Redox Sauna Studio

Redox Sauna Studio We are an Infrared Sauna & Float Spa located in Calgary, Alberta. We have 3 large deluxe float rooms, What is Floating?
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The Float Pod creates an environment that cannot be found anywhere else on earth. During your session you are floating effortlessly in 1500 lbs of Epsom Salt dissolved into 11-inch of skin temperature water within a lightproof and soundproof environment. Gravity and sensory input are almost completely eliminated creating the ideal environment, for profound relaxation, healing and insight. Gravity,

which has been estimated to occupy 90 percent of all central nervous system activity, is essentially eliminated. By freeing our brain and skeletal system from gravity, floating liberates large areas of the brain and thus, allows more central nervous system activity to be available, creating the perfect brain and body state for enhanced relaxation, healing and creative thought. Water temperature is maintained at skin temperature and after a few minutes you lose the awareness of where the body ends and the water begins. After resting in this unique environment many arthritis and fibromyalgia sufferers claim this to be the greatest form of pain relief they have ever found. Scientifically validated benefits include decreases in muscle tension, blood pressure and stress hormones, while at the same time the brain pumps out high levels of endorphins (our feel good hormones). After you feel the effects of your first float you may wonder how something so simple can have such a profound effect on your overall well-being. However, the benefits of floating are backed by over thirty years of mainstream scientific research in human performance.

09/01/2026
Even five minutes a day of intentional time for yourself can be enough to get the ball rolling.Learning to listen to wha...
08/11/2026

Even five minutes a day of intentional time for yourself can be enough to get the ball rolling.

Learning to listen to what we need also models something important for the people we love: that it’s okay to slow down and treat ourselves with kindness and grace.

And if that means locking yourself in the washroom for five minutes just to get away from it all, that counts too. 😂

08/06/2026

I'm a dad to a 9-year-old boy and a 1-year-old puppy. Both have taught me more than I ever could have imagined about love and connection.

It can feel scary raising a child in 2026. There's so much change and uncertainty all around. It's been a good reminder for me to really know, deep within my being, what's truly important.

I'm nowhere near being the perfect parent, but there are two things I try to live by:

1. Love unconditionally
2. Get them out into nature every day. (I aim for 1-2 hours a day)

I think this alone would undo a lot of the dysfunction we see today. So many people feel like they can't be themselves, spend their lives seeking approval, and have lost their connection with nature.

When we go for our walks, my son gets away from screens and into his imagination. He becomes more connected, more present.

Whenever I see him feeling frustrated or anxious, I always know it's time for a walk. ❤️ 🌳 💦

Address

1392 10 Avenue SW
Calgary, AB
T3C3Y6

Opening Hours

Monday 9am - 9pm
Tuesday 4pm - 11pm
Wednesday 9am - 10pm
Thursday 9am - 11pm
Friday 9am - 10pm
Saturday 9am - 11:30pm
Sunday 9am - 11pm

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