Prairie Roots Wellness Inc.

Prairie Roots Wellness Inc. Integrative health is an individualized, client-centered approach focusing on identifying and addressing the root causes of dis-ease.

That awkward teenager stage around here.  Soonish we will have pasture raised eggs as well as tick and bug control.  I a...
07/10/2026

That awkward teenager stage around here.

Soonish we will have pasture raised eggs as well as tick and bug control.

I added 4 Guinea hen that were introduced recently. Guinea hens can eat 1000-4000 ticks per day!

After struggling with Lyme disease for the past 7 years I appreciate a holistic tick control.

Is the flour in your pantry bleached, nutritionally dead, sprayed with glyphosate enriched with folic acid?Did you know ...
07/09/2026

Is the flour in your pantry bleached, nutritionally dead, sprayed with glyphosate enriched with folic acid?

Did you know folic acid is not well utilized by everyone, especially those with the MTHFR gene mutation. This mutation actually hinders the body's ability to convert folic acid into its bioactive form, methyl folate, leading to potential deficiencies and associated symptoms like ADHD.

Glyphosate Exposure: Many conventional flours can be sprayed with glyphosate, a herbicide. Low levels of antioxidants and glutathione makes it difficult for the body to detox this chemical.

Nutrient lacking: Lets face it. White flour is dead flour. It is stripped of all nutrients during processing and treated with chemicals.

Chose stone milled organic flour that is NOT enriched, full of nutrients, easy to digest, no additives and tastes SOO much better.

My favourite brands are Better Basics Milling and The Scottish Mill. Both local to Calgary but we can pick up in Medicine Hat or have it shipped directly to you!

https://betterbasicsmilling.com/

NAC is a valuable supplement for promoting liver health, supporting PCOS management, enhancing detoxification, increasin...
07/09/2026

NAC is a valuable supplement for promoting liver health, supporting PCOS management, enhancing detoxification, increasing glutathione levels, and improving respiratory function. Incorporating NAC into your health regimen can provide a variety of benefits that empower your body to function optimally.

Liver Function & Detoxification:
NAC plays a crucial role in supporting liver health by acting as a potent antioxidant and a precursor to glutathione, one of the body’s primary detoxifying agents. By increasing glutathione levels, NAC helps the liver neutralize toxins and protect against cell damage, promoting overall liver function.
NAC helps to replenish glutathione levels, a powerful antioxidant that protects cells from oxidative stress and damage caused by free radicals.

Toxin Detox:
NAC’s detoxifying properties extend to various toxins within the body. It aids in the removal of heavy metals, environmental pollutants, and other harmful substances, supporting the body’s natural cleansing processes.

Respiratory Health & Mucus Relief:
NAC is well-known for its role in respiratory health. It acts as a mucolytic agent, helping to break down mucus and ease its expulsion from the airways. This can be especially beneficial for those with chronic respiratory conditions, as it improves breathing and lung function.

Neuroprotective Effects:
Research indicates that NAC could have neuroprotective effects that may be beneficial in neurodegenerative diseases such as Alzheimer’s and Parkinson’s by reducing oxidative stress and inflammation in the brain.

Let's talk PCOS now named PMOS. Managing PCOS/PMOS often means tackling insulin resistance head-on. Here are some powerf...
07/09/2026

Let's talk PCOS now named PMOS.

Managing PCOS/PMOS often means tackling insulin resistance head-on. Here are some powerful strategies to support your journey toward health and wellness:

Insulin Resistance & Glucose Control: Focus on maintaining healthy glucose levels through a balanced diet. Say goodbye to processed foods and sugars! Embrace whole foods that nourish your body and lower insulin spikes.

Liver Support: A healthy liver is key! Consider incorporating supplements like NAC and berberine to enhance liver function and support metabolic health.

Androgens & Testosterone: Research suggests that spearmint tea may help lower testosterone levels in women with conditions like PCOS, leading to a decrease in symptoms associated with high androgens.

Stress Management: Stress can worsen PCOS symptoms. Don't forget the importance of relaxation and stress support. Try practices like yoga, meditation, or mindfulness.

Essential Supplements: Consider adding inositol and cinnamon to your routine. They are known for their benefits in promoting hormonal balance and improving insulin sensitivity.

Strength Training: Lifting heavy things. Putting them back down. Building muscle not only helps with overall fitness but also improves glucose utilization. Engage in strength training exercises to empower your body and enhance insulin response!

My go to supplement formula all in one is PCO Well by Wellex which is a scientifically proven formula for advanced ovarian support, menstrual cycle balance and healthy glucose levels.

https://wellex.co/product/pco-well/

Address

Calgary, AB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14038660753

Website

Alerts

Be the first to know and let us send you an email when Prairie Roots Wellness Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Prairie Roots Wellness Inc.:

Shortcuts

Share