06/17/2026
Men face a lot of pressure within our society to stay strong, carry the weight of others and push through difficult times on their own.
But if you're feeling overwhelmed, noticing signs of anxiety or depression, or pulling away from family and friends, it may be time to reach out for support.
Explore the signs and take a self-test: https://headsupguys.org/mental-health-screening-tools/
When you need more support, SCPCN's providers are here to listen and help you navigate your concerns. Learn more about our programs at: scpcn.ca