Wellness on 1st

Wellness on 1st Calgary's Trusted, 5-Star Rated Clinic for Massage, Acupuncture, Osteopathy, Naturopathic Medicine and Facials. Take charge of your health journey with us!

At Wellness on 1st, we're firm believers in the body's innate ability to heal itself. Our mission is to provide you with the optimal environment and support to unlock this inherent potential. Through our comprehensive services โ€“ including massage therapy, acupuncture, manual osteopathy, and more โ€“ we empower you to harness your body's natural ability to achieve balance and wellness.

Do you catch yourself clenching your jaw when you're stressed? Or feel like you're carrying tension through your entire ...
06/21/2026

Do you catch yourself clenching your jaw when you're stressed? Or feel like you're carrying tension through your entire face?

Not all facial treatments are designed for the same purpose. Some focus on relieving pain and restoring comfortable jaw movement, while others are designed to release deep facial tension and leave you feeling refreshed and relaxed. At Wellness on 1st, we offer a variety of treatments to meet your specific needs!

Swipe through to learn the difference between TMJ and Buccal Massage โ€” and if you're still unsure, we're happy to help you choose the best option for your goals.๐ŸŒฟ

๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ข๐ฌ๐ง'๐ญ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐›๐ข๐ ๐ ๐ž๐ซ ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ. Sometimes it's about helping your nervous system feel safe enough t...
06/10/2026

๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ข๐ฌ๐ง'๐ญ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐›๐ข๐ ๐ ๐ž๐ซ ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ. Sometimes it's about helping your nervous system feel safe enough to stop holding you back.

As a certified RAPID NeuroFascial Reset therapist, ๐‘ฌ๐’Ž๐’†๐’๐’Š๐’๐’† ๐‘ท๐’†๐’“๐’“๐’Š๐’†๐’“, ๐‘น๐‘ด๐‘ป uses a movement-based treatment approach designed to reduce pain, improve mobility, and help restore normal movement patterns. RAPID may be beneficial for conditions such as back and neck pain, shoulder restrictions, sciatica, headaches, plantar fasciitis, TMJ dysfunction, repetitive strain injuries, and more.

When the body no longer feels the need to stay in "protective mode," movement becomes easier, strength returns, and pain often decreases.

Book with Emeline to discover what your body might be capable of when it's no longer holding the parking brake on. ๐Ÿ’ชโœจ

06/03/2026

Please join us in welcoming Manual Osteopath Jackie Shandilya to Wellness on 1st ๐Ÿ’š

Jackieโ€™s Craniosacral Therapy sessions offer a gentle, restorative approach that helps the body unwind from patterns of stress and tension, creating space for deeper regulation.

Now bookingโœจ๐ŸŒฟ

Stress doesnโ€™t just affect the mind โ€” it shows up in the body too.Tight shoulders. Jaw tension. Headaches. Poor sleep. F...
06/03/2026

Stress doesnโ€™t just affect the mind โ€” it shows up in the body too.

Tight shoulders. Jaw tension. Headaches. Poor sleep. Feeling constantly โ€œon.โ€
Craniosacral Therapy is a gentle treatment that supports the nervous system and helps release tension in the body.

Swipe to learn more.

Now available with Jacqueline Shandilya, Manual Osteopath. Book today at Wellness on 1st๐ŸŒฟโœจ

05/20/2026

Menโ€™s skin deserves care too๐Ÿ‘

Whether youโ€™re shopping for the perfect Fatherโ€™s Day gift, or overdue for some self care - our customized Eminence Facials are designed to help you relax, recharge, and leave feeling refreshed.

Book today at Wellness on 1st๐ŸŒฟโœจ

05/05/2026

From natural to effortlessly defined ๐Ÿ˜Lash & brow lift + tint = low-maintenance, high-impact beauty.

Want this to be your before & after? Weโ€™re giving this service away at our Community Wellness Night on May 14!

๐ŸŽŸ๏ธ Every ticket purchased = automatic entry to win this service + other amazing prizes.
Join us for a night of wellness, connection, and a little self-care magic.

Still looking for a Motherโ€™s Day gift? ๐Ÿ’This oneโ€™s easy:โœจ Massage + facial + scrubโœจ 2 hours of total relaxationโœจ A gift ...
05/03/2026

Still looking for a Motherโ€™s Day gift? ๐Ÿ’

This oneโ€™s easy:
โœจ Massage + facial + scrub
โœจ 2 hours of total relaxation
โœจ A gift sheโ€™ll actually use

Spots are filling up this weekโ€”reach out to secure one for her. DM us to book, or click the link in our bio๐ŸŒฟ

04/25/2026

Join us for our Community Wellness Night โœจ
An evening of mini treatments, demos, product sampling, and giveawaysโ€”all in a relaxed, welcoming space.

Explore services like massage, acupuncture, skincare, and more, connect with our practitioners, and discover local businesses in the Kelly Block Building.

๐ŸŽŸ๏ธ Tickets are $7.50 (all proceeds donated to the Pregnancy & Infant Loss Support Centre)

Spots are limitedโ€”grab your ticket and come experience it for yourself.

They sound similarโ€”but theyโ€™re not the same.Lymphatic treatments are more targeted (think swelling, recovery, specific c...
04/16/2026

They sound similarโ€”but theyโ€™re not the same.

Lymphatic treatments are more targeted (think swelling, recovery, specific concerns), while our lymph + massage combo blends those benefits with full-body relaxation.

Itโ€™s not about which is betterโ€”itโ€™s about what your body needs.

Not sure where to start? Weโ€™ve got you ๐Ÿค
DM us or book anytime.

04/09/2026

Treat the special mom in your life (or yourself!) to a little reset this Motherโ€™s Day. ๐ŸŒฟ

Our Motherโ€™s Day Package includes:

60 min massage
Spring Renewal Hydration Facial (60 min)
Choice of hand or foot scrub
A little Eminence goodie bag

Thoughtful, simple, and designed to help her slow down, recharge, and feel cared for. ๐Ÿ’› Book today at Wellness on 1st!

Address

201, 1802 1 Street Northwest
Calgary, AB
T2M2T2

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+14037640244

Website

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