ONLY 1 SPOT LEFT🙀 £37.50

Hit the link in bio to snag the last spot!

⚠️Please note that the ticket includes the bootcamp, sauna and dip only. Brunch is to be paid for separately at the end of the event so everyone can choose from the full menu depending on personal preference.
It's back! You know you need it! Give yourself 4 hours away from the chaos and stress of life!

Book here:

https://wix.to/UMeJmyH

So grateful for this brilliant group who showed up last night and gave the session everything they had. This is just 9 o...
05/29/2026

So grateful for this brilliant group who showed up last night and gave the session everything they had. This is just 9 of 20 people who showed up yesterday bringing their amazing energy! Including 2 newbies, one being my bestie and her daughter 🥰.

The heat made it tough, but the energy, determination, and support in the room make them such positive classes.

Watching people challenge themselves, cheer each other on, and leave feeling accomplished is exactly why these classes mean so much.

Well done everyone, you've officially wrapped up week 4/4. Gained strength, mastered new exercises, now time for the Summer Sizzle prep phase! 💪🏽🔥

04/05/2026

Happy Easter to you all!

Don't forget, keep up with the schedule by checking www.ellysianoble.com/book-online

Sign up to our newsletter and be the first to snag events and deals by signing up at www.ellysianoble.com/jointhemovement

Up coming events:

13/4/26 Mum and baby Stroll and Sip at Wilton House

21/4/26 Yoga for Everyone: Pop Up event with Kim White

10/5/26 Move, Melt & Mingle: Bootcamp, sauna, dip and brunch at Sauna Hug in Motcombe

🐰🐣

Hey! Meet some of the Mum & Mini bootcamp crew💪🏽🔥👶🏽 The ones who may or may not have slept...who may or may not have rem...
03/18/2026

Hey! Meet some of the Mum & Mini bootcamp crew💪🏽🔥👶🏽

The ones who may or may not have slept...

who may or may not have remembered to feed themselves in the morning...

who may or may not have had to wrestle with toddlers to get dressed while juggling smaller humans who have done a poonami on the way out of the door....

Who are surviving day by day to give the most to their kids whilst also hunting for a snippet of feeling like themselves...

Basically real life super Heroes.

Babies welcome, open ears to listen, arms to help you. If you want to come hang with us sometimes, please do!

These workouts are made for mums. For bodies that deserve grace, and minds that need care.

Pregnant mums welcome to join too!

Pop me a DM with questions if you have any!

Yoga has arrived at Noble Movement Hub , your local private fitness studio on Crow Lane.If you’ve been hearing a quiet ...
02/16/2026

Yoga has arrived at Noble Movement Hub , your local private fitness studio on Crow Lane.

If you’ve been hearing a quiet inner whisper saying, “Something needs to change… I need a space just for me,” this invitation is for you. Life has a way of pulling us in every direction at once. Work, family, responsibilities, expectations – until our bodies feel tight, our minds feel scattered, and we can’t quite remember the last time we truly exhaled.

So here is your chance to recalibrate.

Foundations of yoga for beginners or those returning to yoga after some time off. Taught by the excellent Kim White who is an expert yoga teacher specialising in Iyengar Yoga and a psychotherapist.

- Starts: Tuesday 10th March
- Time: 6:30pm- 7:45pm
- Runs for 4 weeks
- cost £50 for the 4 weeks

Only 5 spaces.

Please Book here: https://wix.to/BZZZkzM

02/15/2026

This time last week our first fitness retreat was under way:

Muddy Bootcamp ✅
Breathwork facilitation workshop ✅
Divine colourful nutrient dense lunch ✅
Infrared sauna and ice bath contrast therapy✅
Red light therapy ✅
Mobility, stretching and trigger point session ✅
Reiki and meditation ✅

We even had time for divine cake and tea. ✅

Take a peek at what we got up to!!!!

If you want to arrange a day retreat for you and friends for a birthday, hen do, as a corporate event, or just because, just pop me a message or email [email protected] and we can custom create yours!

Can't wait for the next one!

Venue The Altus Life
Food .ginger.food
Reiki Holistic Mama Bee
Fitness and host Ellysia Howson

02/08/2026

TEASER from our first full day retreat yesterday.

What a Bloomin day it was. Keep eyes peeled for more pics and vids.

A day of laughter, support, vulnerability, intentional rest, intentional movement, nourishing food.

And some What happens on the retreat stays on the retreat 😆.

Thank you to all who came and who helped make the day happen 🙏🏽

Venue:
Food: .ginger.food
Reiki:
Fitness:

Who's coming to the next one?

02/02/2026

NEW MERCH DROP 🤍

sweatshirts are in! DM to reserve yours! £35 each.

Please send me colour you'ld like:
Grey
Black
Green

And size: (I'm wearing a medium in the video for reference).

XS / size 8
S / size 10
M /size 12
L / size 14
XL / size 16
2XL /size 18

Address

19 Crow Lane, Salisbury
Calgary, AB
SP20HB

Website

Alerts

Be the first to know and let us send you an email when Noble Movement Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Noble Movement Hub:

Shortcuts

Featured

Share