Fouchard Adventures

Fouchard Adventures Active healthy lifestyles is the best style. Join me as I challenge my body and brain to the beaut

As a movement expert I love to help others stay healthy and moving. I have a degree in Physical Education, a degree in Education as well as a diploma in Kinesiology (basically understanding the body in movement). It's hard to motivate ourselves and I think accountability is key to success. So use me as a stepping stone to being the best you, you can be!!!

Betty White Challenge day!!__To honour her legacy today we are donating to our local animal shelters. __My baby girl Ma...
01/17/2022

Betty White Challenge day!!
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To honour her legacy today we are donating to our local animal shelters.
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My baby girl Maybelle is a rescue and I can’t imagine life without her. It would have a lot less hair but way less unconditional love.
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6th Annual Pour it Forward wine draw complete!!__$1170 in donations going out to our local charities. A huge thanks to ...
12/23/2021

6th Annual Pour it Forward wine draw complete!!
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$1170 in donations going out to our local charities. A huge thanks to all those who join in the fun and give when they can. 💞
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Girls day! 👱🏼‍♀️👱🏼‍♀️🐶🐶__Mountains, movement and memories! Worth waking up before the sun to have this whole hike to ou...
11/07/2021

Girls day! 👱🏼‍♀️👱🏼‍♀️🐶🐶
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Mountains, movement and memories! Worth waking up before the sun to have this whole hike to ourselves.
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Proud to be a Blood Donor! ☺️🩸🍪____ 🍪
11/03/2021

Proud to be a Blood Donor! ☺️🩸🍪
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Cut the pickle….__Tickle, tickle. 🤣___
11/01/2021

Cut the pickle….
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Tickle, tickle. 🤣
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Be like a tree _Stay grounded 🌲_Keep growing 🌱_Know when to let go 🍂___
10/03/2021

Be like a tree
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Stay grounded 🌲
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Keep growing 🌱
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Know when to let go 🍂
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Some things just fill your heart without trying! 💕___
09/25/2021

Some things just fill your heart without trying! 💕
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Invest in building a happy life. __Create a portfolio of memories and extraordinary moments. __Make time for what makes...
09/23/2021

Invest in building a happy life.
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Create a portfolio of memories and extraordinary moments.
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Make time for what makes your heart grow.
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❤️

Just walking through the postcard that is my life. ____
09/10/2021

Just walking through the postcard that is my life.
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Calgary, AB

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